The Breath of the Soul

The Breath of the Soul PDF Author: Joan Chittister
Publisher: Twenty-Third Publications
ISBN: 9781585957477
Category : Body, Mind & Spirit
Languages : en
Pages : 150

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Book Description
This simple little book from a great spiritual giant attends to what we human beings are most inclined to forget: preparing for and engaging in prayer. It is an examination of what we ourselves must bring to the discipline of prayer--whatever form it takes--in order to make prayer authentic and real, a deep and profound part of our lives. None of the brief reflections in this book are ever finished, ever closed, ever fulled resolved. They are all ongoing steps along the way, steps we retrace over and over again as we do all the other parts of life, until they become the very breath we breathe, the vision and energy of our souls.

The Breath of the Soul

The Breath of the Soul PDF Author: Joan Chittister
Publisher: Twenty-Third Publications
ISBN: 9781585957477
Category : Body, Mind & Spirit
Languages : en
Pages : 150

Get Book Here

Book Description
This simple little book from a great spiritual giant attends to what we human beings are most inclined to forget: preparing for and engaging in prayer. It is an examination of what we ourselves must bring to the discipline of prayer--whatever form it takes--in order to make prayer authentic and real, a deep and profound part of our lives. None of the brief reflections in this book are ever finished, ever closed, ever fulled resolved. They are all ongoing steps along the way, steps we retrace over and over again as we do all the other parts of life, until they become the very breath we breathe, the vision and energy of our souls.

Spiritual Breath for the Soul

Spiritual Breath for the Soul PDF Author: Twinkle Scott
Publisher: Xlibris Corporation
ISBN: 149318850X
Category : Literary Collections
Languages : en
Pages : 103

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Book Description
Author Twinkle Scott continues to share her spirituality to inspire others through personal journeys in life. She is the author of numerous books and winner of various writing and poetry awards. Twinkle Scott has taught in public schools for thirty two years. She holds degrees from Catawba College, Salisbury, North Carolina, University of North Carolina Greensboro, and currently finishing a PHD in Counseling from Liberty University, Virginia. She has served as past president of the Women of the Evangelical Lutheran Church, International Reading Association, National Storytellers of America, North Carolina Advancement of Teachers, and the North Carolina Writers Association. She helps the homeless, abused children, and battered women. My passion is loving our awesome God, my absolutely amazing family, and sharing love to our spiritual friends! Thats my Spiritual Breath! I am grateful for my journey! Dianne Hiatt is a former adult education teacher in the North Carolina Community Colleges and is an elementary education teacher teaching in N.C. Counties. Raised in Greensboro, N.C., she now resides with her daughter Laura in Raleigh, N.C. She graduated from U.N.C.-Greensboro, with a Bachelor of Science in Early Childhood, and graduated from Kansas State University with a Master of Science in Elementary Education. This is her second book. Like this book, she also co-authored her first book, Illuminating the Poetic Heart. Her interests include writing with an emphasis on poetry, art and music, and teaching the handicapped. She has a very deep love for The Lord for whom she wrote this book.

Breath as Prayer

Breath as Prayer PDF Author: Jennifer Tucker
Publisher: Thomas Nelson
ISBN: 140023459X
Category : Religion
Languages : en
Pages : 208

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Book Description
Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.

Breathing as Spiritual Practice

Breathing as Spiritual Practice PDF Author: Will Johnson
Publisher: Simon and Schuster
ISBN: 162055688X
Category : Body, Mind & Spirit
Languages : en
Pages : 166

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Book Description
A guide to meditative breathing practices in Western religions and how these practices provide a direct experience of God • Reveals how Western spiritual traditions, such as the Book of Genesis, the Jewish teachings of ruach, and the poetry of Rumi, contain hidden instruction for meditative breathing practices • Explains how breathing practices can bring all of us, including Christians, Muslims, and Jews, closer to a direct experience of the palpable presence of God • Provides guidelines and best practices for meditative breathing through a personal journal of the author’s own meditative retreat Surprised by the number of attendees from Western spiritual traditions at his Buddhist retreats, Will Johnson wanted to understand what drew them to this type of spiritual experience. He found many devoted Christians were in search of a more direct experience of God beyond faith alone, so he began exploring what breathing practices could be found in the sacred texts of Western monotheistic religions. Johnson discovered that, like their Eastern counterparts, Western traditions speak of gaining direct access to God via the breath. After experimenting with these teachings during a 10-day retreat at a desert monastery, he discovered that each of us has the potential to open up to the presence of spirit in every breath. In this book, the author offers a close look at the importance of breath in each major Western religion, including the Jewish teachings of ruach as life-giving spirit in the form of breath and the Islamic poetry of Rumi, which describes breath as essential for cleansing the soul. He then ties each breathing tradition to the Book of Genesis, sacred to Christians, Muslims, and Jews alike: “And the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life, and man became a living being.” Just as God blew life into Adam, every breath we take--if we follow the breathing practice of surrendering completely to inhalation--can open us up to the presence of God. Through his own contemplative journey, Johnson shares his experience of striving to surrender to the fullest presence of God through each breath. As he takes the reader step-by-step through his own breathing practice, the author explains his physical and mental techniques for meditating successfully through breath and provides helpful guidelines to get the most out of meditative retreats. Johnson also offers deep reflections on how these shared practices of experiencing God through the breath transcend religious differences.

Breathing Under Water

Breathing Under Water PDF Author: Richard Rohr
Publisher: Franciscan Media
ISBN: 1616361573
Category : Religion
Languages : en
Pages : 85

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Book Description
The Twelve Steps of Alcoholics Anonymous is America's most significant and authentic contribution to the history of spirituality, says Richard Rohr. He makes a case that the Twelve Steps relate well to Christian teaching and can rescue people who are drowning in addiction and may not even realize it. To survive the tidal wave of compulsive behavior and addiction, Christians must learn to breathe under water and discover God's love and compassion. In this exploration of Twelve Step spirituality, Rohr identifies the Christian principles in the Twelve Steps, connecting The Big Book of Alcoholics Anonymous with the gospel. He draws on talks he has given for over twenty years to people in recovery and those who counsel and live with people with addictive behavior. Rohr offers encouragement for becoming interiorly alive and inspiration for making one's life manageable for dealing with the codependence and dysfunction (sin) rampant in our society.

Holy Listening with Breath, Body, and the Spirit

Holy Listening with Breath, Body, and the Spirit PDF Author: Whitney R. Simpson
Publisher: Upper Room Books
ISBN: 0835816338
Category : Religion
Languages : en
Pages : 149

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Book Description
Many of us long to hear God’s voice, yet we often overlook the great wisdom God gave us in our bodies. There is a deep connection between our bodies and spirits. What might happen if we listened more deeply to the wisdom of our bodies? How might listening with our whole selves change the way we listen to God? A stroke at age 31 forced Whitney Simpson to slow down and listen more deeply to her body. In the process she discovered how to listen more deeply to God. During her journey of healing and wholeness, Whitney explored ancient practices that she found helpful in connecting her body and spirit, including: lectio divina (meditative reading of scripture) yoga breath prayer aromatherapy Listening to God with the entire body, not simply with our ears, may seem like a strange concept. Yet God created the body and the breath as gifts for us to explore. Most important, we don’t have to experience a crisis to learn to listen to God’s activity in and around us. Each of us can slow down and listen for God just as we are—in breath, body, and spirit. This 40-day guide to holy listening offers daily meditations that can be completed in as little as 30 minutes. Each meditation includes scripture, yoga postures, a breath prayer, suggested essential oils, and reflection questions. The book provides descriptions and simple illustrations of yoga poses and suggests seated poses as modifications for all poses, making it accessible to both experienced yoga practitioners and those new to yoga. Allow this book to invite you on a journey of holy listening as you explore ancient tools and new ways of experiencing the presence of God.

Breath Prayer

Breath Prayer PDF Author: Christine Valters Paintner
Publisher: Broadleaf Books
ISBN: 1506470688
Category : Body, Mind & Spirit
Languages : en
Pages : 243

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Book Description
"Breath Prayer is an insightful guide to reclaiming this practice of the heart--harmonizing the sacred rhythm of the body with words that sing to the soul--in every moment of the day." --Carl McColman, author of The New Big Book of Christian Mysticism and Eternal Heart Whether reciting the gathas in Buddhist practice, the Shema in Judaism, or the Jesus Prayer in Christianity, for centuries the practice of breath prayer has helped center people from a variety of faith traditions on the sacred in everyday life. Through brief words of prayer or petition said silently to the rhythm of one's breath, this simple, meditative act combines praise for the divine with focused intention, creating a profound spiritual connection in the quiet, and even mundane, moments of the day . In Breath Prayer, Christine Valters Paintner, online abbess of Abbey of the Arts, introduces us to this spiritual practice and offers beautiful poem-prayers for walking, working, dressing, cleaning, sitting in silence, doing the dishes, living in community--breathing the divine into our daily lives. Over time these recitations become as natural as breathing. We don't so much recite the prayers as the prayers recite us, guide us, and open our hearts to the everyday sacred. With each of the forty prayers, Paintner includes reflections on life's ordinary beauty and heartfelt advice for discovering the sacred all around. Breath Prayer concludes with guidance for creating your own breath prayers to deepen your practice.

Reimagining Spirit

Reimagining Spirit PDF Author: Grace Ji-Sun Kim
Publisher: Wipf and Stock Publishers
ISBN: 1532689241
Category : Religion
Languages : en
Pages : 153

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Book Description
The Spirit presents itself to many as an enigma. Its existence is mysterious and complex, generating misunderstandings and unawareness of its true purpose. The Spirit’s ambiguous nature opens the opportunity for study to unearth the exciting truths that it holds. The Spirit is present in our world in various forms. This book aims to examine the Spirit as experienced in light, wind, breath, and vibration to help us uncover some of its aspects that invite us to work for climate justice, racial justice, and gender justice. The Holy Spirit has always been a mover and shaker of ideas and action. The Spirit’s presence moves, stirs, and changes us to become aware of the social ills in our world. The different ways in which we reimagine the Holy Spirit can challenge some traditional assumptions in Christianity and provide a liberative vision that allows us to work for social justice. The work of the Holy Spirit stirs us to work toward new kinships with God that are sustainable, just, and whole.

Soul Murmurs

Soul Murmurs PDF Author: Anita Neilson
Publisher: John Hunt Publishing
ISBN: 1789041120
Category : Poetry
Languages : en
Pages : 257

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Book Description
From the author of Acts of Kindness from your Armchair and the uplifting Healing Words blog, comes this new offering for those seeking deeper meaning to life. Soul Murmurs is a must-have collection of poetry and prose imbued with spiritual wisdom from east and west. Each page, resonating with peace and calm, offers comfort and moments of reflection in a fast-moving world. In this compilation you will discover: meditative verses which speak to the heart and soul; silent cries of longing for meaning; joyful searching for the Divine within and in the wider world; autobiographical vignettes offering insight on aspects of human life that we all experience. Gathered under seasonal headings to echo the eternal cycle of life, each page reverberates with inspiration, spiritual encouragement and suggested action points to uplift the reader throughout the year.

Free Your Breath, Free Your Life

Free Your Breath, Free Your Life PDF Author: Dennis Lewis
Publisher: Shambhala Publications
ISBN: 0834824124
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you are interested in stress reduction, easing a chronic breathing problem, or exploring the more spiritual aspects of breathing practice, this illustrated guide will provide you with practical, simple exercises to calm, energize, and generally enhance your sense of well-being. The author, Dennis Lewis, also shows how becoming more conscious of your breathing can reveal a lot about your self-image and help you deal more effectively with difficult emotions and situations.