Sports Nutrition Education and Its Effects on Sports Nutrition Knowledge and Dietary Patterns in High School Athletes PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Sports Nutrition Education and Its Effects on Sports Nutrition Knowledge and Dietary Patterns in High School Athletes PDF full book. Access full book title Sports Nutrition Education and Its Effects on Sports Nutrition Knowledge and Dietary Patterns in High School Athletes by Casey D. Drake. Download full books in PDF and EPUB format.
Author: Casey D. Drake
Publisher:
ISBN:
Category :
Languages : en
Pages : 118
Get Book Here
Book Description
Author: Casey D. Drake
Publisher:
ISBN:
Category :
Languages : en
Pages : 118
Get Book Here
Book Description
Author: Heather Hedrick Fink
Publisher: Jones & Bartlett Publishers
ISBN: 1449602096
Category : Health & Fitness
Languages : en
Pages : 1086
Get Book Here
Book Description
Practical Applications in Sports Nutrition, Third Edition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This text not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to most appropriately apply the information in the "real world." It demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience.
Author: Kimberly Michelle Singleton
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Background: Athletes require higher amounts of energy and macronutrition intake due to having a higher activity level compared to non-athletic populations. However, athletes typically do not meet the necessary dietary requirements for their increased level of activity. It has been suggested this population is not meeting these requirements due to having poor knowledge revolving around sport nutrition. Moreover, athletes presenting with poor sport nutrition knowledge (SNK) may result in poor dietary behavior involving dietary habits, selection of food, and amount of food consumed. As athletes continue to present with poor sport nutrition knowledge, it is vital to develop and implement education interventions to improve knowledge, as well as dietary behavior. Study Design: Three-arm randomized controlled pre- post-test design. Purpose: The current study examined the impact of a virtual sport nutrition education intervention (SNEI) on SNK, dietary behavior, and nutrition self-efficacy among club-sport athletes. The intervention delivery relating to format and frequency was also assessed. Additionally, where these athletes receive sport nutrition information and what impacts their food choices were also evaluated. Methods: Forty-five collegiate club-sport athletes completed a four-week intervention study. Participants were randomized into one of three groups, multiple-intervention group (MIG), single-intervention group (SIG), and control group (CG). Participants in the MIG received the intervention twice over the course of four weeks, SIG received the intervention at baseline, and CG received no intervention. SNK, perceptions of SNK, nutrition information sources, dietary behavior, nutrition self-efficacy, and impact on food selection were assessed as study outcomes. Results: Following the intervention, SNK significantly increased in SIG participants. MIG and CG participants exhibited increased SNK scores, but the differences in pre- post-scores were not statistically significant. The current study revealed collegiate club-sport athletes perceive their nutrition knowledge as adequate, although they presented with poor baseline SNK scores. Results show athletes are primarily receiving nutrition information from family, athletic trainers/strength coaches, and social media. Additionally, the SNEI showed improvements in dietary behavior and nutrition self-efficacy, however they were not significant. Regardless of the intervention, athletes self-reported adequate dietary intake and awareness, as well as high levels of nutrition self-efficacy. The results show athletes primarily cook their meals or eating at dining halls on campus. Additionally, athletes identified accessibility and cost as the most impactful factors regarding their dietary choices. Conclusions: Collegiate club-sport athletes have poor SNK, however the implementation of a SNEI significantly increased their SNK. Although SNK increased among groups, the frequency of contact with the intervention did not make a difference in SNK in this study. Additionally, SNEI can potentially positively influence dietary behavior and nutrition self-efficacy among athletes. The current findings reveal athletes overestimate their own SNK and lack sport nutrition education resources. In addition, athletes report cost and accessibility impact their food choices the most. The current results present a need for future SNEI to further investigate actual dietary intake among this population, their knowledge and attitudes revolving around sport nutrition, and their confidenceto eat healthy.
Author: Ira Wolinsky
Publisher: CRC Press
ISBN: 1000722163
Category : Health & Fitness
Languages : en
Pages : 708
Get Book Here
Book Description
The third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.
Author: Carolyn M. Peterson
Publisher:
ISBN:
Category :
Languages : en
Pages : 146
Get Book Here
Book Description
Author: William Jones
Publisher: iUniverse
ISBN: 0595387403
Category : Juvenile Nonfiction
Languages : en
Pages : 140
Get Book Here
Book Description
This is the first nutrition book that's both scientifically sound and practical. In clear language Jones shows you how the right choice of food can dramatically improve your athletic performance and recuperation. Whether you're an athlete, coach, or a weekend warrior you'll find this program will help you achieve your highest goal without endangering your health. WHAT YOU'LL LEARN Why weight control is a major factor in your health and performance Which popular nutritional supplements work, and which ones don't The most effective ways to trim fat and build muscle What sports drinks can do for your performance What to eat when you compete And much, much more! "This book takes the guesswork out of muscle fueling. Information is condensed and you can start on any chapter you want. This book will give you the secrets of the pros." Julio Llanos, MS, ATC , Head Trainer Columbus State University "This book is the real thing. Very few books have made a spectacular impact on performance. This one will. This book is your personal nutritionist." Bill Kazmaier, Worlds Strongest Man, ESPN Commentator "This book is not a gimmick. This is the future of high school sports nutrition and performance." Elizabeth Martin (www.eamartin.com), Executive and leadership trainer. Former Director of Medical Services Atlanta Olympic Games "I've been asked many times to recommend a good book on sports nutrition that's reliable and understandable. This is the one!" Lance Kelly, MSPT, ATC "Jones's book is a must-read for any serious dancer. Jones's message is simple and straightforward. He helps you understand the 'why' without getting too technical or mind-numbing." Ann Reinking, Tony Award winning Choreographer
Author: Getachew Tesema Bayeta
Publisher: Independent Author
ISBN: 9785704030751
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
This book, "Evaluation of Sports Nutrition Knowledge and Causal Factors" by Getachew Tesema Bayeta, is a comprehensive examination of the state of sports nutrition knowledge among athletes and the various factors that influence their understanding of this critical aspect of athletic performance. The author, an expert in the field of sports nutrition, has conducted extensive research to determine the current level of knowledge among athletes and to identify areas for improvement. In today's world, the importance of sports nutrition cannot be overstated. Athletes are constantly looking for ways to improve their performance, and one of the key ways to achieve this is by understanding the role of nutrition. A properly balanced diet can help to fuel an athlete's body, provide the necessary energy for performance, and aid in recovery after a workout or competition. Yet, despite the critical role that nutrition plays in athletic performance, many athletes still struggle to fully grasp the concepts of sports nutrition. In this book, the author takes a deep dive into the various factors that influence an athlete's understanding of sports nutrition. He considers both internal and external factors, such as education, personal experience, access to information, and cultural beliefs. By exploring these various causal factors, the author sheds light on the challenges that athletes face when it comes to sports nutrition knowledge and provides practical solutions for overcoming these obstacles. One of the key takeaways of the book is that education plays a critical role in an athlete's understanding of sports nutrition. The author emphasizes the importance of providing athletes with comprehensive and accessible information about sports nutrition and the role that nutrition plays in athletic performance. By providing athletes with this information, they are better equipped to make informed decisions about their diets and to understand the impact that nutrition has on their performance. Additionally, the author explores the role of personal experience in shaping an athlete's understanding of sports nutrition. He notes that athletes who have experienced the benefits of proper nutrition are often more likely to incorporate healthy eating habits into their daily routines. On the other hand, athletes who have not experienced the benefits of proper nutrition may be less likely to understand its importance and to prioritize it in their lives. The author also touches on the role of access to information in shaping an athlete's understanding of sports nutrition. In today's digital age, athletes have access to a wealth of information about nutrition and fitness through various channels, such as websites, social media, and online forums. However, not all information is equal in quality and accuracy, and it can be challenging for athletes to sort through the abundance of information to determine what is credible and relevant to their needs. In conclusion, "Evaluation of Sports Nutrition Knowledge and Causal Factors" by Getachew Tesema Bayeta provides a comprehensive examination of the state of sports nutrition knowledge among athletes and the various factors that influence their understanding of this critical aspect of athletic performance. The author's insights and recommendations offer practical solutions for enhancing athletes' knowledge of sports nutrition and for overcoming the challenges that they face in this area. This book is a must-read for athletes, coaches, nutritionists, and anyone else interested in the importance of sports nutrition in athletic performance.
Author: Ronald J. Maughan
Publisher: Wiley-Blackwell
ISBN: 1405140550
Category : Medical
Languages : en
Pages : 200
Get Book Here
Book Description
Sports Nutrition, which focuses on the importance of proper nutritional preparation for athletes, provides a practical supplement to Nutrition in Sport. It provides an essential reference on all aspects of sports nutrition for the team coach, athletic trainer, physical therapist and allied health-related professional working with athletes and sports teams, and the knowledgeable athlete.
Author: Christine Rosenbloom
Publisher: American Dietetic Associati
ISBN: 0880914122
Category : Athletes
Languages : en
Pages : 97
Get Book Here
Book Description
Author: Marie Dunford
Publisher: American Dietetic Associati
ISBN: 0880914114
Category : Health & Fitness
Languages : en
Pages : 561
Get Book Here
Book Description
The newest edition of this classic reference has been thoroughly re-designed to deliver the essential information health and fitness professionals need in order to work with athletes of all ages and proficiency levels. Topics are represented in four sections: Sports Nutrition Basics, Screening and Assessment, Sports Nutrition Across the Life Cycle and Sport Specific Guidelines. The "At-A-Glance" feature provides sport-specific information for 18 sports.
