Author: Christine Kopaczewski
Publisher: RP Minis
ISBN: 9780762469543
Category : Body, Mind & Spirit
Languages : en
Pages : 32
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Book Description
Find peace and serenity through the mindful art of stone stacking. This calming desktop kit includes: 9 hematite stones Beechwood tray Bag of sand 32-page book on the art of stone stacking
Author: Editors of Cider Mill Press
Publisher: Simon and Schuster
ISBN: 1646432088
Category : Crafts & Hobbies
Languages : en
Pages : 48
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Book Description
Create with Zen in mind and build a beautiful landscape all your own with The Zen Rock Stacking Kit. Learn simplicity, serenity, and balance in the art of setting stones rooted in Zen tradition. Channel positive energy and discover the therapeutic benefits of Zen rock stacking. You will alleviate stress and nurture your creativity with your own unique cairns. This kit includes 1 Zen garden tray, 5 rocks, 1 bamboo rack, 1 bag of sand, and a 48-page booklet exploring the history of Zen. Bring tranquility and balance to all settings, from your desk to your nightstand, and create a meditative space wherever you are with The Zen Rock Stacking Kit.
Author: Travis Ruskus
Publisher: Watkins Media Limited
ISBN: 1786783045
Category : Body, Mind & Spirit
Languages : en
Pages : 200
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Book Description
The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Author: George Lawrence Stone
Publisher: Alfred Music
ISBN: 1457433761
Category : Music
Languages : en
Pages : 52
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Book Description
George Lawrence Stone's Stick Control is the original classic, often called the bible of drumming. In 1993, Modern Drummer magazine named it one of the top 25 drumming books of all-time. In the words of the author, this is the ideal book for improving "control, speed, flexibility, touch, rhythm, lightness, delicacy, power, endurance, preciseness of execution, and muscular coordination," with extra attention given to the development of the weak hand. This indispensable book for drummers of all types includes hundreds of basic to advanced rhythms and moves through categories of single-beat combinations, triplets, short roll combinations, flam beats, flam triplets and dotted notes, and short roll progressions.
Author: Lars Mytting
Publisher: Abrams
ISBN: 1613128207
Category : Nature
Languages : en
Pages : 283
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Book Description
“A surprise best-seller which, apparently, has the power to turn even the most feeble of us into axe-wielding lumberjacks.” —Independent The latest Scandinavian publishing phenomenon is not a Stieg Larsson-like thriller; it’s a book about chopping, stacking, and burning wood that has sold more than 200,000 copies in Norway and Sweden and has been a fixture on the bestseller lists there for more than a year. Norwegian Wood provides useful advice on the rustic hows and whys of taking care of your heating needs, but it’s also a thoughtful attempt to understand man’s age-old predilection for stacking wood and passion for open fires. An intriguing window into the exoticism of Scandinavian culture, the book also features enough inherently interesting facts and anecdotes and inspired prose to make it universally appealing. The U.S. edition is a fully updated version of the Norwegian original, and includes an appendix of U.S.-based resources and contacts. “A how-to guide as well as a celebration of wood—its scent, its variability, and the way it can connect modern life to simpler times . . . You don’t need to have a wood-burning stove or fireplace to be captivated by the craft and lore surrounding a Stone Age method of creating heat.” —The Boston Globe “The book has spread like wildfire.” —Daily Mail “A how-to book with poetry at its heart.” —The Times Literary Supplement
Author: David B. Williams
Publisher: Mountaineers Books
ISBN: 1594856826
Category : Sports & Recreation
Languages : en
Pages : 189
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Book Description
Download the first section from Cairns now. (Provide us with a little information and we'll send the free section directly to your inbox!) Praise for author David B. Williams: “Makes stones sing” --Kirkus Reviews “Williams’s lively mixture of hard science and piquant lore is sure to fire the readers’ curiosity” --Publisher’s Weekly *Part history, part folklore, part geology * Features charming black-and-white illustrations From meadow trails to airy mountaintops and wide open desert, cairns -- those seemingly random stacks of rocks -- are surprisingly rich in stories and meaning. For thousands of years cairns have been used by people to connect to the landscape and communicate with others, and are often an essential guide to travelers. Cairns, manmade rock piles can indicate a trail, mark a grave, serve as an altar or shrine, reveal property boundaries or sacred hunting grounds, and even predict astronomical activity. The Inuit have more than two dozen terms to describe cairns and their uses! In Cairns: Messengers in Stone, geologist and acclaimed nature writer David B. Williams (Stories in Stone: Travels through Urban Geology) explores the history of cairns from the moors of Scotland to the peaks of the Himalaya -- where they come from, what they mean, why they’re used, how to make cairns, and more. Cairns are so much more than a random pile of rocks, knowing how to make cairns can drastically alter the meaning of the formation. Hikers, climbers, travelers, gardeners, and nature buffs alike will delight in this quirky, captivating collection of stories about cairns.
Author: HowExpert
Publisher: HowExpert
ISBN:
Category : Crafts & Hobbies
Languages : en
Pages : 160
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Book Description
If you're ready to master the art of rock balancing, find inner peace, and connect with nature, HowExpert Guide to Rock Balancing is the ideal resource for you. This comprehensive guide covers everything from the basics of stone stacking to creating meaningful cairns that stand the test of time. Whether you’re a beginner or a seasoned balancer, this book will help elevate your skills and deepen your connection to the meditative practice of rock balancing. Introduction - Learn the fundamentals of stone stacking, how to find balance in nature, and the spiritual and environmental importance of rock balancing. Part 1: Perfecting Stone Stacking - Chapter 1: The Basics of Stone Stacking – Master balance, gravity, and choosing the right stones for stable stacks. - Chapter 2: Advanced Stone Stacking Techniques – Refine your skills with precision techniques, layering, and overcoming common challenges. - Chapter 3: Integrating Creativity into Stone Stacking – Balance colors, textures, and incorporate unique materials to express your creativity. Part 2: Achieving Balanced Stones - Chapter 4: The Art of Balance – Cultivate mindfulness as you experiment with both symmetrical and asymmetrical formations. - Chapter 5: Tools and Techniques for Stability – Use natural elements and advanced methods to stabilize larger stones with ease. - Chapter 6: The Physics of Rock Balancing – Understand the science behind weight distribution, friction, and engineering principles to improve your balancing. Part 3: Creating Cairns - Chapter 7: The Cultural Significance of Cairns – Explore the historical roles of cairns as trail markers, ritual symbols, and their modern environmental impact. - Chapter 8: Building and Preserving Cairns – Learn how to build durable cairns while balancing artistic expression with ethical considerations. - Chapter 9: Rock Balancing as a Cultural Dialogue – Engage with rock balancing as a universal language and a way to share stories through stones. Part 4: The Mindful Practice of Rock Balancing - Chapter 10: Rock Balancing as Meditation – Integrate rock balancing into your daily routine as a meditative practice, both solo and in groups. - Chapter 11: Connecting with Nature Through Rock Balancing – Practice eco-friendly techniques, choose meaningful locations, and document your work. - Chapter 12: The Therapeutic Benefits of Rock Balancing – Discover the mental health benefits, including stress relief and clarity, and how rock balancing can be used therapeutically. Part 5: The Future of Rock Balancing - Chapter 13: Trends and Innovations in Rock Balancing – Stay current with trends, from competitions to technological advancements and environmental activism. - Chapter 14: Rock Balancing Resources – Access valuable resources such as books, guides, and workshops to continue developing your practice. - Chapter 15: The Legacy of Rock Balancing – Reflect on the influence of rock balancing in modern art and inspire future generations to carry on this ancient practice. Conclusion - Reflect on the deep connection between balance in rock stacking and life, and join the global community dedicated to this timeless practice. Appendices - Explore a glossary of terms, recommended tools, additional resources, and notable rock balancing sites worldwide. Take your rock balancing skills to the next level with HowExpert Guide to Rock Balancing. Whether you pursue it for mindfulness, creativity, or artistic expression, this guide provides all the tools you need. Start your journey today and experience the peace, balance, and creativity that rock balancing brings to life. Grab your copy now and begin mastering the art of stone stacking! HowExpert publishes how to guides on all topics from A to Z.
Author: Lew French
Publisher: Gibbs Smith
ISBN: 1423610962
Category : House & Home
Languages : en
Pages : 279
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Book Description
More than 125 gorgeous photographs showcase the beauty of award-winning stonemason Lew French's work in eight different homes, illustrating how rounded fieldstone, gray slate, rough granite, and even curvy driftwood can be incorporated into stunning pieces of functional art.
Author: Running Press
Publisher: RP Minis
ISBN: 9780762443352
Category : Humor
Languages : en
Pages : 0
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Book Description
Now available in a new deluxe, eye-catching mega package, Build Your Own Stonehenge includes 16 Stonehenge rocks, a beautifully landscaped map, and 32- page guide explaining the mysterious building of this ancient wonder. Explore and replicate the magic of this extraordinary monument right at your desktop!
Author: Josh Delacy
Publisher:
ISBN: 9780998336817
Category :
Languages : en
Pages :
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Book Description
We are a collection of Calvin College graduates who couldn't stop writing when the classes were done. Here, we explore these restless post-diploma years in the best way we know how.
