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Author: Chris Lear
Publisher: Rowman & Littlefield
ISBN: 0762774576
Category : Sports & Recreation
Languages : en
Pages : 291
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Book Description
Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.
Author: Chris Lear
Publisher: Rowman & Littlefield
ISBN: 0762774576
Category : Sports & Recreation
Languages : en
Pages : 291
Get Book Here
Book Description
Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.
Author: Thaddeus Kostrubala
Publisher:
ISBN: 9780989336000
Category : Sports & Recreation
Languages : en
Pages : 190
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Book Description
The Joy of Running is BACK! Current and future runners can now discover the inspiration, support, and guidance packed in this essential running book-information no other book can give you. If your doctor or a friend has ever told you to start exercising, you'll feel better, it's thanks to this book, because in its pages Dr. Thaddeus Kostrubala first described how running can lift your spirits. This is the book that started it all, the book you read to discover how running can save your life-and your soul. The Joy of Running is the book you read to reveal the secrets of running as a path to self-discovery. Running can literally rearrange your personality. In some people the changes are profound-introverts become extraverts. Depressed people lose their depression. Anxiety diminishes or disappears. The Joy of Running was the first book to describe in detail what we now call "runner's high." In no other book will you find a highly-credentialed psychiatrist exploring this expansion of consciousness and its effects on a runner's life. You'll discover how running benefits not only physical fitness, but psychological and spiritual health, as well. And you'll finally understand the changes in your own personality that running can bring about. As Dr. Jack Scaff, founder of the Honolulu Marathon Clinic, said: "The Joy of Running is a bright new light at the end of a long tunnel of ignorance about the effects of slow distance-running on the mind and body of man. Books like this are long overdue." The Joy of Running is the book you hand to someone who is just starting to run. The Joy of Running is the book you read to finally understand the true reason why you are a runner and why you want to ALWAYS be a runner. The Joy of Running is the book that will help you take your running to the next level-the level of self-discovery and growth. The level of joy. But be warned: After almost 40 years the book's magic is very much alive and powerful. Reading it will change your life-and your running.
Author: Steve D. Sherer
Publisher:
ISBN: 9781935125457
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
Unconventional, Myth Busting, Scientific & Proven Training For Runners__ Have you ever wondered how to build a high performance running program? Volume, frequency, intensity of runs, periodizing them to maximize performance and avoid burnout, correct running form, weight training, sleep/recovery, nutrition, psychology, shoes, and more all go into a good program. This book offers a unique view of an elite athlete and coach that puts theory into practice in search of the perfect training system. Read the story and the science behind the story in this two part inspirational book of success birthed out of failure.__ Steve Sherer graduated in 2005 from Michigan State with his Masters in Kinesiology and in 2006 became a National Academy of Sports Medicine certified personal trainer. He has coached himself from a 3:45.99 to a 3:36.8 in the 1500 to qualify for the Olympic trials in 2008 and made it to the finals.
Author: Mesha Maren
Publisher: Algonquin Books
ISBN: 1616208880
Category : Fiction
Languages : en
Pages : 320
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Book Description
“A shining debut, with a heady admixture of explosive plot and taut, burnished prose. This is a book that loves its wounded characters and troubled places, and in so deeply loving, it finds a terrible truth and beauty where other writers wouldn't have found the courage to look . . . Mesha Maren writes like a force of nature.” —Lauren Groff, author of Fates and Furies On the far side the view was nothing but ridgelines, the craggy silhouettes rising up against the night sky like the body of some dormant god. Jodi felt her breath go tight in her chest. This road went only one way, it seemed, in under the mountains until you were circled. In 1989, Jodi McCarty is seventeen years old when she’s sentenced to life in prison for manslaughter. She’s released eighteen years later and finds herself at a Greyhound bus stop, reeling from the shock of unexpected freedom. Not yet able to return to her lost home in the Appalachian mountains, she goes searching for someone she left behind, but on the way, she meets and falls in love with Miranda, a troubled young mother. Together, they try to make a fresh start, but is that even possible in a town that refuses to change? Set within the charged insularity of rural West Virginia, Sugar Run is a searing and gritty debut about making a run for another life.
Author: Jay Erskine Leutze
Publisher: Simon and Schuster
ISBN: 1451682654
Category : Nature
Languages : en
Pages : 401
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Book Description
In the tradition of A Civil Ac tion—the true story of a North Carolina outdoorsman who teams up with his Appalachian “mountain people” neighbors to save treasured land from being destroyed Living alone in his wooded mountain retreat, Jay Leutze gets a call from a whip-smart fourteen-year-old, Ashley Cook, and her aunt, Ollie Cox, who say a mining company is intent on tearing down Belview Mountain, the towering peak above their house. Ashley and her family, who live in a little spot known locally as Dog Town, are “mountain people,” with a way of life and speech unique to their home high in the Appalachians. They suspect the mining company is violating the law, and they want Jay, a nonpracticing attorney, to stop the destruction of the mountain. Jay, a devoted naturalist and fisherman, quickly decides to join their cause. So begins the epic quest of the “Dog Town Bunch,” a battle that involves fiery public hearings, clandestine surveillance of the mine operator’s activities, ferocious pressure on public officials, and high-stakes legal brinksmanship in the North Carolina court system. Jay helps assemble a talented group of environmental lawyers to do battle with the well-funded attorneys protecting the mining company’s plan to dynamite Belview Mountain, which happens to sit next to the famous Appalachian Trail, the 2,184-mile national park that stretches from Maine to Georgia. As the mining company continues to level the forest and erect a gigantic rock-crushing plant on the site, Jay’s group searches frantically for a way to stop an act of environmental desecration that will destroy a fragile wild place and mar the Appalachian Trail forever. Much more than the record of a legal battle, Stand Up That Mountain takes the reader to a remote corner of Appalachia, a region often stereotyped and little understood, even now in the twenty-first century. A naturally elegant writer, Jay Leutze delivers a powerful, beautifully written story full of remarkable characters, such as “Wingfoot,” an elusive protector of the Appalachian Trail; a stubborn mining company engineer intent on pulling down the mountain in the face of intense opposition; and Ron Howell, a retired and legendary North Carolina Superior Court judge known as the “Heel Hound” for his relentless pursuit of legal victory. Jay’s plaintiff group is eventually joined by several national conservation groups who see that Belview Mountain and the Appalachian Trail must be protected for future generations of Americans. A great contemporary story that demonstrates what is possible when local people set their minds to righting a local wrong, Stand Up That Mountain will appeal to conservationists, hikers, attorneys, and readers fascinated by Appalachia and rural life, and anyone interested in a compelling story both well told and true.
Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 396
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Book Description
Author: Rimmy London
Publisher: 5th and Main Bookstore
ISBN:
Category : Fiction
Languages : en
Pages : 242
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Book Description
USA Today bestselling author! Rimmy London brings you the final book in her Megan Henny cozy mystery series. When Megan and Santiago head off on their honeymoon, they expect warm beaches and blue skies. All they want is to leave their cares behind. But when they arrive, the local news is blasting details of an unsolved murder from the week before of a poisoned drink and a dead inspector. Soon it becomes clear that Megan's reputation for solving cases has mysteriously followed them. As their trip continues, they realize that not only do the locals know more than they're saying... but someone wants them both gone. Trying to avoid getting involved becomes more difficult with each passing day. But when Megan's drink is poisoned, they're left with no choice but to fight back. This time it will take Megan, Fred, and Santiago all working together to find the answers. A life-or-death finale in this thrilling, exciting, and charming series. Start reading today!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 552
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1868
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Book Description
Author: C. P. Rider
Publisher:
ISBN: 9781686500152
Category :
Languages : en
Pages : 332
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Book Description
A telepath with a lethal twist. My name is Neely and I'm a telepath-spiker. Not only can I read a person's thoughts, I can also spike deadly power straight into their brain. But don't worry, I have strict rules about that sort of thing. I'm hiding again. This time in a California desert truck stop town run by Lucas Blacke, a tiger shifter and alpha leader who's as handsome as Lucifer and twice as slippery. I've been running from alphas like him my whole life. They either want to own me or kill me-there is no middle ground. Now a homicidal alpha from my past is threatening everything I care about and I know I can't fight him alone. Lucas Blacke is dangerous, and his intentions are murky at best, but I've run out of options. If I want to live, I'm going to have to put my faith in a man I know I can't trust. If you like urban fantasy with a side order of romance, fast-paced action and slow-burn love, you'll love SPIKED.
