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Author: Dr Brandon Nye
Publisher: Independently Published
ISBN: 9781795335010
Category : Sports & Recreation
Languages : en
Pages : 64
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Book Description
Simple, Powerful Insider Secrets to Unleash the Power of Sports Psychology -- So You Can Win, More Often!"If you shift your mind your behaviors will follow." - Dr Brandon Nye, Ph.D., Human Performance SpecialistIn this fun-and-easy-to-read program, human performance specialist Dr. Brandon Nye shares the most-useful-to-you-right-now components of Sports Psychology.Whether you are a coach, high performance athlete, just getting started or looking to be better in business, this information-packed kindle will help you uncover the mysteries of sports psychology (useful to you in sports and in your life) empowering you to set and reach bigger, better goals.In this fun and educational program, you will discover: Two key components to your mental performance The #1 biggest factor in enhancing your own human performance (Yes, you can develop this skill!) Three factors that must be in place to realize optimal performance (these are remarkably easy to apply -- but most coaches don't know how, until now) How to prepare for competition One easy strategy to get more from your Mental Toughness (HINT: It's related to how you start your day) How to create a distraction that represents a real-life stress for your use in practice! How a coach can redirect negative self-talk (very common especially in youngsters) Common mistakes that block your mental strength Key factors involved that actually SQUASH your performance -- and how to avoid! Why team culture affects sport psychology -- and what to do about it How a coach creates a winning environment How a player learns to trust their coach How to spot a big flaw in the coach -- and how the coach can easily fix it! What behaviors is coach reinforcing? What is a great Sport Psychology test for any player (this will shock you!) Why can't a team with the most elite talent NOT be able to get it together? What is Sports Psychology and Human Performance How Tom Brady, Roger Federer and other professionals with long careers excel How Mental Toughness relates to Sports Psychology? How to overcome obstacles How to know if you are mentally tough Why should coaches and athletes care about Sport Psychology? How do you get started? How do you work with all levels of athletes, beginning to elite How to address a 'hothead' athlete? How to better understand your self How to better deal with injuries Why injuries tell you more about the athlete than once believed How an injury can actually make you BETTER! Simple strategies to make Sport Psychology work for you -- NOT against you And much, much more in this awesome program!
Author: Rick Wolff
Publisher: Simon and Schuster
ISBN: 1510716386
Category : Sports & Recreation
Languages : en
Pages : 184
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Book Description
The world of sports psychology and in the introduction of mental skills coaches has exploded into the athletic mainstream over the last few decades. Before then, the attitude regarding such training was extremely conservative and “old school”—the prevailing philosophy was that “any athlete who needs to talk with a shrink needs to have their head examined.” Fortunately, with today’s modern athletes, the dark ages of mental training in sports have gone away and times have changed for the better. But as with any growing industry, there are lots of new and untested pathways to one’s mental performance training in practices and games. But depending on who you talk to, the advice that is given can vary widely—and sometimes, even be contradictory. The Secrets of Sports Psychology Revealed by Rick Wolff, one of the pioneers in the field of sports psychology, is based upon his many years of clinical, hands-on work with top professional and amateur athletes in a variety of sports. He provides real insight into what does—and doesn’t—work. Specifically: Do pre-game visualization techniques really work? Is it OK to be superstitious, or are those rituals counterproductive? Does taking a deep breath or two in a tight situation really help? What’s the best way to learn how to make adjustments in one’s game? These direct questions, and many others, are presented and answered in this easy to use how-to guide aimed directly at athletes and coaches. The answers are right to the point and are based upon the author’s observations and work over the years with top athletes.
Author: Dr Brandon Nye
Publisher: Independently Published
ISBN: 9781795335010
Category : Sports & Recreation
Languages : en
Pages : 64
Get Book Here
Book Description
Simple, Powerful Insider Secrets to Unleash the Power of Sports Psychology -- So You Can Win, More Often!"If you shift your mind your behaviors will follow." - Dr Brandon Nye, Ph.D., Human Performance SpecialistIn this fun-and-easy-to-read program, human performance specialist Dr. Brandon Nye shares the most-useful-to-you-right-now components of Sports Psychology.Whether you are a coach, high performance athlete, just getting started or looking to be better in business, this information-packed kindle will help you uncover the mysteries of sports psychology (useful to you in sports and in your life) empowering you to set and reach bigger, better goals.In this fun and educational program, you will discover: Two key components to your mental performance The #1 biggest factor in enhancing your own human performance (Yes, you can develop this skill!) Three factors that must be in place to realize optimal performance (these are remarkably easy to apply -- but most coaches don't know how, until now) How to prepare for competition One easy strategy to get more from your Mental Toughness (HINT: It's related to how you start your day) How to create a distraction that represents a real-life stress for your use in practice! How a coach can redirect negative self-talk (very common especially in youngsters) Common mistakes that block your mental strength Key factors involved that actually SQUASH your performance -- and how to avoid! Why team culture affects sport psychology -- and what to do about it How a coach creates a winning environment How a player learns to trust their coach How to spot a big flaw in the coach -- and how the coach can easily fix it! What behaviors is coach reinforcing? What is a great Sport Psychology test for any player (this will shock you!) Why can't a team with the most elite talent NOT be able to get it together? What is Sports Psychology and Human Performance How Tom Brady, Roger Federer and other professionals with long careers excel How Mental Toughness relates to Sports Psychology? How to overcome obstacles How to know if you are mentally tough Why should coaches and athletes care about Sport Psychology? How do you get started? How do you work with all levels of athletes, beginning to elite How to address a 'hothead' athlete? How to better understand your self How to better deal with injuries Why injuries tell you more about the athlete than once believed How an injury can actually make you BETTER! Simple strategies to make Sport Psychology work for you -- NOT against you And much, much more in this awesome program!
Author: Phil Pierce
Publisher:
ISBN:
Category :
Languages : en
Pages : 176
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Book Description
Finally! An easy way to use the science of Sports Psychology to Skyrocket Your Performance! The No.1 Bestseller - get your copy now! You may already know that Pro Athletes use the power of Sports Psychology to boost motivation, manage nerves and become top performers. The problem is that many of these techniques are kept secret and other guides are heavy and full of jargon. So how can you use the simple power of Sports Psychology techniques to revolutionize your performance today? Clearly you need more than just a system, you need the right kind of system. Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain. As a bestselling author, martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers I discovered easy tactics that can be effortlessly used by everyone. From fitness fans, runners and gym athletes to combat styles like boxing, MMA, and martial arts. Even the busy office worker can dominate any competitive or stressful event in minutes! This is "Mental Combat"... and once applied to your training it quickly revolutionizes performance - every time! What Is Mental Combat? Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body. Moreover, it gives you the proven scientific benefits of Sports Psychology without needing to understand the complex history and theories. Whilst traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts and even the busy office worker! Stressful, nerve-wracking events become a walk in the park when transformed using the right techniques. A busy and cluttered mind becomes laser-focused. Would you like to know the quickest and easiest way to experience the incredible benefits of mental training? The Easy New Way To Get Started with Mental Training Inside "Mental Combat" you'll discover... How to "psych-out" an opponent. How to spot an opponent's personality type (and use it against them) "Mind Hacks" for instant, rock-solid confidence and cool. The three tricks for negotiating like a pro Powerful motivation and concentration skills. Revealed: the body position to banish nerves quickly and easily. How to spot deception The truth behind meditation. (and why it's easier than you think). How to unlock the power of your brain for any event. The secret to managing victory, like a pro. The secret to handling defeat... and coming back stronger. How you can use Sports Psychology tactics even if you don't do sports! And much more! Want To See For Yourself How Mental Combat Can Transform Your Performance? Click and grab your copy of Mental Combat now to see you've been missing! Perfect for: Martial Arts, Sports Psychology, Mental Toughness, Mental Training, MMA, Boxing, Karate, Taekwondo and more!
Author: Phil Pierce
Publisher: Phil Pierce
ISBN:
Category :
Languages : en
Pages : 176
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Book Description
Finally! An easy way to use the science of Sports Psychology to Skyrocket Your Performance! You may already know that Pro Athletes use the power of Sports Psychology to boost motivation, manage nerves and become top performers. The problem is that many of these techniques are kept secret and other guides are heavy and full of jargon. So how can you use the simple power of Sports Psychology techniques to revolutionize your performance today? Clearly you need more than just a system, you need the right kind of system. Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain. As a bestselling author, martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers I discovered easy tactics that can be effortlessly used by everyone. From fitness fans, runners and gym athletes to combat styles like boxing, MMA, and martial arts. Even the busy office worker can dominate any competitive or stressful event in minutes! This is "Mental Combat"... and once applied to your training it quickly revolutionizes performance - every time! What Is Mental Combat? Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body. Moreover, it gives you the proven scientific benefits of Sports Psychology without needing to understand the complex history and theories. Whilst traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts and even the busy office worker! Stressful, nerve-wracking events become a walk in the park when transformed using the right techniques. A busy and cluttered mind becomes laser-focused. Would you like to know the quickest and easiest way to experience the incredible benefits of mental training? The Easy New Way To Get Started with Mental Training Inside "Mental Combat" you'll discover... How to "psych-out" an opponent. How to spot an opponent's personality type (and use it against them) "Mind Hacks" for instant, rock-solid confidence and cool. The three tricks for negotiating like a pro Powerful motivation and concentration skills. Revealed: the body position to banish nerves quickly and easily. How to spot deception The truth behind meditation. (and why it's easier than you think). How to unlock the power of your brain for any event. The secret to managing victory, like a pro. The secret to handling defeat... and coming back stronger. How you can use Sports Psychology tactics even if you don't do sports! And much more! Want To See For Yourself How Mental Combat Can Transform Your Performance? Grab your copy of Mental Combat now to see you've been missing! Associated with: Martial Arts, Sports Psychology, Mental Toughness, Mental Training, MMA, Martial arts books, Boxing, Karate, Taekwondo and more!
Author: Phil Pierce
Publisher: CreateSpace
ISBN: 9781515339151
Category :
Languages : en
Pages : 164
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Book Description
Finally! An easy way to use the science of Sports Psychology to Skyrocket Your Performance!You may already know that Pro Athletes use the power of Sports Psychology to boost motivation, manage nerves and become top performers. The problem is that many of these techniques are kept secret and other guides are heavy and full of jargon. So how can you use the simple power of Sports Psychology techniques to revolutionize your performance today? Clearly you need more than just a system, you need the right kind of system. Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain. As a bestselling author, martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers I discovered easy tactics that can be effortlessly used by everyone. From fitness fans, runners and gym athletes to combat styles like boxing, MMA, and martial arts. Even the busy office worker can dominate any competitive or stressful event in minutes! This is "Mental Combat"... and once applied to your training it quickly revolutionizes performance - every time! What Is Mental Combat?Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body. Moreover, it gives you the proven scientific benefits of Sports Psychology without needing to understand the complex history and theories. Whilst traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts and even the busy office worker! Stressful, nerve-wracking events become a walk in the park when transformed using the right techniques. A busy and cluttered mind becomes laser focused. Would you like to know the quickest and easiest way to experience the incredible benefits of mental training? The Easy New Way To Get Started with Mental TrainingInside "Mental Combat" you'll discover... How to "psych-out" an opponent. "Mind Hacks" for instant, rock-solid confidence and cool. Powerful motivation and concentration skills. Revealed: the body position to banish nerves quickly and easily. The truth behind meditation. (and why it's easier than you think). How to unlock the power of your brain for any event. The secret to managing victory, like a pro. The secret to handling defeat... and coming back stronger. How you can use Sports Psychology tactics even if you don't do sports! And much more! Want To See For Yourself How Mental Combat Can Transform Your Performance? Click and grab your copy of Mental Combat now to see you've been missing! To say thanks for checking out this book you can claim your free guide: "3 Steps to Explosive Power" FREE from my website. Just visit: www.BlackBeltFit.com Tags: Martial Arts, Sports Pscyhology, Mental Toughness, Mental Training.
Author: Mark B. Andersen
Publisher: Human Kinetics
ISBN: 9780736000864
Category : Athletes
Languages : en
Pages : 316
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Book Description
Mark B. Andersen examines authentic examples of sport psychologists at work to teach readers how to use their knowledge of sport psychology in an effective and efficient manner.
Author: Dave Collins
Publisher: Human Kinetics
ISBN: 1492599441
Category : Sports & Recreation
Languages : en
Pages : 401
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Book Description
Achieve the mindset of a superior athlete with Sport Psychology Essentials! This book is packed with research-based strategies for developing the mental skills necessary to reach your sport performance goals. Coeditor Dave Collins, PhD, is an expert sport psychology practitioner who has been a consultant to more than 80 world-class athletes or Olympic medalists as well as professional teams and performers. Coeditor Andrew Cruickshank, PhD, has also consulted with multiple elite teams and athletes, including world-class athletes and Olympic and Paralympic medalists. The coeditors’ blended approach emphasizes the importance of integrating mental skills training into a holistic training approach to achieve competition-day success. Sport Psychology Essentials will teach you to do the following: Practice your mental skills during physical training so you are prepared to bring an elite athlete mindset to the arena. Assess your athlete’s or team’s mental skills. Use advanced sport psychology techniques that fit your unique personality and lifestyle to improve motivation, confidence, imagery, self-regulation, and concentration. Enhance the performance potential of your team through leadership, team culture, and shared mental models. Implement plans for optimal team and individual performance using program development, motor skills training, talent development, and strategies to persevere through slumps and adversity. Success Story sidebars reveal how real-life teams, athletes, and coaches have succeeded in using proven mental training techniques. Learn foundational sport psychology concepts by exploring the scientific background behind mental strategies in athletic performance. Sport Psychology Essentials will help you unlock your sport performance potential and stay ahead of the competition.
Author: Gordon W. Russell
Publisher: Trafford Publishing
ISBN: 1552126382
Category : Juvenile Nonfiction
Languages : en
Pages : 230
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Book Description
Much of what we know about behavior in the sportsworld is hidden away in scientific journals and college textbooks and only occasionally trickles down to the general public. Sport Science Secrets presents the latest and best evidence available and in so doing dispels the mystery and misunderstanding surrounding a wide range of issues. Professor Russell's goal in writing this book is to bridge the gap between the world of sport scientists and those of us who enjoy sports as participants and/or spectators. In short, this book is a must read for those who want to find out what sport scientists know. Arm yourself with the facts!
Author: Costas I. Karageorghis
Publisher: Human Kinetics Publishers
ISBN: 9780736033299
Category : Sports & Recreation
Languages : en
Pages : 235
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Book Description
Inside Sport Psychology covers the most effective methods of enhancing sport performance and preparing mentally for competition, and it explains which techniques are most appropriate for certain situations in sport. It is an ideal resource for athletes and coaches wishing to incorporate modern psychological techniques into their everyday practice.
Author: Phil Pierce
Publisher: Mental Combat
ISBN: 9781091432383
Category : Sports & Recreation
Languages : en
Pages : 212
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Book Description
Discover how to use the secret strategies of top sports psychologists to create unstoppable motivation, banish nerves and build a smarter, stronger brain, with INVINCIBLE MIND. The follow-up to #1 bestseller Mental Combat... You may already know about the power of Sports Psychology to boost physical abilities, skyrocket motivation and banish nerves, the only problem is that most of these strategies are reserved for pro-athletes and coaches or found in thick technical books costing a fortune. So what is going to give you the edge, at home, at work or at your next big competition? You need more than just facts and figures. More than technical jargon. You need easy-to-use tips and techniques in plain English. You need an Invincible Mind. As a bestselling author, martial artist and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and cutting-edge research, I discovered proven tactics that can be effortlessly used by everyone, whatever your challenge. What is Invincible Mind? Invincible Mind is the follow-up to acclaimed bestseller, Mental Combat, revealing more of the powerful sports psychology tips you can use in your daily life to give you an almost unfair advantage over the competition, whether it's at home, at the office or in sports. Opponents become easier to overcome ... or become allies! A busy mind becomes laser-focused. Nerves are quickly banished and motivation triples as you develop a calm confidence through specific sports psychology tactics. How can I develop a stronger, smarter brain? Inside Invincible Mind, you'll discover: How to read any opponent using body language How to turn pain into power The secret method for mastering any skill in 30 days How to train for lightning reflexes Why ____Words can revolutionize your training The strategy for creating rock-solid positive habits How to manipulate an opponent (the right way) The mindfulness technique everyone should know And much more! Ready to see for yourself how Invincible Mind can transform your performance? Click and claim your copy of Invincible Mind now! Tags: Martial Arts, Sports Psychology, Mental Toughness, Mental Training, MMA, Karate, Boxing, Taekwondo
