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Author: Thomas Bien
Publisher: Turner Publishing Company
ISBN: 0470245573
Category : Self-Help
Languages : en
Pages : 224
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Book Description
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.
Author: Thomas Bien
Publisher: Turner Publishing Company
ISBN: 0470245573
Category : Self-Help
Languages : en
Pages : 224
Get Book
Book Description
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.
Author: Ingrid Mathieu
Publisher: Simon and Schuster
ISBN: 1616492007
Category : Self-Help
Languages : en
Pages : 200
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Book Description
Guides those in recovery in developing the awareness and skills to deal with life's issues by practicing authentic spirituality and emotional sobriety. Spirituality is a critical aspect of the Twelve Steps and other recovery programs. Yet, for those of us disposed to addiction, it can be easy to get so caught up in the idea of our Higher Power and the abundant joys of a spiritual life that we experience "spiritual bypass"--the use of spirituality to avoid dealing with ourselves, our emotions, and our unfinished business.In Recovering Spirituality, researcher and clinical psychologist Ingrid Mathieu uses personal stories and practical advice to teach us how to grow up emotionally and take responsibility for ourselves. Without turning away from the true benefits of an active spiritual program, she shows us how to work through life's challenges and periods of pain while evolving and maintaining an authentic relationship with our Higher Power.
Author: Barbara M. Orlowski
Publisher: Wipf and Stock Publishers
ISBN: 1621892344
Category : Religion
Languages : en
Pages : 246
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Book Description
What factors contribute to active Christians in ministry leaving their church and becoming exiting statistics? Every year dedicated Christian people leave churches because of spiritual abuse. The stories of people who left their home church because of a negative and hurtful experience paint a picture of a widespread occurrence which beckons consideration by church leaders and church congregants alike. Spiritual abuse, the misuse of spiritual authority to maltreat followers in the Christian Church, is a complex issue. This book shows how people processed their grief after experiencing spiritual abuse in their local church and how they rediscovered spiritual harmony. Their spiritual journey shows how one may grow through this devastating experience. This book offers a thoughtful look at the topic of spiritual recovery from clergy abuse through the eyes of those who have experienced it. It invites church leaders to consider this very real dysfunction in the Church today and aims to demonstrate a path forward to greater freedom in Christ after a season of disillusionment with church leadership.
Author: Martha Postlethwaite
Publisher: Fortress Press
ISBN: 1506434304
Category : Religion
Languages : en
Pages : 152
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Book Description
Companionship for the lifelong journey of recovery In Addiction and Recovery: A Spiritual Pilgrimage, Martha Postlethwaite--pastor and a person in recovery--reflects on her pilgrimage of healing through valleys of despair and vistas of resurrection. Addiction and Recovery is not just Postlethwaite's story, though. She also draws on the wisdom of pilgrims who have walked other paths to explore themes such as surrender, truth telling, shame, powerlessness, grace, forgiveness, and resurrection. Together, these chronicles bring hope to people who struggle with the disease of addiction and to those who love them. Each chapter ends with questions to reflect on with conversation partners or in a journal, and a spiritual practice. The spiritual practices are related to the chapter themes and serve as samplers, but they can be woven into the reader's own pilgrimage. Readers will recognize themselves in these stories and reflections, learn that they are not alone, and find reasons to hope as they make their own pilgrimage.
Author: Michael D. Langone
Publisher: W. W. Norton & Company
ISBN: 9780393313215
Category : Family & Relationships
Languages : en
Pages : 438
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Book Description
Drawing upon the clinical expertise of professionals and the personal experiences of those formerly involved in high-intensity mind-control groups, this book is a comprehensive guide to the cult experience. Michael Langone and his colleagues provide practical guidelines for helping former cult members manage the problems they encounter when leaving cults.
Author: Ken M. Blue
Publisher: InterVarsity Press
ISBN: 9780830816606
Category : Religion
Languages : en
Pages : 174
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Book Description
Asserting that spiritual abuse in the church is more common than we realize, Ken Blue examines the causes of spiritual abuse, identifies abusive patterns, offers healing to those who have suffered abuse and describes how leaders should model the gospel of grace.
Author: Gregory Sims
Publisher: InSync Communications
ISBN: 9781929902071
Category : Health
Languages : en
Pages : 0
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Book Description
Impressive in its originality, depth and intellectual rigor. That what psychiatrist Daniel Mandelbaum, M.D. says about this monumental work by Gregory Sims, Ph.D. In its own unique way, Treating Spiritual Disorders anticipates a time in the not-so-distant future when a person in need will not only be referred to medical and psychological practices, but to spiritual practices -- all given the same respect and all understood to have full acceptance in both the professional and lay communities. The book acknowledges the deep impact of spiritual illnesses in the overall health of individuals and the need that exists for traditional healthcare practitioners to become more attuned to this fact. Not a new theory, as the author points out, the concepts in this book have been under consideration and argued about for thousands of years. The author asks the question: what do we do when our bodies are depleted and ravaged, not only physically, but spiritually? Through the use of actual case studies, the author provides real-life examples to support his premise. With an abiding respect for traditional medical andPsychological methodologies (including pharmacological approaches), the book also provides extensive alternative methods (such as meditation). This is a perfect read for people looking for answers to chronic pain management, depression, and any physical condition that has been undiagnosed, and/or holding an interest in alternative approaches to traditional medical and psychological treatment.
Author: Tom Shanahan
Publisher: Central Recovery Press
ISBN: 1942094884
Category : Health & Fitness
Languages : en
Pages : 197
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Book Description
A lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power. Shanahan delivers engaging, instructive, and thoughtful meditations that provide positive coping mechanisms to help readers optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.
Author: Patrick Gresham Williams
Publisher: Incandescent Press
ISBN: 9780970907813
Category : Addicts
Languages : en
Pages : 270
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Book Description
Author: Tyler Walton
Publisher: Christian Faith Publishing, Inc.
ISBN: 1642996130
Category : Body, Mind & Spirit
Languages : en
Pages : 169
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Book Description
In today's self-help, personal growth, inner healing culture, it has been found that there are innumerable programs available to suit almost every need. Recovery programs abound with everything from recovering from drug and alcohol abuse/addiction to gambling issues, sex issues, eating disorders, anger issues-you name it. The list is extensive with a program for everyone. It's great if you want to look good on the outside, but what about your inner self? Your spiritual life is often neglected, even rejected by some as irrelevant. What if it was the key to unlocking a whole new you? What if true and lasting peace-real inner, spiritual peace-was only a few days away? Would you want it enough to go for it? To change the way you view life and life's problems? If you answered "yes" to any of the last three questions and want to unlock the secret to what many successful people have employed in their lives-whether consciously or not-then the key is found within the pages of this book. Author Tyler Walton has tapped into his decades of extensive life experience and education to offer hope to seemingly hopeless situations. It all starts with you; or rather, within you. You have the power to tap into a wealth of spiritual blessing that is waiting for you. The question is, will you?
