The Waste Not, Want Not Cookbook PDF Download
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Author: Cinda Chavich
Publisher: TouchWood Editions
ISBN: 1771511125
Category : Cooking
Languages : en
Pages : 288
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Book Description
Shortlisted for a 2016 IACP Food Matters Award Winner of a 2016 Gourmand World Cookbook Award Imagine going to the supermarket and buying three bags full of food but then dropping one in the parking lot before driving away. With the amount of food we waste, it's like we all do the equivalent of that every single week. Forty percent of food is wasted in North America. When you drop leftovers into the household trash or even the compost pile, not only are you emptying your wallet, you are also contributing to global warming. It's time to get smarter about sustainable consumerism. With more than 140 recipes organized by ingredient and countless brilliant ideas for using everything up, The Waste Not, Want Not Cookbook will show you how to shop, cook, and eat with zero waste. You'll learn how to transform leftovers into delicious new dishes, how to store and preserve foods to make them last, how to shop smart when buying in bulk, and interpret "best-before" dates. You'll even learn how to cook once and create three different meals. So heed the wisdom of your grandparents and reclaim the contents of your fridge.
Author: Cinda Chavich
Publisher: TouchWood Editions
ISBN: 1771511125
Category : Cooking
Languages : en
Pages : 288
Get Book Here
Book Description
Shortlisted for a 2016 IACP Food Matters Award Winner of a 2016 Gourmand World Cookbook Award Imagine going to the supermarket and buying three bags full of food but then dropping one in the parking lot before driving away. With the amount of food we waste, it's like we all do the equivalent of that every single week. Forty percent of food is wasted in North America. When you drop leftovers into the household trash or even the compost pile, not only are you emptying your wallet, you are also contributing to global warming. It's time to get smarter about sustainable consumerism. With more than 140 recipes organized by ingredient and countless brilliant ideas for using everything up, The Waste Not, Want Not Cookbook will show you how to shop, cook, and eat with zero waste. You'll learn how to transform leftovers into delicious new dishes, how to store and preserve foods to make them last, how to shop smart when buying in bulk, and interpret "best-before" dates. You'll even learn how to cook once and create three different meals. So heed the wisdom of your grandparents and reclaim the contents of your fridge.
Author: Larry Schwab
Publisher: CRC Press
ISBN: 1040174256
Category : Medical
Languages : en
Pages : 311
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Book Description
The number of the millions of blind in the world continues to grow, causing needless social and economic deprivation. Most of these blind can be cured, and much of the remainder prevented if all people had access to the simple and effective interventions that already exist. In this newly revised fourth edition ofEye Care in Developing Nations', t
Author: Frances Angeline Rowe
Publisher:
ISBN:
Category :
Languages : en
Pages : 220
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Book Description
Have you ever had a NOW WHAT?! moment in your life or are you experiencing one right now? If so, you are not alone. This heartfelt book includes 30 topics that can resurface during the recovery process from: codependency, facing uncertainty, love addiction, becoming your own healer, understanding anger, to healing shame and guilt, building support, the gifts from sharing personal stories, and much more! This book can be a companion guide to do some journaling and deep reflection, to help heal the root of pain and suffering, and even find honor in your grief. The healing process from addiction is ongoing and involves building consistent habits and rituals that better serve the mind, body, and spirit. This book can be an adjunct to your own recovery process, help build empathy for those who are in active recovery or active addiction, and a reminder that we are all connected universally and sometimes need to pause, reset and recharge. As a clinician, you will find that this self-compassion guide has 30 topics ready for group discussion and a takeaway for group members to build onto their personal recovery plan including relevant, self-reflection questions. If you are looking for organic, long-term healing to move forward to be the best true self you are within, this book offers a ton of compassion, empathy, and hope for your journey! Frances Angeline Rowe has compiled her real life experiences from working in private practice as a licensed clinical addiction specialist, being an adult child of an alcoholic (ACOA), teaching Y12SR recovery yoga, recovering from her own codependency, workaholism, obsessive compulsive behaviors, and more. Her approach to her own recovery has been influenced by yoga, existentialism, mindfulness, and a passion for resiliency and post traumatic growth.
Author: Rachel Lavin
Publisher: Babypie Publishing
ISBN: 9781945446948
Category : Biography & Autobiography
Languages : en
Pages : 122
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Book Description
Rachel Lavin wrote The Doughnut Diaries to inspire and show you it is possible to stop the madness of dieting, restricting foods or using exercise to make yourself smaller. It is attainable for you to love your body right now at any size. It's never too late to believe in yourself. In this book, you will: Discover That Food Is Not a Dirty Word Find Many Ways to Adapt Self-Love Into Your Routine Understand That Your BMI (Body Mass Index) Is Bullsh*t Learn How to Talk About Your Body With Acceptance and Love Realize That Movement Is the Ideal Way to Show Your Body Love "It's your body and you'll cry if you want to though with Rachel Lavin's witty humor, you will cry with joy when you read The Doughnut Diaries!" - Jes Gordon, Rockstar Event Producer, Designer, and Author "Rachel Lavin has been every size imaginable and she has learned how to maintain a healthy body while still eating doughnuts! Want to know how she does it? You can eat it all up in The Doughnut Diaries!" - Christy Whitman, New York Times Bestselling Author, Founder of the Quantum Success Coaching Academy, and Certified Law of Attraction Coach "Rachel Lavin is truly a New Yorker-you can tell her dry wit from the first chapter and picture yourself having the same experience in the grocery store... that alone is worth reading this book!" - Robert Solis, Senior Designer at Izod, American Luxury Menswear Stylist, and Influencer Rachel Lavin is an ACE-Certified Personal Trainer and a Certified Health Coach. She wants to be an ally for people all over the world with the hope that we can win this fight on how we see our bodies and learn to love our bodies unconditionally. Rachel believes that we are all in this together and no one is alone.
Author: John M. Blain
Publisher: CRC Press
ISBN: 1498799159
Category : Computers
Languages : en
Pages : 228
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Book Description
This book will introduce you to the controls and steer you towards understanding what Blender can do. With this program you can create 3D models of objects and characters. The objects and characters can be placed in scenes. The scenes are captured by camera and rendered into digital images. The objects and characters can be animated and then, again, captured by camera and rendered to video files. Video files can then be compiled into movies. This book will show you how to make the Blender program go through some of its paces and give you an insight into this fantastic world. You will be shown the controls and given operation instructions allowing you to activate a variety of features.
Author: Holly Stiel
Publisher: Prentice Hall
ISBN: 9780131753570
Category : Hotel concierges
Languages : en
Pages : 0
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Book Description
For courses in hotel management and service, this sourcebook covers the job of the concierge. It includes topics such as building relationships, telephone manner, handling irate customers and organizing the concierge department. Emphasis is placed on service and wider responsibilites.
Author: Kyle Clayton Gore
Publisher:
ISBN: 9781673696240
Category :
Languages : en
Pages : 100
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Book Description
From the YouTube series, Kyle's Kitchen, comes a cookbook of all the recipes created on the show! This books is focused on easy and quick recipes! Kyle has put together all of his favorite recipes in one book. From 30-minute meals, to quick desserts, you'll learn how to make some delicious dishes! Plus, you'll have fun while doing it.Kyle's Kitchen started from his backyard retreat. Kyle's vegetable garden was producing a plentiful harvest and inspired many people to start their own garden. From there, Kyle's Kitchen was born to show you how to utilize the harvest from your own backyard garden. Now, this cookbook is your tool to get inspired and start cooking!
Author: Phoebe Lapine
Publisher: Penguin
ISBN: 0553459228
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.
Author: Kenneth V. Oster
Publisher: Atlantic Publishing Company
ISBN: 1601383436
Category : Cooking
Languages : en
Pages : 290
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Book Description
For more than 8,000 years humans have been preserving meat and fish through canning, curing, smoking, and freezing, use techniques that remove the moisture and make it possible to keep meat for much longer than its natural shelf life. However, improper preservation of meat leads to more than 40% of all reported cases of food borne illness according to the Center for Disease Control, meaning it is necessary for everyone to carefully, effectively practice safe storage practices and ensure the meat is well preserved. This book will show any potential meat preserver how to go about the process of storing meat for long term use in a variety of methods, while constantly keeping an eye to the possibility of food borne illness and the loss of freshness. You will learn everything you need to know to start the process of setting aside and preserving your meat, fish, and game. Starting with a series of charts and basic details about different kinds of meat and fish, from venison to beef to salmon, you will learn which animal products store best with which methods, which methods must be avoided, and which diseases are the greatest risk when you store meat. With this information in hand, you will start learning how the freezing, canning, curing, and smoking processes work. You will be given detailed outlines of each process starting with what equipment you will need. Experts in meat preservation have been interviewed and their insights have been included here to provide a detailed and full overview of everything you can expect in the process. From these interviews, you will start the process of understand what you need to effectively preserve meat products. You will learn what can lead to failure for all four methods, what the best possible storage locations are for each, and what materials should be avoided at all costs. Learn how smoking works and the timelines for every form of storage from the moment the animal is butchered to the moment it needs to be preserved. No matter what kind of animal you are preserving, this book will provide the details you need to effectively store the meat for later use. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.
Author: James Templeton
Publisher: Square One Publishers, Inc.
ISBN: 0757054781
Category : Biography & Autobiography
Languages : en
Pages :
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Book Description
By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early thirties, had his whole life in front of him. To avoid the same fate as his father and grandfather, who both died of heart attacks at a young age, James became an avid runner—a passion that he believed helped him stay fit and healthy. Imagine his shock when, during a routine physical, his doctor noticed a mole on his body that turned out to be a melanoma—a dangerous form of skin cancer. The mole was removed immediately and James, who was diligent in his follow-up exams, appeared to be cancer-free—but only for a short while. When the cancer reappeared and had spread, on the advice of his doctor, James followed the conventional medical protocol, which included surgery and chemotherapy. He was also involved in a clinical trial. When he learned that the treatments weren’t working, James was obviously devastated. He had reached a new low point in his life, and as he lay in the hospital bed, he prayed fervently for help. As if by some miracle, help came to James in the form of three different visitors who would change the course of his life—and help direct him on a path back to health. I Used to Have Cancer is James Templeton’s memoir—an inspiring look back at his unique journey in overcoming stage 4 melanoma. James takes you with him on a trip crisscrossing America, during which he shares the various natural approaches he followed to battle his cancer—from diet and supplements to meditation and lifestyle adjustments. As his journey continued, you will see first-hand how James’ definition of success changed from making money to seeing the next sunrise. And how he continues finding success by reaching out to others to share the lessons he has learned. While this book largely focuses on the various methods James used to overcome his own cancer, it is also an inspiring story of not giving up when all other avenues of conventional medicine fail. It is about taking control of your life and finding a way back from the brink of death. It is about being able to tell your friends, “I used to have cancer.”
