Staying Cool

Staying Cool PDF Author: Catherine Todd
Publisher: Diversion Books
ISBN: 1626819017
Category : Fiction
Languages : en
Pages : 446

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Book Description
“Delightfully amusing . . . One part mystery, one part soap opera, one part identity crises . . . one fun read” from the author of Secret Lives of Second Wives (Publishers Weekly). Art consultant Ellen Santiago Laws thinks the spark has gone out of her life. Five years a widow, she has a grown daughter, a senile mother and very few prospects for adventure. But after she serves on a jury that convicts a man for murdering the flashy head of an exclusive Southern California matchmaking service, she discovers that not all the evidence came out in the courtroom—and the victim might not have been quite as virtuous as the prosecution made her out to be. With the help of an unlikely group of friends (including a weight-obsessed cardiologist with a penchant for beach bimbos, a high school frenemy, and a decorator with an uncanny resemblance to Vlad the Impaler), Ellen begins her investigation into the chic world of California matchmaking, where she enrolls as a love-starved client. What she discovers is enough to make anyone scared single, but when she is matched with a not-so-unattractive lawyer, life starts to get a lot more interesting. Just as it seems things are looking up, though, the real killer catches on and Ellen has to stay cool—to stay alive. “Catherine Todd has a wicked sense of humor.” —Carla Neggers, New York Times–bestselling author “A stylish, provocative story no mystery fan should be without.” —Rendezvous

Stay Cool

Stay Cool PDF Author: Holger Koch-Nielsen
Publisher: Routledge
ISBN: 1134276109
Category : Architecture
Languages : en
Pages : 160

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Book Description
In hot dry or warm humid climates, more than half of the urban peak load of energy consumption is used to satisfy air-conditioning demands alone. Since the urbanization rate in developing countries is extreme, the pressure placed on energy resources to satisfy the future requirements of the built environment will be great, unless new, more cost-effective measures can be introduced. Stay Cool is an essential guide for planning and design using active design principles and passive means to satisfy human comfort requirements specifically in these climate zones, based on examples of traditional and modern constructions. The book demonstrates how a design strategy for urban environments and individual buildings, incorporating naturally occurring resources and specific energy-efficient technologies, can create a location, form and structure that promote significant energy-savings. Such strategies can be applied to low cost housing, or indeed to any other buildings, in order to improve comfort with passive means and low energy budgets. Following an outline of climatic issues, characteristics and thermal comfort requirements, the book details the available techniques and technologies that can be used to shape both built and external environments, the building envelope, material selections and natural ventilation and cooling methods to satisfy both human requirements and the need for energy efficiency. It also includes an active design checklist and summary of available design checking tools, a rehabilitation guide for existing urban, building and external environments, and solar charts. Planners, architects, engineers, technicians and building designers will find Stay Cool an inspirational guide and an essential reference when working with planning and design of the built environment in hot dry and warm humid climate zones. It will also be of benefit to students, academics and researchers with an interest in sustainable and energy-efficient architecture techniques and practice.

Staying Cool

Staying Cool PDF Author: Joel D. Block
Publisher: Wellness Institute, Inc.
ISBN: 9781587411038
Category : Anger
Languages : en
Pages : 128

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Book Description
Anger is a completely normal, usually healthy human emotion--when it is under control. "Keeping Cool" is a guide for teens (and their parents) to using anger constructively, filled with real-life examples and ready-to-use tips.

Totally Chill, My Complete Guide to Staying Cool

Totally Chill, My Complete Guide to Staying Cool PDF Author: Christopher Lynch
Publisher: Future Horizons
ISBN: 9781937473044
Category : Education
Languages : en
Pages : 0

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Book Description
When parenting, teaching and working with children who have social, emotional, and/or sensory sensitivities, we often put the emphasis on learning new skills. Countless hours are spent working on social skills, fine- and gross-motor skills, language skills, and academic skills, but stress management skills are often left unaddressed. This is unfortunate, as stress can create a multitude of challenges for learning and daily living. In other words, it can create barriers to the very things we are trying to teach. Besides, it can cause distress, which can lead to meltdowns and behavioral outbursts. In short, it is crucial that children learn and develop skills to help them to manage their stress as independently as possible. Totally Chill: My Complete Guide to Staying Cool is a stress management workbook that is meant to be read, completed, and used as much as possible by children themselves. It's fun graphics and interactive style make it ideal for children grades 3 through middle school. Everyone feels stress, adults and children alike. It's part of life. But life can be a lot easier when we learn new skills and ideas to help us handle the stress in our lives. Foreword by Kathy Selvaggi-Faden, MD.

Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations

Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations PDF Author: MR. BIG WEALTH
Publisher: MR. BIG WEALTH
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 36

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Book Description
Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations is your guide to mastering the art of staying calm and focused in challenging moments. In today's fast-paced world, it's easy to get overwhelmed by stress and lose your inner balance. But with our carefully curated strategies and practical techniques, you will learn how to navigate through difficult situations with composure. From mindfulness practices to effective communication strategies, this guide will empower you to maintain inner calm and make better decisions when it matters most. It's time to take control of your emotions and embrace a more balanced and focused approach to life.

Keeping Cool in Summer

Keeping Cool in Summer PDF Author: Rebecca Felix
Publisher: Cherry Lake
ISBN: 163137687X
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
This Level 1 guided reader examines how people keep cool in summer weather. Students will develop word recognition and reading skills while learning about the actions of people and the tools they utilize to stay cool and healthy in heat.

Learning to Feel Good and Stay Cool

Learning to Feel Good and Stay Cool PDF Author: Judith M. Glasser
Publisher: Magination Press
ISBN: 9781433813436
Category : Juvenile Nonfiction
Languages : en
Pages : 127

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Book Description
Explains the causes of different feelings and offers practical advice and activities for regulating emotions, staying out of the "upset zone," and problem solving to counter negative emotions.

Staying Warm, Keeping Cool

Staying Warm, Keeping Cool PDF Author: Linden McNeilly
Publisher: Carson-Dellosa Publishing
ISBN: 173160291X
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
A look at the engineering processes that go into designing protective clothing for heat and cold resistance.

Stay Cool

Stay Cool PDF Author: Mark Pucci
Publisher: iUniverse
ISBN: 0595472494
Category : Fiction
Languages : en
Pages : 134

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Book Description
Stay Cool is perhaps a polemic. Better yet, it is the song of the underprivileged. Either way, here is a book that mixes both of these elements celebrating only those things which are vital to our happiness. Indolent and content, Mark Pucci thoroughly enjoys a bohemian lifestyle. Elevating art above the superficiality of materialism, he leads a humble life filled with the wealth of poetry, music, family and friends. Yet all of this is threatened after a conversation with a wealthy eccentric who lives vicariously through Mark's talent as a writer. Seduced by the prospect of making some extra money, unable to afford to fix a nagging toothache, Pucci is tempted by the prospects of fame. From the recurrence of the shadowy young kid who reminds him to "stay cool" to the many episodic events that unfold throughout the story, he is constantly drawn inward. Perhaps the most surprising part comes at the end in Pucci's efforts to bring love to two lonely individuals while in the wake of his own self-discovery. His achievement is the ability to focus beauty on the ordinary gifts we commonly take for granted all across America.

Parenting Without Power Struggles

Parenting Without Power Struggles PDF Author: Susan Stiffelman
Publisher: Simon and Schuster
ISBN: 1849839204
Category : Family & Relationships
Languages : en
Pages : 363

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Book Description
Every parent knows the unrelenting fervour of a four-year-old's tantrum, an eight-year-old's insistence on talking back, or a moody pre-teen's newfound hobby of brooding in anger. And every parent has asked the simple question: how can I avoid meltdowns and create more peace at home? While most parenting strategies are designed to coerce your kids to change, Parenting Without Power Struggles does something innovative, and focuses on where parents actually have real control: within themselves. When parents learn to keep their cool and parent from a strong and durable connection, they become able to help their children navigate the challenging moments of growing up. Family therapist Susan Stiffelman has shown thousands of parents how to be the confident 'captain of the ship' in their children's lives. Based on her successful practice and packed with real-life stories, Susan shares proven strategies and clear insights to motivate kids to cooperate and connect, making Parenting Without PowerStruggles an extraordinary guidebook for transforming your day-to-day parenting life.