Speed on Skates

Speed on Skates PDF Author: Barry Publow
Publisher: Champaign, IL : Human Kinetics
ISBN: 0880117214
Category : Sports & Recreation
Languages : en
Pages : 343

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Book Description
Advises how to improve in-line and ice skating technique and reduce finish times

Speed on Skates

Speed on Skates PDF Author: Barry Publow
Publisher: Champaign, IL : Human Kinetics
ISBN: 0880117214
Category : Sports & Recreation
Languages : en
Pages : 343

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Book Description
Advises how to improve in-line and ice skating technique and reduce finish times

The Happy Runner

The Happy Runner PDF Author: Roche, David
Publisher: Human Kinetics
ISBN: 1492567647
Category : Sports & Recreation
Languages : en
Pages : 232

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Book Description
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.

Speed Skating

Speed Skating PDF Author: Joseph Gustaitis
Publisher: Crabtree Publishing Company
ISBN: 9780778740278
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
Reviews the history of speed skating, describing Olympic events, Olympic champions, and the 2010 Winter Olympics in Vancouver.

A Basic Guide to Speed Skating

A Basic Guide to Speed Skating PDF Author: United States Olympic Committee
Publisher: Gareth Stevens Publishing
ISBN: 9780836831054
Category : Juvenile Nonfiction
Languages : en
Pages : 164

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Book Description
Provides information on such aspects of speed skating as the history of Olympic competition, clubs and associations, fundamentals of the sport, skates, fitness and nutrition, safety and first aid, and more. Describes Olympic and speed skating organizations.

Power Skating

Power Skating PDF Author: Laura Stamm
Publisher: Sterling Publishing (NY)
ISBN: 9780806976723
Category : Sports & Recreation
Languages : en
Pages : 180

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Book Description


Ice Skating

Ice Skating PDF Author: Karin Künzle-Watson
Publisher: Human Kinetics
ISBN: 9780873226691
Category : Medical
Languages : en
Pages : 176

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Book Description
Now there's a masterfully written guide that shows beginning and recreational skaters the fundamental skills of ice skating. In Ice Skating: Steps to Success, Karin K "nzle-Watson--nine-time Swiss National Champion, former Professional World Champion, and one of skating's best instructors--shares with readers the steps that she and many of her students learned on their way to becoming elite competitive skaters. Most instruction books available on ice skating tend to focus on advanced jumps or spins, assuming the reader will learn the basics through professional instruction. Ice Skating: Steps to Success, however, covers fundamental skills in a way that's easy to understand and apply. Part of the highly popular Steps to Success Series, this book includes 11 steps (chapters) that progress from basic to intermediate skills. It features over 300 illustrations that make it possible to learn proper form and technique. Readers will learn how to: - attain the posture and control required for basic skills; - use standard methods of gaining forward and backward speed; - execute four different methods of stopping; - fall properly and get up easily; - change direction without loss of control; and - control the skate edges in order to prepare for advanced maneuvers, including jumps, spins, and footwork. With Ice Skating: Steps to Success, beginning and recreational skaters will develop a solid foundation of skills to help them gain confidence in their abilities and enjoy the sport more.

Numerical Methods in Multibody Dynamics

Numerical Methods in Multibody Dynamics PDF Author: Claus Führer
Publisher: Springer Science & Business Media
ISBN: 3663098281
Category : Technology & Engineering
Languages : en
Pages : 287

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Book Description
The important interaction between modeling and solution techniques is demonstrated by using a simplified multibody model of a truck thoughout the book to illustrate all key concepts.

Sport Aerodynamics

Sport Aerodynamics PDF Author: Helge Noerstrud
Publisher: Springer Science & Business Media
ISBN: 3211892974
Category : Technology & Engineering
Languages : en
Pages : 335

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Book Description
In sport disciplines such as running, ice skating, bicycling and cross-country skiing the aerodynamic drag force constitutes the major obstacle to overcome. Furthermore, in ski jumping and in various activities involving a ball the aerodynamic lift force comes in addition into action. This book describes the various sport disciplines on the basis of aerodynamic analysis and also cover the biomechanics part by illustrative performance examples. Such treatment of the underlying physical phenomena of sport activities gives a valuable supplement to existing literature on sport. The reader will also be guided to references which exist for the various topics discussed, so she or he can go into a deeper study of the particular sport activity at wish.

Zero Regrets

Zero Regrets PDF Author: Apolo Ohno
Publisher: Simon and Schuster
ISBN: 1451609078
Category : Biography & Autobiography
Languages : en
Pages : 306

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Book Description
Over three consecutive Olympic games, Ohno has come to symbolize the very best of the competitive spirit--remaining equally gracious in victory and defeat, always striving to improve his performance, and appreciating the value of the hard work of training as much as any reward it might bring.

The Complete Handbook of Speed Skating

The Complete Handbook of Speed Skating PDF Author: Dianne Holum
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 264

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Book Description