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Author: Miki Kashtan
Publisher: Fearless Heart Publications
ISBN: 9780990007302
Category : Interpersonal conflict
Languages : en
Pages : 426
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Book Description
Here is a different story about who we are, why we got here, and what we can do to move towards our longings for a different world. In her debut publication, Spinning Threads of Radical Aliveness, internationally known thinker and trainer Miki Kashtan puts forth the bold vision that we can live with integrity, even in a world that has betrayed our deepest hopes for the future. The key she offers for opening the door to deep changes at all levels is to embrace a major transformation in our relationship with our deepest needs and values. All aspects of relationships take on a new light when filtered through the lens of human needs. This profound book will help you discover the transformative power of shifting from evaluating, judging, and competing into an openhearted commitment to make things work for everyone. For the millions who long to "be the change you wish to see," this book elegantly and thoroughly provides a roadmap - and nourishment for the spirit.
Author: Miki Kashtan
Publisher: Fearless Heart Publications
ISBN: 9780990007302
Category : Interpersonal conflict
Languages : en
Pages : 426
Get Book Here
Book Description
Here is a different story about who we are, why we got here, and what we can do to move towards our longings for a different world. In her debut publication, Spinning Threads of Radical Aliveness, internationally known thinker and trainer Miki Kashtan puts forth the bold vision that we can live with integrity, even in a world that has betrayed our deepest hopes for the future. The key she offers for opening the door to deep changes at all levels is to embrace a major transformation in our relationship with our deepest needs and values. All aspects of relationships take on a new light when filtered through the lens of human needs. This profound book will help you discover the transformative power of shifting from evaluating, judging, and competing into an openhearted commitment to make things work for everyone. For the millions who long to "be the change you wish to see," this book elegantly and thoroughly provides a roadmap - and nourishment for the spirit.
Author: Oren Jay Sofer
Publisher: Shambhala Publications
ISBN: 0834841894
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge
Author: Mike Tinoco
Publisher: Taylor & Francis
ISBN: 1003842097
Category : Education
Languages : en
Pages : 341
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Book Description
In Heart at the Center: An Educator’s Guide to Sustaining Love, Hope, and Community Through Nonviolence Pedagogy, high school teacher Mike Tinoco examines what it means to reimagine classrooms and schools as spaces that humanize, resist violence and injustice, and center love. Offering both a framework and a set of practices that are grounded in different nonviolence traditions, Heart at the Center asks readers to consider what a pedagogy of nonviolence looks like, sounds like, and feels like in the classroom. Written with warmth, expertise, and humility, Mike Tinoco invites us into his classroom, drawing on stories from his own life and powerful examples from civil rights movement leaders to explore questions such as: How do we create classrooms and schools that are grounded in needs and match our vision for the kind of world we dream of? How can we challenge conventional classroom management practices, welcome conflict, and nurture relationships with and amongst our students to foster positive peace? How can we embed love in our curriculum and be inclusive of our students’ lives, centering community, healing, and justice? How can we slow down and take care of ourselves without compromising the urgency to fight for justice? When can voluntary suffering meet our needs and empower us? How can educators navigate conflict, build community with one another, and create their own professional development opportunities that support collective care? Heart at the Center is a book for educators who believe that a different kind of classroom, a different kind of school, and a different kind of world are possible.
Author: Oren Jay Sofer
Publisher: Shambhala Publications
ISBN: 161180583X
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge
Author: Gwendolyn Olton
Publisher: Microcosm Publishing
ISBN: 1648411118
Category : Family & Relationships
Languages : en
Pages : 165
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Book Description
Conflict is everywhere: our living rooms, our streets, our community organizations, and every corner of the internet. But few of us have the training to successfully intervene or resolve these conflicts. In these pages, experienced peacemaker Gwendolyn Olton shows you how to use your existing skills and intuition to transform a wide variety of conflicts from insurmountable impasses to working relationships where everyone's needs are met. The result is a practical, kind, realistic guidebook for anyone who's found themselves in a conflict (their own or someone else's) and wondered, "How did we get here and what can I do to make it better!?"The book is broken up into three sections: learn the basics of conflicts, help others work out their conflicts, and finally, resolve and heal the conflicts in your own life. Filled with real life examples and thought-provoking scenarios, Olton offers a variety of conflict analysis and conversation tools that you can use to navigate the most challenging interpersonal dynamics, and to better understand yourself and others along the way—all without calling HR or the cops.
Author: Loren Swift
Publisher: Balboa Press
ISBN: 1982235128
Category : Self-Help
Languages : en
Pages : 442
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Book Description
In The Earth Keeper’s Handbook you’ll find stories, inspiration, and experiential exercises to help you do the inner work to come in to true connection with yourself and your heart, so that you can then do the outer work that this planet so sorely needs. It will show you how you can begin to more fully trust your place in the cosmos, so that you can step in to greater connection and collaboration with other human beings with focus and purpose. This is truly a handbook you’ll come back to again and again along your journey, whether to deepen your own spiritual practice, to navigate the inevitable tension and conflict that will arise in collaboration with others, or to ground back in to unity with the earth. You’ll enjoy how Loren weaves the personal, the spiritual and the intellectual perspectives that she has gleaned from a lifetime of exploring connection to self, others, the earth and the divine.
Author: Carissa Honeywell
Publisher: John Wiley & Sons
ISBN: 1509523944
Category : Philosophy
Languages : en
Pages : 119
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Book Description
Is it possible to abolish coercion and hierarchy and build a stateless, egalitarian social order based on non-domination? There is one political tradition that answers these questions with a resounding yes: anarchism. In this book, Carissa Honeywell offers an accessible introduction to major anarchist thinkers and principles, from Proudhon to Goldman, non-domination to prefiguration. She helps students understand the nature of anarchism by examining how its core ideas shape important contemporary social movements, thereby demonstrating how anarchist principles are relevant to modern political dilemmas connected to issues of conflict, justice and care. She argues that anarchism can play a central role in tackling our major global problems by helping us rethink the essentially militarist nature of our dominant ideas about human relationships and security. Dynamic, urgent, and engaging, this new introduction to anarchist thought will be of great interest to both students as well as thinkers and activists working to find solutions to the multiple crises of capitalist modernity.
Author: Jen Lumanlan, MS, MEd
Publisher: Sasquatch Books
ISBN: 1632174499
Category : Family & Relationships
Languages : en
Pages : 273
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Book Description
“I’m in love with this book! It illuminates the forces that make parenting so difficult, and helps us develop better relationships with our kids—and ourselves.” —Hunter Clarke-Fields, MSAE, author of Raising Good Humans Parenting is hard. But when we replace conventional parent-child power dynamics with collaboration, family life gets easier today—and we create a better world for all of us in the future. When we see our children stalling, resisting, having tantrums, using mean words, and hitting, we want to just make it stop. But conventional discipline methods like time-outs, countdowns, and “consequences” teach children that it’s OK for more powerful people to control others—a lesson they take out into the world. This is how we learned White supremacy, patriarchy, and capitalism from our parents—and we will replicate this with our children unless we make a different choice. Research-based parenting educator Jen Lumanlan offers a simple yet revolutionary framework for rethinking our relationships with children. This new approach helps us to look beneath challenging behaviors to find and meet children’s needs, and ours too—perhaps for the first time in our lives. It involves empathetic listening, understanding feelings and underlying needs, and problem-solving with our children to find solutions to conflicts that work for everyone. Family life becomes radically easier in the short term because behavior problems tend to melt away. In the long term, we’ll raise children who confidently advocate for themselves and treat others with profound respect. Includes sample scripts, flowcharts, and resources to help parents learn and implement this new approach. —"The compassionate guidance will be a boon to parents eager to move away from punitive child-rearing strategies."—Publisher's Weekly
Author: Frits Koster
Publisher: Taylor & Francis
ISBN: 1000866696
Category : Psychology
Languages : en
Pages : 152
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Book Description
Skilful communication and warm connection are needed today more than ever before. This book explores the potential of mindfulness skills, and how they can be applied to communication in a range of settings. Experienced mindfulness teachers and trainers Frits Koster, Jetty Heynekamp and Victoria Norton provide an outline of the mechanisms underlying mindful communication while a selection of experts presents a concise overview of six communication programs that are becoming well-known in the mindfulness world. They describe the background and structure of each course and offer tasters in the form of short exercises and online audio downloads. Each chapter is followed up by further resources, reading lists and web addresses. Mindful Communication will be of interest to professionals in mental health, social care, education and to anyone who wishes to listen and speak with more wisdom and compassion.
Author: Katharine Zywert
Publisher: University of Toronto Press
ISBN: 1487524145
Category : Medical
Languages : en
Pages : 463
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Book Description
How will the ecological and economic crises of the 21st century transform health systems and human wellbeing?
