Sport Hypnosis PDF Download

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Sport Hypnosis

Sport Hypnosis PDF Author: Donald R. Liggett
Publisher: Human Kinetics
ISBN: 9780736002141
Category : Education
Languages : en
Pages : 212

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Book Description
The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their emotions during training or when facing important competitions. The book covers all these psychological skills and more.