Speed Boxing Secrets

Speed Boxing Secrets PDF Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
ISBN: 194184555X
Category : Sports & Recreation
Languages : en
Pages : 102

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Book Description

Speed Boxing Secrets

Speed Boxing Secrets PDF Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
ISBN: 194184555X
Category : Sports & Recreation
Languages : en
Pages : 102

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Book Description


Speed Training for Combat, Boxing, Martial Arts, and MMA

Speed Training for Combat, Boxing, Martial Arts, and MMA PDF Author: J. Barnes
Publisher: Fitness Lifestyle
ISBN: 0976899809
Category : Sports & Recreation
Languages : en
Pages : 172

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Book Description
Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.

The Speed Bag Bible

The Speed Bag Bible PDF Author: Alan H. Kahn
Publisher: Rehabilitation & Sports Consulting
ISBN: 9780964182769
Category : Health & Fitness
Languages : en
Pages : 248

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Book Description
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.

The International Boxing Hall of Fame's Basic Boxing Skills

The International Boxing Hall of Fame's Basic Boxing Skills PDF Author: Floyd Patterson
Publisher: Simon and Schuster
ISBN: 1626368988
Category : Sports & Recreation
Languages : en
Pages : 139

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Book Description
For all boxers and fans, this step-by-step guide to successful boxing by a two-time World Heavyweight Champion will be educational and entertaining. Floyd Patterson set out to “pass along to you what I’ve learned, to unlock some of the secrets of the greatest sport in the world.” He succeeded, creating a classic that’s one of the most comprehensive boxing manuals ever written. Topics include rules, equipment, how to bandage your own hands, stance, bobbing and weaving, punching technique, offensive and defensive moves, strategy, and conditioning—all offered with stories from Patterson’s career. Plus, there is a full workout program. With a new introduction by International Boxing Hall of Fame member Bert Randolph Sugar, this tour de force is an excellent resource for trainers and boxers as well as a tribute to a great champion’s career. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Mastering Muay Thai Kick-Boxing

Mastering Muay Thai Kick-Boxing PDF Author: Joe E. Harvey
Publisher: Tuttle Publishing
ISBN: 1462905641
Category : Sports & Recreation
Languages : en
Pages : 388

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Book Description
Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves. Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA--new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs and training aids, such as stepping diagrams, tables, training drills, tips, and more! This Muay Thai book will take your practice of this intense sport to the next level.

The Complete Body Opponent Bag Book

The Complete Body Opponent Bag Book PDF Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 175

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Book Description


Boxing

Boxing PDF Author: Gary Blower
Publisher: Crowood
ISBN: 184797466X
Category : Sports & Recreation
Languages : en
Pages : 250

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Book Description
Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.

Cheng Hsin

Cheng Hsin PDF Author: Peter Ralston
Publisher: North Atlantic Books
ISBN: 9781556433023
Category : Sports & Recreation
Languages : en
Pages : 214

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Book Description
Every once in a while you find a high impact book. Something that awakens something deep within and lasts forever. This is the one. It is a book that you can pick up time and time again and always gets something new out of it, or something deeper than you. Cheng Hsin is the best introduction for beginners to the internal practice of fighting. It is a seminal work that draws on T'ai Chi Ch'uan, Aikido, and Pa Kua Chang and was written by the first Westerner ever to win the world championship in a full-contact martial arts tournament.

How To Box

How To Box PDF Author: Joe Louis
Publisher:
ISBN: 9781639232321
Category :
Languages : en
Pages : 0

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Book Description
Joe Louis's How to Box will teach you to deliver a knockout punch, step by step. The legendary heavyweight champion thoroughly covers all aspects of boxing in this well-written, definitive guide. Louis's sense of fair play, good sportsmanship, and dedicated training will both instruct and inspire. Beginning with mental discipline, Louis moves through basic training and equipment to stance, punching, and footwork, followed by working with a punching bag, methods of training, and learning various strategic punches. Generously illustrated with diagrams and action photos, here is everything needed to learn how to excel in the ring. One of the greatest boxers of all time, Joe Louis was in the ring before and during World War II. Some of his famous bouts became symbolic of the larger global conflict at hand; because of this he was the first Black American to be widely recognized as a national hero, playing a key role in the eventual integration of professional sports. Also included in this edition are listings of Louis's Heavyweight Title Defenses and championships in every weight class. How To Box concisely presents the best boxing techniques along with a slice of sporting history. Whether you are a sports fan, want a great workout, or plan to competitively enter the ring one day, this book by the man who famously said, "You can run, but you can't hide," is must reading.

Fighting Strategies Of Muay Thai

Fighting Strategies Of Muay Thai PDF Author: Mark Van Schuyver
Publisher: Paladin Press
ISBN: 9781581603583
Category :
Languages : en
Pages : 0

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Book Description
There are three elements of Muay Thai boxing: techniques, tactics and strategy. Most Muay Thai books deal only with techniques. Fighting Strategies of Muay Thai is the first book to reveal actual fighting strategies and tactics as taught in the boxing camps in Thailand. Both the author of this book, Mark Van Schuyver, and his partner in this project, Kru Pedro Villalobos, are martial artists. In fact, Villalobos is a professional Muay Thai fighter and trainer who has studied extensively in Thailand with some of the art's most well-known names. And in helping Van Schuyver with this book, Villalobos held back none of the secrets he had picked up in Thailand. Because the elements of timing and the strategies of the Muay Thai system are universal to all types of fighting, this book will be invaluable to Muay Thai fighters and trainers, professional and amateur fighters, and martial artists of all styles, including taekwon do, karate, jujitsu, judo, and no-holds-barred fighting and wrestling. The definitive work on Muay Thai strategies and tactics, Fighting Strategies of Muay Thai is a guide to total fight preparation.