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Author: Charlotte Cwikowski
Publisher:
ISBN:
Category : Authors, American
Languages : en
Pages :
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Book Description
"Bringing both movement and mindfulness to the concept of Stillness, Charlotte Cwikowski gives a voice to Laban dance notation symbols in this charming, brightly colored story that follows Stillness and his friends (Flexion, Extension, Rotation, Spring, Balance, and Falling) as they compare their natural movements. Accessible and engaging to children (and adults!), "Stillness, Why Won't You Move?" shares the importance of Laban Notation and the power of finding our inner stillness. Includes suggested guided movement activities for each movement concept." --Amazon.com.
Author: Charlotte Cwikowski
Publisher:
ISBN:
Category : Authors, American
Languages : en
Pages :
Get Book Here
Book Description
"Bringing both movement and mindfulness to the concept of Stillness, Charlotte Cwikowski gives a voice to Laban dance notation symbols in this charming, brightly colored story that follows Stillness and his friends (Flexion, Extension, Rotation, Spring, Balance, and Falling) as they compare their natural movements. Accessible and engaging to children (and adults!), "Stillness, Why Won't You Move?" shares the importance of Laban Notation and the power of finding our inner stillness. Includes suggested guided movement activities for each movement concept." --Amazon.com.
Author: Erich Schiffmann
Publisher: Simon and Schuster
ISBN: 147673562X
Category : Health & Fitness
Languages : en
Pages : 610
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Book Description
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
Author: Pico Iyer
Publisher: Simon and Schuster
ISBN: 1476784728
Category : Computers
Languages : en
Pages : 96
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Book Description
"In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.
Author: Arthur T. Orawski
Publisher: TIPRAC
ISBN: 9780963399526
Category : Health & Fitness
Languages : en
Pages : 824
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Book Description
Author: JON. KABAT ZINN
Publisher: Jaico Publishing House
ISBN: 9386348810
Category :
Languages : en
Pages : 194
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Book Description
Author: Thyra Heder
Publisher: Abrams
ISBN: 168335611X
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
Get ready to bop, bounce, and shake with this board book edition ofthe hit picture book from the acclaimed author of Alfie and Fraidyzoo There are so many ways to dance! You can jiggle or wiggle or stomp. You can bop or bounce or go completely nuts. You can dance at the market or the bus stop, with your fingers or your face. You can dance because you’re happy or even because you’re sad. But, what’s the best way to dance? Exactly how you want to! In How Do You Dance?, award-wining author-illustrator Thyra Heder explores dance in all of its creativity, humor, and—most of all—joy, in a celebration of personal expression that will inspire young and old readers alike to get up and get moving.
Author: Jack Kerouac
Publisher: Penguin
ISBN: 0140287078
Category : Philosophy
Languages : en
Pages : 433
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Book Description
Written during a critical period of his life, Some of the Dharma is a key volume for understanding Kerouac and the spiritual underpinnings of his work While his future masterpiece, On the Road, languished on the desks of unresponsive editors, Kerouac turned to Buddhist practice, and in 1953 began compiling reading notes on the subject intended for his friend Allen Ginsberg. As Kerouac's Buddhist meditation practice intensified, what had begun as notes evolved into a vast and all-encompassing work of nonfiction into which he poured his life, incorporating poems, haiku, prayers, journal entries, meditations, fragments of letters, ideas about writing, overheard conversations, sketches, blues, and more. The final manuscript, completed in 1956, was as visually complex as the writing: each page was unique, typed in patterns and interlocking shapes. The elaborate form that Kerouac so painstakingly gave the book on his manual typewriter is re-created in this typeset facsimile. Passionate and playful, filled with humor, insight, sorrow, and struggle, Some of the Dharma is one of Kerouac's most profound and original works.
Author: Jenny Odell
Publisher: Melville House
ISBN: 1612198554
Category : Technology & Engineering
Languages : en
Pages : 259
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Book Description
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.
Author: 张戩坤
Publisher:
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 413
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Book Description
Author: Russell Simmons
Publisher: Penguin
ISBN: 110144598X
Category : Self-Help
Languages : en
Pages : 147
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Book Description
The visionary entrepreneur and author of the New York Times bestseller Do You! delivers a powerful guide to true abundance. Russell Simmons knows firsthand that wealth is rooted in much more than the stock market. True wealth has more to do with what's in your heart than what's in your wallet. Using this knowledge, Simmons became one of America's shrewdest entrepreneurs, achieving a level of success that most investors only dream about. No matter how much material gain he accumulated, he never stopped lending a hand to those less fortunate. In Super Rich, Simmons uses his rare blend of spiritual savvy and street-smart wisdom to offer a new definition of wealth-and share timeless principles for developing an unshakable sense of self that can weather any financial storm. As Simmons says, "Happy can make you money, but money can't make you happy." In straight-talking inspiring chapters, Simmons provides unforgettable true stories from his own road to riches, delving into the principles and practices that have kept him energized and focused. Whether we're in the boardroom or on a yoga mat, Simmons says, we have to be able to listen to our inner voices. Finding our unique potential, we can make the right moves, ruled not by money but by the joy of conscientious living and giving. With these philosophies and more, Simmons brings us a stimulus package of consciousness that will never run dry, backed by the power of the higher self. Watch a Video
