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Author: Lynn Underwood
Publisher: Templeton Foundation Press
ISBN: 159947431X
Category : Religion
Languages : en
Pages : 241
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Book Description
How often do you find moments of deep peace and satisfaction in your day-to-day life? How often does connection with other people, the divine, or nature make you feel more alive? How often are you touched by a sense of awe-inspiring beauty, compassionate love, or pure joy? For many of us, these kinds of experiences tend to be fleeting and all too rare. Fortunately, new research is suggesting that a regular practice of paying attention to experiences like these can help any of us find them more often and cultivate richer, deeper, and more satisfying lives. In Spiritual Connection in Daily Life, Lynn Underwood introduces her Daily Spiritual Experience Scale (DSES), which is comprised of sixteen simple, multiple-choice questions that invite us to become more attuned tothese extraordinary experiences in ordinary life. The DSES is the definitive set of questions for measuring the experience of spiritual connection and has been used in hundreds of studies, translated into over twenty languages, and used around the world by counselors, therapists, nurses, social workers, clergy from multiple faiths, and business leaders. Spiritual Connection in Daily Life offers a step-by-step guide to using the DSES to improve our abilities to sense the “more than” in the midst of our days. Embraced by people from many different cultures, religious traditions, and professional backgrounds, the DSES doesn’t require any extraordinary experience like hearing divine voices or embarking upon a dramatic religious conversion. Nor does it belabor the exact definition of “spirituality.” Rather, it simply invites us to focus on aspects of our daily lives such as deep peace, sense of inner strength, longing, and compassionate love. The sixteen questions also provide a common, nonpolarizing language for communicating with others about the role of the “more than” in our lives. Adherents of all faith traditions, as well as people with no religious leanings whatsoever, have experienced profound and lasting benefits from having these experiences, including improved health behaviors, better relationships, decreased stress and burnout, and improvements in daily mood. Now all of us can reap these same long-term benefits with just a little bit of self-reflection and Dr. Underwood’s expert guidance.
Author: Lynn Underwood
Publisher: Templeton Foundation Press
ISBN: 159947431X
Category : Religion
Languages : en
Pages : 241
Get Book Here
Book Description
How often do you find moments of deep peace and satisfaction in your day-to-day life? How often does connection with other people, the divine, or nature make you feel more alive? How often are you touched by a sense of awe-inspiring beauty, compassionate love, or pure joy? For many of us, these kinds of experiences tend to be fleeting and all too rare. Fortunately, new research is suggesting that a regular practice of paying attention to experiences like these can help any of us find them more often and cultivate richer, deeper, and more satisfying lives. In Spiritual Connection in Daily Life, Lynn Underwood introduces her Daily Spiritual Experience Scale (DSES), which is comprised of sixteen simple, multiple-choice questions that invite us to become more attuned tothese extraordinary experiences in ordinary life. The DSES is the definitive set of questions for measuring the experience of spiritual connection and has been used in hundreds of studies, translated into over twenty languages, and used around the world by counselors, therapists, nurses, social workers, clergy from multiple faiths, and business leaders. Spiritual Connection in Daily Life offers a step-by-step guide to using the DSES to improve our abilities to sense the “more than” in the midst of our days. Embraced by people from many different cultures, religious traditions, and professional backgrounds, the DSES doesn’t require any extraordinary experience like hearing divine voices or embarking upon a dramatic religious conversion. Nor does it belabor the exact definition of “spirituality.” Rather, it simply invites us to focus on aspects of our daily lives such as deep peace, sense of inner strength, longing, and compassionate love. The sixteen questions also provide a common, nonpolarizing language for communicating with others about the role of the “more than” in our lives. Adherents of all faith traditions, as well as people with no religious leanings whatsoever, have experienced profound and lasting benefits from having these experiences, including improved health behaviors, better relationships, decreased stress and burnout, and improvements in daily mood. Now all of us can reap these same long-term benefits with just a little bit of self-reflection and Dr. Underwood’s expert guidance.
Author: J P Vaswani
Publisher: Geeta Publishing House
ISBN: 9789380743677
Category :
Languages : en
Pages :
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Book Description
What is Spirituality? Why do we need to be spiritual? What does it take to be a spiritual aspirant? Rev. Dada J. P. Vaswani tells us that spirituality is a matter of experience: it is simply opening the door of the heart and inviting God to enter into our lives. Enter the beautiful world of the atman with Rev. Dada. Discover the true freedom that spirituality confers upon you.
Author: Scott W. Alexander
Publisher: Unitarian Universalist Association of Congregations
ISBN: 9781558963757
Category : Body, Mind & Spirit
Languages : en
Pages : 276
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Book Description
Have you wondered, "How do I integrate my heartfelt beliefs into my daily life?" Nearly 40 contributors address this creative dilemma and share their discoveries. Creating a home altar, practicing martial arts, fasting, quilting -- these are just some of the ways they've found to make every day more meaningful and satisfying.
Author: Frederic Brussat
Publisher: Simon and Schuster
ISBN: 0684835347
Category : Family & Relationships
Languages : en
Pages : 612
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Book Description
This collection presents "more than 650 readings about daily life from present-day authors ..."--Inside jacket flap.
Author: Ruth Haley Barton
Publisher: InterVarsity Press
ISBN: 0830878297
Category : Religion
Languages : en
Pages : 194
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Book Description
Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of spiritual disciplines, Ruth Haley Barton takes you more deeply into understanding seven key spiritual disciplines along with practical ideas for weaving them into everyday life.
Author: James Hazelwood
Publisher: James Hazelwood
ISBN: 9781733388603
Category :
Languages : en
Pages : 234
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Book Description
Frustrated with traditional approaches to spirituality? Feeling guilty about not following a regimented devotional practice? Wishing there were a way you could embrace God in your everyday life? This book offers a way forward. Rather than prescribe another attempt at daily devotional readings, written prayers and scheduled moments of quiet meditation, Everyday Spirituality expresses the truth that much of what we already do in life is, in fact, spiritual. · Walking· Cooking· Laughing· Sleeping· Moving· Spending· . This book is an accessible introduction to an ancient yet new way of thinking and being in the world. Rather than dividing spiritual life apart from daily life, Everyday Spirituality helps the reader realize that they do as connected to God, the sacred, the holy.
Author: Rob Bell
Publisher: St. Martin's Essentials
ISBN: 1250620570
Category : Religion
Languages : en
Pages : 320
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Book Description
"An exciting vision of the future" --Michael Eric Dyson Everything Is Spiritual is an unexpected and compelling invitation to see your life in a whole new way. We have the great moments of our lives, the highs, those times when we soar, when it all makes sense, when it feels like it all has purpose and meaning. And then there are all those other moments—the lows and aches and failures and struggles and experiences that leave us wondering what the point of it all is. Are our lives ultimately bits and pieces and fragments—you try to find a little peace and hope and then it’s over? Or is there more going on here? In our increasingly polarized and disoriented world, Everything Is Spiritual gives us a radical new take on how it all fits together, how it works, how it’s all connected. Part memoir, part extended riff on the quantum nature of reality, part history of the universe, Rob Bell takes us back through the twists and turns and struggles of his story in order to help us see the larger story so that we can reconnect with our story.
Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250054079
Category : Body, Mind & Spirit
Languages : en
Pages : 241
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Book Description
The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.
Author: Mary Davis
Publisher: Sourcebooks
ISBN: 9781728296968
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Every Day Spirit is a goldmine of daily spiritual practices. Find meditations and affirmations for peace, gratitude and encouragement every day of the year.
Author: Philip Sheldrake
Publisher: OUP Oxford
ISBN: 0191642436
Category : Religion
Languages : en
Pages : 152
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Book Description
It has been suggested that 'spirituality' has become a word that 'can define an era'. Why? Because paradoxically, alongside a decline in traditional religious affiliations, the growing interest in spirituality and the use of the word in a variety of contexts is a striking aspect of contemporary western cultures. Indeed, spirituality is sometimes contrasted attractively with religion, although this is problematic and implies that religion is essentially dogma, moralism, institutions, buildings, and hierarchies. The notion of spirituality expresses the fact that many people are driven by goals that concern more than material satisfaction. Broadly, it refers to the deepest values and sense of meaning by which people seek to live. Sometimes these values are conventionally religious. Sometimes they are associated with what is understood as 'the sacred' in a broader sense - that is, of ultimate rather than merely instrumental importance. This Very Short Introduction, written by one of the most eminent scholars and writers on spirituality, explores the historical foundations of the thought and considers how it came to have the significance it is developing today. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
