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Author: Jeffrey Munn
Publisher:
ISBN: 9781733588003
Category :
Languages : en
Pages : 165
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Book Description
Staying Sober Without God is a guide for non-believers who want to get sober without an act of faith. Traditional 12-step programs push for a belief in God or a higher power. The practical 12 steps outlined in this book provide a path to lasting recovery that requires no belief in the supernatural.
Author: Jeffrey Munn
Publisher:
ISBN: 9781733588003
Category :
Languages : en
Pages : 165
Get Book Here
Book Description
Staying Sober Without God is a guide for non-believers who want to get sober without an act of faith. Traditional 12-step programs push for a belief in God or a higher power. The practical 12 steps outlined in this book provide a path to lasting recovery that requires no belief in the supernatural.
Author: Simon Chapple
Publisher: Elevator Digital Ltd
ISBN: 1916250092
Category : Self-Help
Languages : en
Pages : 195
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Book Description
The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple. Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol Are you tired of thinking about drinking? Hands up if you believe any of the following about drinking alcohol to be true: I can’t have fun without alcohol. Imagine going to a party without drinking! it makes me feel less anxious or depressed; it helps me sleep; I can’t relax without it; it makes me entertaining to be around; it fits the lifestyle of my boozy friends; I like the taste of alcohol; it’s cool and sophisticated; I’m not confident enough to talk to new people without it; it helps me deal with all the problems life throws my way; it stops me worrying about how much I’m drinking (ironic, I know). If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol, and that once I’d had a few drinks I was funny to be around (hilarious in fact). Are you too are tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful? Perhaps you’re already on the path to changing your relationship with booze and might have read other ‘sober books’ or taken part in programmes to help you quit. I want you to know you can do the same as me and find complete freedom from alcohol, and that you don’t have to wait for years like I did. Also, I want to reassure you that alcohol addiction is never a person’s fault, and that there’s no need to blame yourself for finding it hard to give up. It honestly isn’t as difficult as you might think, and this book will provide the support, tactics and advice you need as you progress on your sober journey. The Sober Survival Guide is unique in that it is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol if that’s what you want. The first part of the book contains essential information for when you’re in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life and is where this book comes into its own. As you read it you’ll see I’ve used my own experiences and those of the people I’ve worked with to help ensure you’re ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You’ll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won’t, and a whole lot more. With this part you can dip in and out, picking the chapters that address the problems you’re facing that day or week. This unique quit alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way), so as well as providing vital tools and tactics it will also leave you with a smile on your face and provide you with a fun and enjoyable read. Part memoir, part sober guide and 100% alcohol free - The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol. Simon Chapple is the founder of Be Sober one of the largest online 'quit drinking' communities, he is also a speaker and works as a Certified Alcohol Coach working with This Naked Mind helping people change their relationship with alcohol. He has helped thousands of people quit drinking and has made it his life mission to spread the word about the benefits an alcohol-free life brings. Join Simon and the alcohol freedom revolution on Instagram @besoberandquit or visit www.besober.co.uk to discover more.
Author: James Christopher
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 200
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Book Description
Until now, virtually all therapy for alcoholics and other chemical-dependent individuals has been religious in nature. Traditional support groups imply that recovery is simply not possible without reliance on a supernatural "Higher Power" or "God as you understand Him." But the need for a secular alternative has been answered. How to Stay Sober: Recovery without Religion can help nonreligious alcoholics maintain philosophical integrity while achieving sobriety. There is no need to pay lip service to religious rituals and beliefs implied or directly stated by traditional support groups.
Author: David Vartabedian
Publisher: Encompass Editions
ISBN: 9781927664162
Category :
Languages : en
Pages : 196
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Book Description
Musician David Vartabedian's personal journey from criminal and convict to a mentor and inspiration for thousands provides the background to this guide written for those suffering from addiction but who are often reluctant to embark on a recovery couched in terms of religion. "Twelve Steps Without God is a great alternative for accessing the source of power necessary for a psychic change necessary to overcome the disease of addiction. David's personal story and history of living the life of an active addict and his miraculous transformation will open the door for so many who are desperately seeking freedom from addiction. His many years of experience working in the field of recovery provide a powerful, effective, and long-lasting solution for longterm recovery." Samantha Matern Addictions Specialist and Counselor Unityholisticlifecoach.com
Author: Marya Hornbacher
Publisher: Hazelden Publishing
ISBN: 1592858252
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Waiting
Author: Glenn Rader
Publisher:
ISBN:
Category :
Languages : en
Pages : 143
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Book Description
Modern 12 Step Recovery is a user-friendly, secular guide to the 12 Step program of Alcoholics Anonymous (AA). This book includes updated Steps, information from science and psychology, and a working guide to the 12 Step program that makes the program welcoming to people of all ages and beliefs. This "modernization" was achieved without making any fundamental changes to the AA program. Modern 12 Step Recovery is 100% compatible with pursuing a program of recovery within the traditional AA mutual support network. This includes AA meetings, sponsor relationships, and other activities. The information in this book is also relevant to people in recovery from co-dependency (Al-Anon) and other 12 Step-based programs.
Author: Dale K.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986089623
Category :
Languages : en
Pages : 276
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Book Description
A Secular Sobriety will help alcoholics and addicts to understand the fellowship and program of Alcoholics Anonymous "without having to accept anyone else's beliefs or having to deny their own." It includes a secular and non-sexist version of the first 164 pages of the Big Book bringing a 78 year old text into the 21st century. A Secular Sobriety brings truth to AA's claim to be "spiritual, but not religious." The author offers insightful commentary regarding AA's fellowship, program, organization and its primary text. Succeeding over the misery of addiction is within the reach of any person regardless of personal beliefs. There is no reason for religious conversion to be a part of any 12 Step program.
Author: Alcoholics Anonymous World Services
Publisher:
ISBN: 9780916856182
Category : Alcoholics
Languages : en
Pages : 614
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Book Description
The basic text for Alcoholics Anonymous.
Author: Bill W
Publisher:
ISBN: 9780999643501
Category : Self-Help
Languages : en
Pages : 120
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Book Description
12 Secular Steps: An Addiction Recovery Guide is a Step working guidebook for agnostics, atheists, and others who believe addicts should be active in and accountable for their recovery. Unlike traditional Twelve Step literature, this secular adaptation of 12 Step approach neither promotes nor rejects religion and spirituality; it de-emphasizes the active role of God or a Higher Power in favor of a secular, cognitive-behavioral framework. The adapted methodologies are grounded in a biology-based foundation and philosophy.
Author: Jeffrey Munn
Publisher: Jeffrey Munn
ISBN: 9781532392702
Category :
Languages : en
Pages : 176
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Book Description
Is belief in God or the supernatural the only way to get clean and sober? Is our only hope of abstaining from self-destructive and compulsive behavior to take a leap of faith and place all of our trust in something that we can't see, hear, or touch? If you're looking for another way, now there is one. The Practical 12 Steps is a modern, non-religious approach to the 12 steps that is based in clinical psychology and down-to-earth principles of personal growth. Developed by psychotherapist Jeffrey Munn, The Practical 12 Steps is an alternative to the traditional steps that is tailored for atheists, agnostics, freethinkers, and anyone who wants a more grounded approach to recovery from the self-destructive cycle of addiction and compulsive behaviors. These steps are designed to work for individuals attending either traditional or secular 12-step meetings, as well as for people who are not currently attending meetings at all. Jeffrey Munn is a psychotherapist who has been in recovery from drug addiction and alcoholism for over a decade. He has worked professionally with clients struggling with addiction and other compulsive behaviors for nine years. His rational, no-nonsense approach to the 12 steps is a refreshing change from the dated approach that was developed in 1935. At last, there's a path to recovery for the rest of us.
