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Author: Henry Plummer
Publisher: Indiana University Press
ISBN: 0253353629
Category : Architecture
Languages : en
Pages : 153
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Book Description
Shaker buildings have long been admired for their simplicity of design and sturdy craftsmanship, with form always following function. Over the years, their distinctive physical characteristics have invited as much study as imitation. Their clean, unadorned lines have been said to reflect core Shaker beliefs such as honesty, integrity, purity, and perfection. In this book, Henry Plummer focuses on the use of natural light in Shaker architecture, noting that Shaker builders manipulated light not only for practical reasons of illumination but also to sculpt a deliberately spiritual, visual presence within their space. Stillness and Light celebrates this subtly beautiful aspect of Shaker innovation and construction, captured in more than 100 stunning photographs.
Author: Henry Plummer
Publisher: Indiana University Press
ISBN: 0253353629
Category : Architecture
Languages : en
Pages : 153
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Book Description
Shaker buildings have long been admired for their simplicity of design and sturdy craftsmanship, with form always following function. Over the years, their distinctive physical characteristics have invited as much study as imitation. Their clean, unadorned lines have been said to reflect core Shaker beliefs such as honesty, integrity, purity, and perfection. In this book, Henry Plummer focuses on the use of natural light in Shaker architecture, noting that Shaker builders manipulated light not only for practical reasons of illumination but also to sculpt a deliberately spiritual, visual presence within their space. Stillness and Light celebrates this subtly beautiful aspect of Shaker innovation and construction, captured in more than 100 stunning photographs.
Author: Ryan Holiday
Publisher: Penguin
ISBN: 0525538585
Category : Business & Economics
Languages : en
Pages : 290
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Book Description
Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
Author: Joanna Godfrey Wood
Publisher: John Hunt Publishing
ISBN: 1789047080
Category : Religion
Languages : en
Pages : 77
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Book Description
How can we find inner stillness in our lives today? What is it for and how can we use it? Inspired by the fiery writings of early Quakers, such as George Fox and Margaret Fell, this book calls on their advice to go within and wait, adapting it to create a modern, relatable method for finding stillness and peace. This meditation is for us to use however we most need it, whether to explore and heal the self and others or to help us be more effective in the wider world.
Author: Pico Iyer
Publisher: Simon and Schuster
ISBN: 1476784728
Category : Computers
Languages : en
Pages : 96
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Book Description
"In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.
Author: Hanne Finsen
Publisher:
ISBN: 9788787646499
Category :
Languages : en
Pages : 112
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Book Description
Author: Richard Mahler
Publisher: Red Wheel
ISBN: 9781590030424
Category : Self-Help
Languages : en
Pages : 188
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Book Description
The author describes the time he lived deliberately alone as a caretaker of a ranch and the effect of this solitude has had on his life, arguing that spending time alone reduces stress and leads to a simpler existence.
Author: Louise Goodman
Publisher: iUniverse
ISBN: 1469752603
Category : Fiction
Languages : en
Pages : 444
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Book Description
The year is 1905 and just as sure as the boll weevils nest in the rafters of the barn to return next year, so the seeds of madness lay waiting to destroy the McKinnon family. In Louise Goodman's new novel, Darla McKinnon tells her story-of a young girl, born into a violent family where denial of reality becomes their way of surviving. From the cotton fields of Texas to the streets of Los Angeles, Darla's rich imagination leads her to believe that California presents them all the opportunity to lead a "proper" life. Fantasy rarely comes true, but, in Stillness In The Air, it seems that some of Darla's dreams are realized when she is sent to live at a farmhouse in Anaheim where she cares for the ailing Mrs. Sparrow. Here she learns how to love and lets herself be loved. She matures into a thoughtful and lovely young woman. But happiness has a way of fleeing when least expected and so it is that Darla is thrown into a battle of wills with her ruthless brother, Jasper. His derangement spirals deeper into madness, threatening to take Darla and her two sisters with him.
Author: John Kadela Ph.D.
Publisher: Balboa Press
ISBN: 1504393848
Category : Religion
Languages : en
Pages : 605
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Book Description
These books are about listening. It addresses the wisdom already within you. It was there before you were born and it will be there after you leave. It is beyond the distractions of the body, the conflicts with the emotions and the contradictions of the mind. It is about who you are and listening to who you are. It is to help you to find your own direct knowledge with your energy, truth in creating abundance, and balance in your life. It is about the stillness of your soul and all its inner harmonies, which are your spiritual expression. You are a creative being whose keys to your emergence lies deep within you. This emergence is beyond space and time and its plays as your inner verse. You are a poetry of being. It is time for you to claim it and to love yourself and all other with the sources within you. It is your soul awareness.
Author: Bob Roth
Publisher: Simon & Schuster
ISBN: 9781501161223
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 116
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Book Description
**The Power of Stillness Transform Your Life with Meditation and Mindfulness** Unlock the secrets to a balanced, stress-free life with "The Power of Stillness," your comprehensive guide to mastering meditation and mindfulness in today's fast-paced world. Dive into insightful chapters that seamlessly blend ancient wisdom with modern science, providing you with the tools to create a harmonious and fulfilling existence. Begin your journey with an introduction to the essence of stillness and the undeniable benefits of incorporating meditation into your daily routine. Explore the fundamental principles of setting intentions, creating a sacred space, and selecting the optimal time for your practice. Whether you are a beginner or looking to deepen your practice, "The Power of Stillness" offers expertly crafted guided meditations, including breathing techniques, visualization exercises, and body scan meditations. Learn how to seamlessly integrate mindfulness into your daily life, manage stress, and build resilience through targeted techniques. This book delves into more advanced practices such as Transcendental, Chakra, and Zen meditation, as well as providing strategies to overcome common challenges faced by practitioners, ensuring that you maintain a consistent and rewarding practice. Discover how stillness can enhance your emotional intelligence by connecting you with your emotions, fostering compassion and empathy, and effectively managing negative emotions. Chapters on personal growth and professional life will guide you in aligning with your true self, achieving personal goals, and thriving in a demanding workplace environment. "The Power of Stillness" also addresses the importance of community, encouraging you to find or create supportive networks and share your practices with others. Explore the profound intersection of meditation and spirituality, uncovering the universal connections that bind us all. Ideal for students and academics, this guide offers methods to improve focus, reduce exam anxiety, and balance academic pressures with inner peace. Finally, discover the long-term benefits of sustaining your practice, measuring personal progress, and embracing a lifelong journey of tranquility and self-awareness. Embark on your path to inner peace and personal growth with "The Power of Stillness," and transform every aspect of your life with the serene power of meditation and mindfulness.
