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Author: Lianne Phillipson-webb
Publisher: Penguin Canada
ISBN: 0143176749
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
We want all the babies and children to grow up in a world with as much health, wealth, and happiness as possible. The way the world is heading at the moment, the experts are saying that our wishes for our children may not be possible. So if you are not already an environmentalist, then jump on the bandwagon and take a ride. It will only benefit every person on the planet! In Sprout Right, registered nutrition consultant Lianne Phillipson-Webb clearly explains simple nutritional steps to influence the health of your baby from conception to birth, what a breastfeeding mom should be eating to fortify nature's perfect food, what to look for in a formula, and everything you need to know about starting your baby on solids with ease and confidence. Phillipson-Webb also explains how the Sprout Right approach allows baby's digestive system to mature, hopefully lessening the potential for allergies and reactions, and then progress to family food in the toddler years. Packed with essential nutritional information, the book includes over 75 delicious recipes, including a variety of purées, chunky and super-chunky purées, and solids fit for a toddler.
Author: Lianne Phillipson-webb
Publisher: Penguin Canada
ISBN: 0143176749
Category : Health & Fitness
Languages : en
Pages : 304
Get Book
Book Description
We want all the babies and children to grow up in a world with as much health, wealth, and happiness as possible. The way the world is heading at the moment, the experts are saying that our wishes for our children may not be possible. So if you are not already an environmentalist, then jump on the bandwagon and take a ride. It will only benefit every person on the planet! In Sprout Right, registered nutrition consultant Lianne Phillipson-Webb clearly explains simple nutritional steps to influence the health of your baby from conception to birth, what a breastfeeding mom should be eating to fortify nature's perfect food, what to look for in a formula, and everything you need to know about starting your baby on solids with ease and confidence. Phillipson-Webb also explains how the Sprout Right approach allows baby's digestive system to mature, hopefully lessening the potential for allergies and reactions, and then progress to family food in the toddler years. Packed with essential nutritional information, the book includes over 75 delicious recipes, including a variety of purées, chunky and super-chunky purées, and solids fit for a toddler.
Author: Lianne Phillipson
Publisher: Penguin
ISBN: 0735236062
Category : Cooking
Languages : en
Pages : 288
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Book Description
SILVER WINNER of the 2020 Taste Canada Awards in Health and Special Diets Cookbooks Everything there is to know about getting your family off to a nutritious start, from birth to school age and beyond. Whether your son is starting to eat more finger foods as he approaches his first birthday, or you're sending your daughter off to her first soccer practice, giving your family the food they need to live healthy, energetic lives doesn't need to be a source of stress. In Sprout Right Family Food, registered nutritionist Lianne Phillipson clearly explains the simple nutritional steps you can take to maximize the health of your baby, toddler, and the whole family. Learn everything there is to know about starting your baby on solids with ease and confidence, about navigating allergy concerns and food reactions as your little one progresses to family food in the toddler years, and about the importance--for everyone--of eating a rainbow of fruits and vegetables every day. Sprout Right Family Food is packed with essential nutritional information and over 130 delicious recipes that range from smooth and chunky purées for babies, to energy-packed meals for toddlers including Veggie Pesto Pizza and Go Faster Granola Bars, and timeless healthy family recipes such as Baked Butternut Squash and Garlic Risotto and Corn Coconut and Ginger Soup. Phillipson believes good food and good health go hand in hand, and that learning how to make the best food choices today will ensure long-term health as everyone in your family grows.
Author: Doug Evans
Publisher: St. Martin's Essentials
ISBN: 125022618X
Category : Health & Fitness
Languages : en
Pages : 170
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Book Description
A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!
Author: Dale Peck
Publisher: Bloomsbury Publishing USA
ISBN: 1599901609
Category : Juvenile Fiction
Languages : en
Pages : 281
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Book Description
Moving from Long Island to Kansas after his mother dies, a teenager nicknamed Sprout deals with his father's drinking, his own sexuality, and a teacher who is determined to turn him into a winning essay writer.
Author: Rita Galchus
Publisher: Quarry Books
ISBN: 1610588894
Category : Gardening
Languages : en
Pages : 160
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Book Description
Sprouts are the ultimate in local food—harvested no further away than your kitchen counter, they are fresh, delicious, and versatile. Homegrown Sprouts is the complete guide to growing your own sprouts. Choose the right sprouter for you, be it a jar, a bag, or a tray, and learn the techniques to use it. Grow a wide variety of sprouts, including wheatgrass, leafy greens, mung beans, and alfalfa. Enjoy them on their own, or discover a variety of serving suggestions from salads to soups to juices. There’s even a chapter on sprouting for your pets. Whatever the season, Homegrown Sprouts will take you on a germinating journey that you won’t soon forget. When you learn how easy it is to grow nutrition-packed sprouts in your own home, you’ll want to use them in every dish you make!
Author: Isabell Shipard
Publisher:
ISBN: 9780975825204
Category : Cooking (Sprouts)
Languages : en
Pages : 136
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Book Description
Author: Cape of Good Hope (Colony). Dept. of Agriculture
Publisher:
ISBN:
Category :
Languages : en
Pages : 892
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Book Description
Author: Cape of Good Hope (Colony). Department of Agriculture
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 888
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Book Description
Author: Cape of Good Hope (Colony). Dept. of Agriculture
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 884
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Book Description
Author: Lhundub Sopa
Publisher: Simon and Schuster
ISBN: 1614297851
Category : Philosophy
Languages : en
Pages : 427
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Book Description
"A Letter to a Friend stands out among Nāgārjuna's works because of its minimal philosophical content and limited discussion of Mahayana practices. A Letter to a Friend is a comprehensive yet brief summary of the basic ideas and practices that form the substrate for all forms Buddhism: in other words, the text outlines the practices common to the Hinayana-more respectfully called the Śrāvakayāna-and the Mahayana in both its Sutrayana and Vajrayana forms. In that regard, it can be seen as a very early precursor of the presentation of the graduated path to awakening in a single text developed centuries later by Atiśa (circa 982-1055), and expanded in Tibet by the master Je Tsongkhapa (1357-1419). Geshe Sopa was an exemplary Buddhist monk practitioner as well as a superlative scholar. His quiet and compassionate traditionalism drew people in; he did not blast people with charisma. He was a recognized master of his tradition and also knew how to reach a contemporary audience. His teachings on A Letter to a Friend roughly follow the commentary written by Rendawa Shonu Lodro (1349-1412). However, he added much, much more. He brought in additional material from many sources: the sutras, other texts by Nāgārjuna, works by great Indian masters such as Śāntideva, Āryadeva, Candrakīrti, Vasubhandu and others, and from multiple works by Je Tsongkhapa.15 Although Nāgārjuna's text primarily teaches the common path with little emphasis on philosophy, Geshe Sopa's explanation supplements it to teach the Mahayana path and Madhyamaka philosophy"--
