Prescription for Happiness

Prescription for Happiness PDF Author: Robin Berzin
Publisher: Simon and Schuster
ISBN: 1982176814
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based on a paradigm-shifting idea: You have to change your body to change your mind and mood. Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our physical health influences our energy level, mood, focus, and emotional wellbeing. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient, yielding extraordinary results for those dealing with gastrointestinal, hormone-related, autoimmune, and mental health conditions. Leveraging Parsley’s unique patient data and successful proprietary protocols, Perscription for Happiness is the ultimate gateway to creating your new baseline for peak physical and mental health.

Prescription for Happiness

Prescription for Happiness PDF Author: Robin Berzin
Publisher: Simon and Schuster
ISBN: 1982176814
Category : Health & Fitness
Languages : en
Pages : 304

Get Book

Book Description
A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based on a paradigm-shifting idea: You have to change your body to change your mind and mood. Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our physical health influences our energy level, mood, focus, and emotional wellbeing. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient, yielding extraordinary results for those dealing with gastrointestinal, hormone-related, autoimmune, and mental health conditions. Leveraging Parsley’s unique patient data and successful proprietary protocols, Perscription for Happiness is the ultimate gateway to creating your new baseline for peak physical and mental health.

Standards for Public Libraries

Standards for Public Libraries PDF Author: International Federation of Library Associations. Public Libraries Section
Publisher: München : Verlag Dokumentation
ISBN:
Category : Language Arts & Disciplines
Languages : de
Pages : 60

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Book Description
Die International Federation of Library Associations and Institutions (IFLA) ist der führende internationale Dachverband, der die Interessen von Bibliotheken und Informationsdiensten und ihren Nutzern vertritt. Sie ist das weltweite Sprachrohr der Bibliotheks- und Informationsberufe. In der Reihe IFLA Publications wird eine Vielzahl der Möglichkeiten diskutiert, wie Bibliotheken, Informationszentren sowie Angestellte in Informations- und Dokumentationsberufen weltweit ihre Ziele formulieren und ihren Einfluss als Gruppe wahrnehmen, ihre Interessen vertreten sowie Lösungen für globale Probleme entwickeln können.

Our Library

Our Library PDF Author: Eve Bunting
Publisher: HarperCollins
ISBN: 0547771185
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
When Miss Goose announces that the library is going to close forever, Raccoon and his friends spring into action. Where will they get the help they need to save their beloved library? In books, of course! This cheery tale from ever-popular author Eve Bunting shows how important libraries are to every community. Facing a dilemma that is all too common in our human world today, the adorable animal denizens of Buttercup Meadow confront it with an inspiring blend of ingenuity, teamwork, and imagination. Bright, playful illustrations enhance the light treatment of this serious subject, in a story that celebrates the value of books in everyone’s lives.

Public Library Statistics

Public Library Statistics PDF Author: United States. Office of Education
Publisher:
ISBN:
Category : Public libraries
Languages : en
Pages : 60

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Book Description


Ozark Voices

Ozark Voices PDF Author: Alex Sandy Primm
Publisher: McFarland
ISBN: 1476645329
Category : History
Languages : en
Pages : 317

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Book Description
Discover the stories passed down over time from the people of the Ozark region. Oral history is shared through the years to provide a perspective on the landscape and people who inhabit the beautiful, culturally rich area. These oral histories show essential connections among settlers in a challenging landscape. Written to inspire history buffs, outdoor enthusiasts, travelers, tycoons in training and students of all ages, this path-breaking collection will take readers deep into a region averse to change, tricky to know, yet brimming with American culture.

Criminal Mischief

Criminal Mischief PDF Author: Stuart Woods
Publisher: Penguin
ISBN: 059333180X
Category : Fiction
Languages : en
Pages : 320

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Book Description
In this exhilarating new thriller from #1 New York Times bestselling author Stuart Woods, Stone Barrington goes up against an enemy on the run. After a dangerous adventure has him traveling up and down the coast, Stone Barrington is looking forward to some down time at his Manhattan abode. But when an acquaintance alerts him to a hinky plot being hatched across the city, he finds himself eager to pursue justice. After the mastermind behind it all proves more evasive than anyone was expecting, Stone sets out on an international chase to places he's never gone before. With the help of old friends—and alluring new ones—Stone is determined to see the pursuit through to the end, even if it means going up against a foe more unpredictable than he has ever faced...

Jews of Missouri

Jews of Missouri PDF Author: Mara Cohen Ioannides
Publisher:
ISBN: 9781737961604
Category :
Languages : en
Pages :

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Book Description
Springfield, Missouri: The Ozarks Studies Institute of Missouri State University, 2021. | Includes bibliographical references.

Dear Vaccine

Dear Vaccine PDF Author: Naomi Shihab Nye
Publisher: Kent State University Press
ISBN: 9781606354391
Category : Poetry
Languages : en
Pages :

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Book Description
People from around the world reflect on the COVID-19 pandemic and vaccine through poetry When so much in our lives ground to a halt in the spring of 2020, no one knew how long the COVID-19 pandemic would last. After long months of shutdowns, social distancing, and worry, the first coronavirus vaccines were released in December 2020. In March 2021, the Wick Poetry Center at Kent State University and the University of Arizona Poetry Center launched the website for the Global Vaccine Poem project, inviting anyone to share experiences of the pandemic and vaccination through poetry. Dear Vaccine features selections from over 2,000 poetry submissions to the project, which come from all 50 states and 118 different countries. Internationally acclaimed author Naomi Shihab Nye, in her introduction, highlights the human dimensions found across the responses. Richard Carmona, the 17th Surgeon General of the United States, provides a foreword that contextualizes the global scope of the problem, as well as the political and public health dimensions. Making use of poetry's powerful tools to connect us across division, Dear Vaccine reminds us that medical advances alone are not enough to solve the vexing challenges of the pandemic; the arts--and poetry--have a profound and critical role to play.

Library Job Descriptions

Library Job Descriptions PDF Author: Dale Eugene Shaffer
Publisher: Salem, Ohio : D.E. Shaffer
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 92

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Book Description


The Functions and Roles of State Library Agencies

The Functions and Roles of State Library Agencies PDF Author: Ethel Eileen Himmel
Publisher:
ISBN: 9780838981054
Category : Business & Economics
Languages : en
Pages : 66

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Book Description