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Author: M. A. Hill
Publisher: M.A. Hill
ISBN:
Category : Philosophy
Languages : en
Pages : 85
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Book Description
This book serves as a compass for those seeking to embark on a transformative journey of spiritual exploration. Within its pages, you will discover: A Path to Inner Peace: Explore practices that cultivate inner peace and a sense of well-being, including mindfulness and meditation techniques. A World of Spiritual Traditions: Discover the rich tapestry of spiritual philosophies, that emphasize connection with nature. A Journey of Self-Discovery: Embrace a path of self-discovery, learning to harness the power of your intuition and cultivate a deeper sense of purpose. Whether you are new to spiritual exploration or seeking to deepen your existing practices, this book provides a wealth of knowledge and guidance. As you embark on this transformative journey, you will gain a greater understanding of yourself, the world around you, and your place within the universe.
Author: M. A. Hill
Publisher: M.A. Hill
ISBN:
Category : Philosophy
Languages : en
Pages : 85
Get Book Here
Book Description
This book serves as a compass for those seeking to embark on a transformative journey of spiritual exploration. Within its pages, you will discover: A Path to Inner Peace: Explore practices that cultivate inner peace and a sense of well-being, including mindfulness and meditation techniques. A World of Spiritual Traditions: Discover the rich tapestry of spiritual philosophies, that emphasize connection with nature. A Journey of Self-Discovery: Embrace a path of self-discovery, learning to harness the power of your intuition and cultivate a deeper sense of purpose. Whether you are new to spiritual exploration or seeking to deepen your existing practices, this book provides a wealth of knowledge and guidance. As you embark on this transformative journey, you will gain a greater understanding of yourself, the world around you, and your place within the universe.
Author: Heather Babber
Publisher: Balboa Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 93
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Book Description
Heather Babber invites you on a transformative journey that merges ancient wisdom with modern science. Her unique reinterpretation of age-old teachings and scriptures, traditionally shrouded in mysticism, is now presented through a scientific perspective. This new understanding decodes the profound secrets of manifesting your desired reality. But this book is more than just a read; it’s an awakening to our deeper purpose during our human experience. Embarking on a profound spiritual awakening journey herself, Heather discovered the art of creating our own reality. She now extends an invitation to you, encouraging an open mind to the wisdom and insights she has gathered. This guide serves as a beacon, not merely providing information but illuminating your true potential. Blending spirituality with scientific insights, Heather’s book offers more than exploration—it is a guide to realizing our inherent power. By delving into the true essence of reality, she unveils the secrets of life itself. This journey is one of liberation and healing. As you traverse this path, you have the opportunity to raise your vibration, attract your deepest desires, and embrace an abundant life.
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Elizabeth Lesser
Publisher: Villard
ISBN: 1588361594
Category : Self-Help
Languages : en
Pages : 345
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Book Description
NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Author: Adele Ahlberg Calhoun
Publisher: InterVarsity Press
ISBN: 0830899111
Category : Religion
Languages : en
Pages : 344
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Book Description
Adele Calhoun's Spiritual Disciplines Handbook has become a standard for those who want to expand their knowledge of spiritual practices. Now this beloved resource has been revised throughout and expanded to include thirteen new disciplines along with a new preface by the author, giving us practical guidance in our continuing journey toward intimacy with Christ.
Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
ISBN: 1401945015
Category : Body, Mind & Spirit
Languages : en
Pages : 401
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Book Description
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Author: Daniel Coyle
Publisher: Bantam
ISBN: 0553906496
Category : Self-Help
Languages : en
Pages : 258
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Book Description
What is the secret of talent? How do we unlock it? This groundbreaking work provides readers with tools they can use to maximize potential in themselves and others. Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism. Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything. • Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice. • Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development. • Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students. These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished. Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.
Author:
Publisher: Himalayan Academy Publications
ISBN: 193414519X
Category :
Languages : en
Pages : 66
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Book Description
![PRESENTATIONS Causes, Conditions and Remedies of Depression (4th Body, Mind and Life Conference) 12-14 October, 2016 [Men-Tsee-Khang - སྨན་རྩིས་ཁང་།] PDF](https://books.google.com/books/content/images/frontcover/iK3EEAAAQBAJ?fife=w80-h100)
Author: Body, Mind and Life Department
Publisher: Mentseekhang Documentation & Publication
ISBN: 9383086343
Category : Health & Fitness
Languages : en
Pages : 99
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Book Description
MESSAGE OF HIS HOLINESS THE 14TH DALAI LAMA Recently, we conducted a research on a group of meditators, to study the changes in their body elements. The study was done in collaboration with American scientists, and it was discovered that after about three weeks of practicing meditation, their blood pressure had decreased, mind became clearer and calmer and it further reduced stress. There are many aspects of brain that are new to us and are yet to be explored. It is in fact very important to practice meditation to literally change our brain. We must be able to prove scientifically that love and compassion are necessities to maintain physical and mental wellbeing at both individual and social level. Modern science deals mainly with brain, leaving aside the aspect of ‘mind’. It is important to make efforts towards cultivation of moral ethics that is directly associated with mental aspect. In the ancient times, there was no connection between spirituality and science. Now we are all aware of the significance of the mental aspect, and we need to analyze and conduct scientific studies on the subject of consciousness. In Tibetan Monastic communities, there have been cases where certain realized practitioners were clinically declared dead but their bodies remained fresh for several days without any decomposition. There was a case in which the body of a monk who was declared brain dead not only remained fresh but also gained strength a couple of days after death. These cases need to be studied thoroughly, and in the course of analysis, the findings of the investigation and research as the fundamental principle must be embraced. Above is an excerpt from His Holiness’s address at the Sanjay Gandhi Post Graduate Institute of Medical Science in the capital of Uttar Pradesh state on the occasion of the 58th annual conference of the Neurological Society of India. His Holiness spoke on “Brain science and ancient Indian Buddhist thought”.
Author: Tien Chiu
Publisher: Schiffer + ORM
ISBN: 1507300123
Category : Business & Economics
Languages : en
Pages : 294
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Book Description
Do you want to create unique, brilliantly designed works of craft? Make the most of your studio time? Develop your artistic "voice," skills, and career? Then this book is for you. Written by award-winning textile artist Tien Chiu, Master Your Craft: Strategies for Designing, Making, and Selling Artisan Work provides sharp insight into the creative process, from the first spark of inspiration to careful contemplation of the finished piece. Perspectives from 22 master artisans fuse with industrial product design techniques and the author's own craft experience to offer a powerful framework for designing, making, and selling your work. Master Your Craft outlines a powerful process for designing and creating beautiful work. It enables you to: Discover inspiration even in the most mundane things Brainstorm unique designs Refine your designs into visually powerful, useful work that is practical to make and sell Transform your creative process to work more enjoyably and effectively Take your design and construction skills to the next level Identify your distinctive personal style Create a career for yourself, either as an artist or an artisan. Packed with advice from master woodworkers, glass workers, ceramicists, textile artists, metalworkers, and more, Master Your Craftwill enable you to create stunning pieces and - if you choose - develop your craft into a career.
