Author: Lukas Volger
Publisher: HarperCollins
ISBN: 0062883607
Category : Cooking
Languages : en
Pages : 556
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Book Description
From the veteran food writer and creator of the James Beard Award–winning Jarry magazine comes a simple yet innovative approach to vegetarian cooking. In Start Simple recipe developer and author Lukas Volger offers a radically new, uncomplicated, and creative approach to cooking that allows you to use what you already have on hand to make great meals you didn’t think were possible. He shows you how magic can happen with just a few ingredients every home cook should keep on hand: sweet potatoes, tortillas, eggs, cabbage, hearty greens, beans, winter squash, mushrooms, tofu, summer squash, and cauliflower. Instead of shopping for individual recipes, you can combine and embellish these eleven building blocks to create endless variations. A protein (tofu, beans, eggs) is a foundation. A crunchy garnish (cabbage, greens) is a finishing touch. Once these structural components of a meal are established, you can throw in your own favorite flavors—mixing, matching, and adding ingredients to customize your dishes. While Start Simple is a vegetarian cookbook—none of the recipes include meat—Volger’s approach transcends categories. Anyone can use his method to stock the pantry and fridge—and make sure they’re never at a loss for a delicious, cost-effective meal.
Author: Simon Sinek
Publisher: Penguin
ISBN: 1591846447
Category : Business & Economics
Languages : en
Pages : 257
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Book Description
The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.
Author: Alice Holden
Publisher: Do Book Company
ISBN: 9781907974021
Category : Gardening
Languages : en
Pages : 0
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Book Description
Ever wanted to grow your own but don't have the time, the space, or even know where to start? Alice Holden, one of Britain's most pioneering female growers, has spent her life outdoors working on small and large scales – from kitchen gardens to commercial farms. In this, her first book, she'll help optimise the space and time available to you – even if it's a window box and 10 minutes a week. Find out: The basic tools you need to get started How to make a raised bed and why you need one A recipe for compost How to increase your chances of success With delicious recipes from Hugh Fearnley-Whittingstall, Pam Corbin and others that Alice has worked with over the years, Do Grow will inspire you to change your view. And plant an edible garden.
Author: Vicky Silverthorn
Publisher: Sphere
ISBN: 0751566063
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Spring clean your life with this practical, achievable guide to decluttering from the British Marie Kondo Wardrobes bursting with unworn clothes. Boxes full of obsolete chargers and neglected children's toys. A dresser jammed full of mismatched socks. . . Sound familiar? Many of us feel increasingly overwhelmed by the sheer amount of stuff packed into our homes. Being organised at home doesn't just mean always knowing where you left the remote; it means being able to face the world with a clear mind and increased energy. It all starts at home. But where? When the problem is so vast and we are all so busy, how do you even begin to tackle the clutter mountain? Professional organiser Vicky Silverthorn has the simple answer: start with your sock drawer. Using tried-and-tested methods, Vicky will guide you through practical, bite-sized tasks that will help you achieve a friendly level of organisation throughout your home and a life-changing clarity of mind. With Vicky's help, you can banish clutter and turn your home into a sanctuary. Perfect for fans of the Netflix series Tidying up with Marie Kondo and followers of Mrs Hinch. Readers love Start With Your Sock Drawer: 'Full of useful tips' 'Great advice in this concise book, which will get you on your way to better organisation and leading an uncluttered life' 'As a professional declutterer, this is the only book I regularly recommended to my clients' 'Informative and practical' 'Excellent, sensible advice'
Author: Jill Stamm
Publisher: Penguin
ISBN: 1101157852
Category : Family & Relationships
Languages : en
Pages : 369
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Book Description
A cutting-edge handbook for parents from a pioneer in infant brain development Should you really read to your baby? Can teaching a baby sign language boost IQ? Should you pipe classical music into the nursery? Dr. Stamm translates the latest neuroscience findings into clear explanations and practical suggestions, demonstrating the importance of the simple ways you interact with your child every day. It isn’t the right “edu-tainment” that nurtures an infant’s brain. It is as simple as Attention, Bonding, and Communication, and it’s within every parent’s ability to provide. Practical games and tips for each developmental age group will show you not only what the latest findings are but, more importantly, tell you what to do with them.
Author: Susie Moore
Publisher: New World Library
ISBN: 1608687570
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and wise and witty words deliver nuggets of real-life wisdom to help you defuse reactive triggers and recast failures into successes with simple-yet-powerful changes.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Tosca Reno
Publisher: Ballantine Books
ISBN: 0345548027
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe weight loss and optimal health. Start now with The Start Here Diet! Tosca knows what it’s like to feel ashamed of your body: At her heaviest, she hid behind bulky clothes and rarely had her picture taken. Her blood sugar level was like a roller coaster, and her heart rate was far from normal. Tosca was so focused on taking care of her family that she neglected her own needs. Then she started making slight adjustments in her everyday life—small changes that brought about big results. In this exciting book, she shares the three easy-to-follow steps that helped her get her life back on track: Step 1: Dive Inward. Identify the emotional triggers for your overeating, the self-defeating “self-talk,” and the underlying reason why you really want to shed the pounds. Sharing her own internal dialogue—including excerpts from the journal she kept at that time—Tosca will help you overcome these internal barriers in a completely unique, accessible way. Step 2: Uncover Your Hidden Foods. Do you have a food you think you just can’t live without? Or something you eat mindlessly and often? These are your “hidden foods” and they are sabotaging your best efforts to lose weight and keep it off. Through Tosca’s transformative process, you will once and for all identify the empty-calorie foods that have added extra pounds and replace them with nutritious foods you can enjoy without weight gain. Part 3: Move a Little! The Start Here plan doesn’t require you to join a gym or do lengthy daily workouts. Simply choose from Tosca’s list of fifty basic movements to strengthen, tone, and improve your health. These are exercises you can fit into the rhythm of your busy life. Moving a little for even fifteen minutes a day will help reshape your body and put you on a path to weight-loss success. Like a good friend and trusted mentor, Tosca will show you how to believe in yourself again, forgive yourself, and imagine a life of joy you thought was out of reach. Her Start Here “essentials”—shopping and cooking tips, meal plans, and thirty delicious recipes—will help you learn to eat to nourish your body, not just to feed it. As Tosca says, The Start Here Diet is all about cherishing you—and you are wonderful!
Author: Nicole Lapin
Publisher: HarperCollins Leadership
ISBN: 1400226333
Category : Business & Economics
Languages : en
Pages : 284
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Book Description
Wall Street Journal BESTSELLER New York Times bestselling author of Rich Bitch and renowned money expert Nicole Lapin makes investing accessible and fun so women can make bank and become Miss Independent. You’ve worked hard for your money and now it’s time for your money to work for you. You will never earn or budget your way into real wealth. Growing your money significantly doesn’t require starting with a lot of money. It requires a little bit of knowledge about taking smart risks and as much time as possible to take advantage of the glorious power of compound interest, which Einstein refers to as the eighth wonder of the world. From automating your savings to easy, no-stress investing strategies, Nicole will teach you how to take your financial knowledge and portfolio to the next level and start you on your journey to your ultimate destination: true financial independence. In Miss Independent, you will learn: The freedom that wealth affords you, whether it’s the ability to leave a crappy job or significant other, go on the vacation of your dreams or otherwise live life on your own terms. The best method for establishing your “number”—the amount of wealth you want to accumulate before you retire—and getting it. The meaning of the most common investing terms, like stocks and bonds, (and some more exotic ones like REITs or cryptocurrency) and how to make them work to your advantage. The ins and outs of big financial decisions and concepts, like taking out a mortgage, owning investment properties, and buying life insurance. Miss Independent takes the fear out of money management and investing once and for all. Using her own vulnerable stories and her signature conversational style, let Nicole show you all the different ways and paths that you can take to become financially free at last.
Author: Grant Fuller
Publisher: North Light Books
ISBN: 9781440309298
Category : Art
Languages : en
Pages : 128
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Book Description
A complete course for the can't-wait-to-get-started beginner! Got the urge to draw? What are you waiting for?! Getting started is as easy as 1-2-3 with Grant Fuller's Start Sketching & Drawing Now! Packed full of easy and fun techniques, readers will learn to create accurate and expressive likenesses of people, animals, landscapes, and objects. Suddenly rendering even something as mundane as an electrical plug will become an adventure in seeing—and as you'll discover, learning how to really see your subject is half the battle. A progressive series of lessons range from proven exercises for developing hand-eye coordination, expressive line work and keen powers of observation, to creating the illusion of depth and dimension, realistic textures, reflections and more 30 step-by-step demonstrations cover an exciting range of subjects, including still lifes, landscapes, architecture, animals and people Graphite pencil is the featured medium, but charcoal, pen & ink, colored pencils and pastels are also explored Practice is important, of course, but this expert instruction will fast forward you past many hours of trial, error and frustration. With every lesson you'll develop skills and confidence. Get started today with simple materials you may already have or can easily pick up at any major retailer. Before you know it, you'll be able to capture a wide range of subjects with artistic style and vision.
