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Author: Scott Ninneman
Publisher: Speaking Bipolar
ISBN:
Category : Self-Help
Languages : en
Pages : 153
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Book Description
Are you ready to have a positive mindset? It's hard to stay upbeat in today's world, especially if you have a mental illness like bipolar disorder. Difficult, but not impossible. Speaking Bipolar's 30 Days of Positivity was first created as an email course to help readers get through the emotional chaos of the last months of the year. Through motivating stories, Scott Ninneman (creator of Speaking Bipolar and living with bipolar 1 disorder) gave the participants a positive theme to focus on each day and how to live successfully with bipolar. After the first readers completed the course, they all said the same thing: "This needs to be a book!" So here it is, the original course, newly edited and formatted, and including all the additional reading content. Each day has an uplifting message and a journal prompt to think deeper about the day's topic. The end of every lesson also includes a creative writing prompt, which you can use as a second journal prompt. The chapter after each lesson is additional reading material linked to in the original course. People who took the 30 Day's course all rated it a 9-10. They said: - "This course is a real blessing in my life!" - "Very helpful and heart warming course." - "It made me feel not so alone." - "I looked forward to it every morning." Find out what they loved so much by reading your copy today.
Author: Scott Ninneman
Publisher: Speaking Bipolar
ISBN:
Category : Self-Help
Languages : en
Pages : 153
Get Book Here
Book Description
Are you ready to have a positive mindset? It's hard to stay upbeat in today's world, especially if you have a mental illness like bipolar disorder. Difficult, but not impossible. Speaking Bipolar's 30 Days of Positivity was first created as an email course to help readers get through the emotional chaos of the last months of the year. Through motivating stories, Scott Ninneman (creator of Speaking Bipolar and living with bipolar 1 disorder) gave the participants a positive theme to focus on each day and how to live successfully with bipolar. After the first readers completed the course, they all said the same thing: "This needs to be a book!" So here it is, the original course, newly edited and formatted, and including all the additional reading content. Each day has an uplifting message and a journal prompt to think deeper about the day's topic. The end of every lesson also includes a creative writing prompt, which you can use as a second journal prompt. The chapter after each lesson is additional reading material linked to in the original course. People who took the 30 Day's course all rated it a 9-10. They said: - "This course is a real blessing in my life!" - "Very helpful and heart warming course." - "It made me feel not so alone." - "I looked forward to it every morning." Find out what they loved so much by reading your copy today.
Author: Julie A. Fast
Publisher: New Harbinger Publications
ISBN: 1608822214
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner
Author: Julie A. Fast
Publisher: Balance
ISBN: 1538725037
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Author: Ruth C. White
Publisher: New Harbinger Publications
ISBN: 1608824578
Category : Self-Help
Languages : en
Pages : 258
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Book Description
After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder you'll ever need.
Author: Ayelet Waldman
Publisher: Knopf
ISBN: 0451494091
Category : Biography & Autobiography
Languages : en
Pages : 257
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Book Description
"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--
Author: Mary Ann McDonnell
Publisher: Bantam
ISBN: 0553384627
Category : Psychology
Languages : en
Pages : 386
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Book Description
The Definitive Resource on How to Identify, Treat, and Thrive with a Bipolar Child More than three million American children suffer from some form of bipolar disorder, a life-impairing illness that can cause wild mood swings and even episodes of rage. But as a parent, can you tell the difference between a temperamental, moody child and one facing serious mental illness? Where do you turn if your child’s tantrums and meltdowns are wreaking havoc? For families as well as professionals, here is the only book on early-onset bipolar disorder written by pediatric specialists who combine clinical care and research. Drawing from their professional experience and sharing stories of families in their practices, child psychiatrist Janet Wozniak and psychiatric nurse Mary Ann McDonnell guide you in how to: •Navigate the “diagnosis tangle” to ensure accurate identification of the disorder •Communicate effectively with doctors, teachers, and counselors •Find allies and choose a treatment team •Help your family cope From medication to coping strategies, this accessible book offers the most up-to-date information as well as inspiration, encouragement, and invaluable wisdom for all involved.
Author: Scott Ninneman
Publisher: Speaking Bipolar
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Are you ready to have a positive mindset? It's hard to stay upbeat in today's world, especially if you have a mental illness like bipolar disorder. Difficult, but not impossible. Speaking Bipolar's 30 Days of Positivity was first created as an email course to help readers get through the emotional chaos of the last months of the year. Through motivating stories, Scott Ninneman (creator of Speaking Bipolar and living with bipolar 1 disorder) gave the participants a positive theme to focus on each day and how to live successfully with bipolar. After the first readers completed the course, they all said the same thing: "This needs to be a book!" So here it is, the original course, newly edited and formatted, and including all the additional reading content. Each day has an uplifting message and a journal prompt to think deeper about the day's topic. The end of every lesson also includes a creative writing prompt, which you can use as a second journal prompt. The chapter after each lesson is additional reading material linked to in the original course. People who took the 30 Day's course all rated it a 9-10. They said: "This course is a real blessing in my life!" "Very helpful and heart warming course." "It made me feel not so alone." "I looked forward to it every morning." Find out what they loved so much by reading your copy today.
Author: Joy A. Paz
Publisher: WestBow Press
ISBN: 1449790089
Category : Body, Mind & Spirit
Languages : en
Pages : 150
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Book Description
This book was written to inform, encourage, and to give hope to bipolar patients and their families. Also included in this book are healing methods for all humanity that are based on energy, the new medicine of the future. Other topics are: holosync audio technology, hypnosis, brainwave entrainment, vibration energy, manifestation intelligence, learning strategies, the genius code, brainwaves, positive and negative cellular memories, core beliefs, image streaming, conscious and subconscious minds, energy frequency, super longevity, right- and left-brain synchronizing, Einsteins theory of relativity and quantum physics. There is considerable information regarding the control that our subconscious has on our conscious mind. I quote several world-renowned speakers who deal extensively with this awareness. After living in Brazil for eight years, I take the reader into the jungle of Brazil, along with the asphalt jungle, Sao Paulo, the third largest city in the world when we lived there in the 1970s; and also our adventures on three continents. I also take the reader into my mind during a manic psychosis and my husbands depressed psychosis. There is hope offered throughout the book with humorous stories. I welcome you to join me in the excavation of the mind and to realize the possibilities and potential in each of us.
Author: Domenico De Berardis
Publisher: Frontiers Media SA
ISBN: 2832519067
Category : Medical
Languages : en
Pages : 97
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Book Description
Author: Bill Burnett
Publisher: Knopf
ISBN: 110187533X
Category : Self-Help
Languages : en
Pages : 274
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Book Description
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
