Spiritual Secrets To Weight Loss

Spiritual Secrets To Weight Loss PDF Author: Kara Davis
Publisher: Charisma Media
ISBN: 1599797968
Category : Religion
Languages : en
Pages : 256

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Book Description
DIVThe easy-to-use 50-day format of "Spiritual Secrets to Weight Loss" emphasizes both the physical and spiritual aspects of weight loss and encourages positive health habits and long-term lifestyle changes./div

Spiritual Secrets To Weight Loss

Spiritual Secrets To Weight Loss PDF Author: Kara Davis
Publisher: Charisma Media
ISBN: 1599797968
Category : Religion
Languages : en
Pages : 256

Get Book

Book Description
DIVThe easy-to-use 50-day format of "Spiritual Secrets to Weight Loss" emphasizes both the physical and spiritual aspects of weight loss and encourages positive health habits and long-term lifestyle changes./div

Spiritual Secrets to Weight Loss

Spiritual Secrets to Weight Loss PDF Author: Kara Davis
Publisher: Strang Communications Company
ISBN: 9780884198888
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
The incidence of obesity in America is on the rise! Dr. Kara Davis is a physician and a pastor's wife who knows that spiritual issues can cause problems of epidemic proportions. The book explores the nine fruit of the Spirit and how a lack of spiritual growth in any of these nine areas can lead to obesity or roadblock any attempt of weight loss.

Holy Eating

Holy Eating PDF Author: Robert M. Schwartz, Ph.D.
Publisher: iUniverse
ISBN: 1462063454
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
?Imagine achieving your ideal weight and not regaining! ?Imagine growing spiritually while transforming your body! ?Imagine connecting with God each time you eat! ?Imagine Holy Eating making this process joyful! ????????????? Imagine achieving your optimal weight and not regaining. Imagine growing spiritually while transforming your body. Imagine connecting with God each time you eat. In Holy Eating: The Spiritual Secret to Eternal Weight Loss, author Dr. Robert M. Schwartz offers a powerful guide for transforming both your physical and spiritual selves. He presents practical strategies, applying wisdom from the Bible and spiritual practices from the Kabbalah to the universal struggle for weight loss. Holy Eating captures a simple, but unique message: God cares about how you eat and wants you to be holy, healthy, and trim. This guide will help you understand and internalize the concept of holy eating so it comes alive with spiritual force. Schwartz leads you through practical steps toward experiencing the ultimate pleasures of holy eating with its benefits of reduced shame and improved fitness, beauty, and health. Holy Eating is a “God-help book” because it relies less on self-focused motivation than on drawing strength and guidance from God. In the battle against obesity, personal power alone is not strong enough for most people to achieve lasting victory, but spiritual inspiration and practices can yield lifelong weight transformation. Praise for Healthy Eating “Holy Eating is a unique approach that involves an overall shift towards a more spiritual life. Taken seriously, this method can yield not only sustained weight control, but also a happier and more purposeful life.”—Rabbi Abraham Twerski, MD, Author of more than sixty books on spirituality and self-improvement

The Joy of Weight Loss

The Joy of Weight Loss PDF Author: Norris J. Chumley
Publisher: Lantern Books
ISBN: 9781930051195
Category : Biography & Autobiography
Languages : en
Pages : 212

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Book Description
The author who lost 160 pounds and has kept it off for ten years "counsels enjoyable eating and taking pleasure in the process of losing weight."

Spiritual Secrets to a Healthy Heart

Spiritual Secrets to a Healthy Heart PDF Author: Kara Davis
Publisher: Charisma Media
ISBN: 1621360237
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
Kara Davis, MD, combines the most current medical research with biblical principles and practical health tools to give you everything you need to keep you—and your heart—healthy.

Love Yourself Thin

Love Yourself Thin PDF Author: Victoria Moran
Publisher: Signet Book
ISBN: 9780451197214
Category : Compulsive eating
Languages : en
Pages : 318

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Book Description
Moran has discovered consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of one's life can be employed to help her or him stop being a problem, binge, or compulsive eater. Moran also tells readers where to find delight in their lives and how to stop obsessing about food so they can stop using it as a drug. Reprint.

A Course In Weight Loss

A Course In Weight Loss PDF Author: Marianne Williamson
Publisher: Hay House, Inc
ISBN: 1401929435
Category : Weight loss
Languages : en
Pages : 314

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Book Description
For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior that as much as you would want to, you simply cannot stop can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . . This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!

The Freedom to EAT

The Freedom to EAT PDF Author: Jackie Trottmann
Publisher:
ISBN: 9780998038919
Category : HEALTH & FITNESS
Languages : en
Pages : 180

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Book Description
What secrets do you have? If you struggle with your weight, your relationship with food, body image, self-criticism, doubt, fear, shame, self-loathing, and any number of other issues, I would venture to guess that you struggle in secret. The secrets to lasting weight loss and inner peace are hidden from you. You are too wrapped up in your present preoccupation to see them. If you are carrying a lot of emotional and spiritual weight, this weight can be much heavier than physical pounds reflected on a scale. Within these pages you will find relief. More importantly, you'll find the invitation to true freedom. Break the bonds of self-imposed limitations. Discover what is holding you back from becoming the unique and powerful person you were created to be. Give yourself permission to play again and to pursue the dreams you may have buried deep inside of you. By putting these secrets into practice, you will experience a lighter body, mind, and spirit. You will find lasting weight loss and inner peace.

Holy Eating

Holy Eating PDF Author: Robert M. Schwartz, Ph.d.
Publisher:
ISBN: 9781462063444
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
'Imagine achieving your ideal weight and not regaining! ?Imagine growing spiritually while transforming your body! ?Imagine connecting with God each time you eat! ?Imagine Holy Eating making this process joyful! ? Imagine achieving your optimal weight and not regaining. Imagine growing spiritually while transforming your body. Imagine connecting with God each time you eat. In Holy Eating: The Spiritual Secret to Eternal Weight Loss, author Dr. Robert M. Schwartz offers a powerful guide for transforming both your physical and spiritual selves. He presents practical strategies, applying wisdom from the Bible and spiritual practices from the Kabbalah to the universal struggle for weight loss. Holy Eating captures a simple, but unique message: God cares about how you eat and wants you to be holy, healthy, and trim. This guide will help you understand and internalize the concept of holy eating so it comes alive with spiritual force. Schwartz leads you through practical steps toward experiencing the ultimate pleasures of holy eating with its benefits of reduced shame and improved fitness, beauty, and health. Holy Eating is a "God-help book" because it relies less on self-focused motivation than on drawing strength and guidance from God. In the battle against obesity, personal power alone is not strong enough for most people to achieve lasting victory, but spiritual inspiration and practices can yield lifelong weight transformation. Praise for Healthy Eating "Holy Eating is a unique approach that involves an overall shift towards a more spiritual life. Taken seriously, this method can yield not only sustained weight control, but also a happier and more purposeful life."--Rabbi Abraham Twerski, MD, Author of more than sixty books on spirituality and self-improvement

The Spiritual Path to Weight Loss

The Spiritual Path to Weight Loss PDF Author: Gregory L. Jantz
Publisher:
ISBN: 9780785327868
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
"[The author's] revolutionary ideas about body image, motivation, personality patterning, spiritual enlightenment, and the whole-person approach to successful weight loss completely change the rules of the dieting game. Relating Biblical stories to everyday weight challenges and sharing the first-person experiences of his clients ... Jantz weaves an inspirational work, proving that faith can truly move the mountains that stand between you and your weight-loss goals"--Publisher web site