Sport and Physical Activity for Mental Health

Sport and Physical Activity for Mental Health PDF Author: David Carless
Publisher: John Wiley & Sons
ISBN: 1444348205
Category : Medical
Languages : en
Pages : 250

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Book Description
With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural and psychological changes arising from engagement in sport and physical activity carry valuable mental health benefits. Sport and Physical Activity for Mental Health is an evidence-based practical guide for nurses, allied health professionals, social workers, physical activity leaders, and sport coaches. The authors provide comprehensive analysis of a broad range of client narratives, integrating theory and the latest research to explore the effectiveness of various interventions. The book offers readers detailed recommendations, suggestions, and ideas as to how sport and physical activity opportunities can be tailored to provide the greatest mental health benefits.

Physical Activity and Sport During the First Ten Years of Life

Physical Activity and Sport During the First Ten Years of Life PDF Author: Richard Bailey
Publisher: Routledge
ISBN: 1000336700
Category : Education
Languages : en
Pages : 281

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Book Description
Evidence suggests that the first 10 or so years of life create the foundation for subsequent participation in recreational and health-related physical activity. This book brings together researchers and practitioners with expertise in issues related to physical activity, physical education, and sport during the primary/elementary phase of schooling, to explore these important issues. Combining inter-disciplinary perspectives, the book addresses the inherent complexity of researching with young children. It looks at the evidence on development during the first 10 years and how that evidence relates to physical activity and to sport, in pre-school, school and out of school. Finally, the book offers a series of national case studies, from Asia, Europe and Africa, demonstrating the importance of age-appropriate sport and physical activity. This is important reading for any student, researcher, educator or policy maker with an interest in physical activity and health, education in the early years or at primary/elementary level, paediatric exercise science, or youth sport.

Sport and Physical Activity in the Heat

Sport and Physical Activity in the Heat PDF Author: Douglas J. Casa
Publisher: Springer
ISBN: 3319702173
Category : Medical
Languages : en
Pages : 384

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Book Description
This unique book is the first of its kind to specifically explore the science, medicine, challenges and successful experiences of assisting those who must perform and thrive in hot conditions, with an eye toward maximizing both performance and safety. Beginning with both human and comparative physiology as it relates to coping with the heat, key concepts are subsequently elaborated, including heat acclimatization, work-to-rest ratios, hydration, sleep, the effects of altitude, and the use of drugs and supplements. The sections that follow discuss heat-related considerations in individual and team sports and other populations, monitoring techniques, and medical and legal issues. Athletes, warfighters and laborers are often forced to perform intense physical activity in the heat as a part of their jobs or lifestyle. The process of properly preparing for this challenge is multifaceted and often not fully understood or utilized. Sport and Physical Activity in the Heat is an excellent resource for team physicians, high-level coaches, serious athletes, athletic trainers, exercise scientists, strength and conditioning coaches, industrial hygienists, military commanders, or anyone involved in the process of maximizing performance and safety during exercise in the heat for the athlete, warfighter, or laborer.

Researching Difference in Sport and Physical Activity

Researching Difference in Sport and Physical Activity PDF Author: Richard Medcalf (Of University of Wolverhampton)
Publisher: Routledge
ISBN: 9781315266749
Category : Health & Fitness
Languages : en
Pages : 162

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Book Description
Researching Difference in Sport and Physical Activity goes beyond the content of introductory research methods texts to provide an insight into the methodological hurdles that are experienced when researching 'difference' in Sport and Physical Activity. Contributors reflect upon how the rhetoric of research methodology transfers into the reality of data collection across 'difference'. Presenting case studies of real research projects, the book covers a range of topics, such as: disability in sport and physical activity vulnerable children in sport and physical activity visual research tools when working with children in a primary school setting physical activity, sedentary behaviour and obesity through childhood diverse ethnic groups in sport and physical activity settings. Each chapter contends with practical issues of power and representation within the research process, to recognise how a researcher-participant relationship that considers those who are 'othered' serves to change the dynamics and processes of research. This is an important resource for students of all sports related subjects and essential reading for anyone interested in the study of marginalised populations in sport and physical activity.

Sport and Physical Activity in the Modern World

Sport and Physical Activity in the Modern World PDF Author: J. Richard Polidoro
Publisher: Benjamin-Cummings Publishing Company
ISBN:
Category : Education
Languages : en
Pages : 248

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Book Description
This book provides a concise and comprehensive review of major developments in sport and physical activity during the nineteenth and twentieth centuries as viewed from an international perspective. Some of the world's leading experts in sports history identify and analyze the major global issues and concerns confronting sport and physical education today. Unlike books that try to cover the entire history of sport from early societies to the present, this book focuses on the specific events, developments and programs that have shaped sport as we know it today. For anyone interested in the history of sport.

Qualitative Research in Sport and Physical Activity

Qualitative Research in Sport and Physical Activity PDF Author: Ian Jones
Publisher: SAGE
ISBN: 1446271714
Category : Sports & Recreation
Languages : en
Pages : 241

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Book Description
Designed especially for students in sport and physical activity, this book provides a detailed guide to planning, undertaking, and writing up qualitative research. Opening with a discussion of the main traits of qualitative inquiry and its use in sport and physical activity, the authors provide a coherent and accessible overview of qualitative research using numerous examples to bring the text alive. The book is divided into five parts informed by stages in the research process, with chapters on: • early steps in the research process • ethics • choosing your an approach • methods of data collection • analysing the data • writing up and disseminating your findings. This is essential reading for undergraduate and Masters students carrying out a qualitative research project in sport and physical activity and for PhD students looking to refresh their knowledge.

Lifelong Engagement in Sport and Physical Activity

Lifelong Engagement in Sport and Physical Activity PDF Author: Nicholas L. Holt
Publisher: Routledge
ISBN: 1136660666
Category : Education
Languages : en
Pages : 185

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Book Description
This book offers an overview of some of the core concerns underlying lifelong engagement in sport and physical activity, encompassing every age and phase of engagement. The book explores key models of engagement from around the world, as well as specific areas of research that will help the reader understand this important topic. Lifelong Engagement in Sport and Physical Activity is important reading for undergraduate and postgraduate students in teacher education, sport and coaching science, and for health promoters, coaches, teachers and relevant bodies and organisations in sport and education.

Education in Sport and Physical Activity

Education in Sport and Physical Activity PDF Author: Karen Petry
Publisher: Routledge
ISBN: 1000541282
Category : Sports & Recreation
Languages : en
Pages : 260

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Book Description
Sport and physical activity are embedded in our education systems and in wider society. This book takes the broadest possible look at this topic, across every key discipline and on different continents, opening up important new directions for the future development of sport and physical activity education. The book examines education in sport coaching, sport management, PE teacher training, physical activity and health promotion, and the emerging discipline of outdoor studies, considering how trends such as globalisation, digitalisation, and privatisation are having a profound impact on education programs. It identifies some of the most important societal issues that must be addressed by sport and physical activity educators, including healthy lifestyles, inequality, intercultural aspects, human rights, and emerging technologies, and looks at how sport and physical activity education in Europe, North America, Latin America, Asia, and Australasia is evolving to meet these challenges. Designed to invite self-reflection, to provoke debate and to open up new cross-disciplinary and international perspectives within sports organisations and higher education institutions, this book is fascinating reading for advanced students, researchers, teachers, and policy makers with an interest in sport and physical activity.

Practical Philosophy of Sport

Practical Philosophy of Sport PDF Author: Robert Scott Kretchmar
Publisher: Human Kinetics Publishers
ISBN: 9780873226196
Category : Physical education and training
Languages : en
Pages : 0

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Book Description
Practical Philosophy of Sport is a breakthrough in introductory sport philosophy texts. It's readable, easy-to-understand, and excellent for helping students and professionals in physical education, sport, and exercise science develop values and ethics to guide their careers. The book demystifies philosophy and shows that it can be a useful tool for solving daily professional problems. The text encourages readers to move beyond just reading about or passively listening to philosophy and invites them to "do" it. Practical Philosophy of Sport helps readers develop professional reasoning skills, find answers to their philosophic questions, and form a personal philosophy of physical education, sport, and exercise science.

Sociology of Sport and Physical Activity (3rd Edition)

Sociology of Sport and Physical Activity (3rd Edition) PDF Author: George Cunningham
Publisher:
ISBN: 9780578520827
Category :
Languages : en
Pages :

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Book Description