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Author: Khloé Kardashian
Publisher: Simon and Schuster
ISBN: 1942872488
Category : Biography & Autobiography
Languages : en
Pages : 245
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Book Description
The reality television celebrity talks about her childhood and relationship with her sisters and provides advice about keeping fit, eating the right foods, and maintaining a positive outlook on life.
Author: Khloé Kardashian
Publisher: Simon and Schuster
ISBN: 1942872488
Category : Biography & Autobiography
Languages : en
Pages : 245
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Book Description
The reality television celebrity talks about her childhood and relationship with her sisters and provides advice about keeping fit, eating the right foods, and maintaining a positive outlook on life.
Author: Briton Hadden
Publisher:
ISBN:
Category : Current magazines
Languages : en
Pages : 908
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Book Description
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Brian Johnson
Publisher: Blackstone Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 647
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Book Description
AN INSTANT PUBLISHERS WEEKLY BESTSELLER “This book will change your life. And, if enough of us commit, it will change the world.” — Phil Stutz, MD, bestselling author of The Tools, featured in the Netflix documentary, Stutz In Areté, Brian Johnson integrates ancient wisdom, modern science, and practical tools to, as per the sub-title of the book, help you activate your Heroic potential and fulfill your destiny. If you asked the ancient stoic philosophers how to live a good life, they’d answer you in a single word: Areté. We translate Areté as “virtue” or “excellence” but the word has a deeper meaning—something closer to being your best self moment to moment to moment. Phil Stutz, MD, the author of The Tools, who was featured in the Netflix documentary called Stutz, wrote the foreword to the book. He says: “What Brian has developed is much more than a bunch of coping mechanisms for the over-stressed modern person; although that would be an improvement for most of us. He’s developed a training program for the soul. Commit to this training and you will gain the ability to transmute your biggest problems, your darkest days, into unstoppable courage, endless enthusiasm, and an unshakable faith in the future. This book will change your life. And, if enough of us commit, it will change the world.”
Author: Keiji Yamamoto †
Publisher: BRILL
ISBN: 9004381236
Category : Philosophy
Languages : en
Pages : 1435
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Book Description
Abū Ma’͑šar’s Great Introduction to Astrology (mid-ninth century) is the most comprehensive and influential text on astrology in the Middle Ages. In addition to presenting astrological doctrine, it provides a detailed justification for the validity of astrology and establishes its basis within the natural sciences of the philosophers. These two volumes provide a critical edition of the Arabic text; a facing English translation, which includes references to the divergences in the twelfth-century Latin translations of John of Seville and Hermann of Carinthia (Volume 1); and the large fragment of a Greek translation (edited by David Pingree). Comprehensive Arabic, English, Greek and Latin glossaries enable one to trace changes in vocabulary and terminology as the text passed from one culture to another. (Volume 2.)
Author: Rhett Porter
Publisher: Lulu.com
ISBN: 1365768902
Category : Self-Help
Languages : en
Pages : 34
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Book Description
In this book you will learn some tricks and key point to improve your daily mindset. Without a strong mindset you will never accomplish the things that you want in life, you will have a lack of belief in yourself, and/or you will never live up to your true potential. This book is used to help you with your mindset but it is also used to help the world acquire clean drinking water. A portion of the profits made on each sale will go towards a charity that helps build projects to allow countries around the world have clean drinking water. Are you ready to take the journey to a better mindset?
Author: Jenna Bergen Southerland
Publisher: Rodale
ISBN: 1623369959
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less. Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat right, work out, and be mindful--but who really has the time for all of that when work is crazy, the kids are waiting for dinner, and there just aren’t enough hours in the day? It turns out, you don’t need hours: just 10 minutes! Based on cutting-edge research and designed for real women, the 60-day Fit in 10 plan offers proven results without endless hours at the gym or cooking elaborate meals. Working out for just 10 minutes per day and spending 10 minutes or less creating healthy, delicious meals will result in a faster metabolism, slimmer waistline, reduced pain, and overall improved health and mood. Fit in 10 is a lifestyle, not a diet. Prevention has developed this program to help you boost your commitment to a healthy, active life. The book includes a 10-day clean-eating jumpstart meal plan, 85 healthful, delicious recipes to the 60-day training plan that will help you form new exercise and eating habits that will improve your health and tone and tighten your body. The 10-minute “Life Changers” throughout the book encourage and empower you to prioritize yourself and stay on track to meet those goals long past those first 60 days.
Author: Simon Sinek
Publisher: Penguin
ISBN: 1591846447
Category : Business & Economics
Languages : en
Pages : 257
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Book Description
The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.
Author: Michael C. Thomsett
Publisher: John Wiley & Sons
ISBN: 0470127929
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
An accessible introduction to A PROVEN TRADING STRATEGY GETTING STARTED IN SWING TRADING Swing trading is not a new idea. But, only recently—with the Internet opening up markets to virtually everyone—has this short-term technical trading strategy become a viable option for individual investors. There are many ways to profit from the swing trading method, and with Getting Started in Swing Trading, author Michael C. Thomsett will show you how to use this approach to quickly take advantage of short-term price movements found in today's dynamic markets. Written in a straightforward and accessible style, Getting Started in Swing Trading: Explores many of today's most popular charting signals and explains how to recognize them Provides suggestions for picking stocks appropriate for your swing trading strategy Illustrates how options can be used within your swing trading program to mitigate risk and improve performance Analyzes the effectiveness of short selling within a swing trading strategy Outlines some restrictions on swing trading, including brokerage rules and requirements, and regulations about high-activity trading And much more Filled with in-depth insights and practical advice, Getting Started in Swing Trading will enhance your understanding of this proven trading method as well as improve the overall profitability of your portfolio.
Author: Melissa Petitto
Publisher: Chartwell
ISBN: 0785842004
Category :
Languages : en
Pages : 163
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Book Description
Live Longer, Live Better explains the ins and outs of a natural way of living and eating, along with 50 unique and delicious recipes, that together can promote health and longevity.
