Spa Treatments for Your Body and Soul PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Spa Treatments for Your Body and Soul PDF full book. Access full book title Spa Treatments for Your Body and Soul by Janie Seltzer. Download full books in PDF and EPUB format.
Author: Janie Seltzer
Publisher:
ISBN: 9780736922777
Category : Religion
Languages : en
Pages : 72
Get Book Here
Book Description
Women who feel themselves being stretched and pulled to the limit and longing for a quiet moment of renewal will discover lasting refreshment in this inspiring guide to an inner spa experience. The clean and contemporary design echoes the life–transforming thoughts and practical suggestions from Janie Seltzer, “poet of the spiritual life.” This spa–experience–in–a–book encourages women to attend to their souls and drink deeply from God’s renewing Word to discover eternal beauty, pleasure, and cleansing. Poems that inspire deep reflection, thoughts about living life in God’s presence, and practical hints for self–care allow women to create their own retreats in the midst of everyday life–retreats of reading, thinking, praying, and reflecting. From getting a good night’s sleep to clearing the clutter of life to indulging in moments of meditation, every weary woman will appreciate this unique guide to pampering—and transforming—the heart and spirit.
Author: Lucinda Secrest McDowell
Publisher: B&H Publishing Group
ISBN: 9780805440775
Category : Religion
Languages : en
Pages : 168
Get Book Here
Book Description
For women who seek an oasis where spiritual and emotional health can be rejuvenated, this book presents a spa metaphor that blends biblical teaching and modern application for true restoration. Includes space for journaling.
Author: Janie Seltzer
Publisher:
ISBN: 9780736922777
Category : Religion
Languages : en
Pages : 72
Get Book Here
Book Description
Women who feel themselves being stretched and pulled to the limit and longing for a quiet moment of renewal will discover lasting refreshment in this inspiring guide to an inner spa experience. The clean and contemporary design echoes the life–transforming thoughts and practical suggestions from Janie Seltzer, “poet of the spiritual life.” This spa–experience–in–a–book encourages women to attend to their souls and drink deeply from God’s renewing Word to discover eternal beauty, pleasure, and cleansing. Poems that inspire deep reflection, thoughts about living life in God’s presence, and practical hints for self–care allow women to create their own retreats in the midst of everyday life–retreats of reading, thinking, praying, and reflecting. From getting a good night’s sleep to clearing the clutter of life to indulging in moments of meditation, every weary woman will appreciate this unique guide to pampering—and transforming—the heart and spirit.
Author: Leslie Wolski
Publisher: Simon and Schuster
ISBN: 074345670X
Category : Health
Languages : en
Pages : 118
Get Book Here
Book Description
An accessible, beautifully packaged guidebook that is perfect for newcomers and veterans alike, Spa clearly explains the methods and formulas of a range of easy-to-perform spa treatments. Spiral bound.
Author: Barbara Close
Publisher: Chronicle Books
ISBN: 9780811825931
Category : Health & Fitness
Languages : en
Pages : 184
Get Book Here
Book Description
"Well Being" takes an intimate, sensual approach to self-care, with simple recipes and ideas that pamper from the inside out--from an aromatic rosemary foot bath to a citrus body splash to steaming teas that ease the winter chill. 36 color, 15 b&w photos.
Author: Lucinda Secrest McDowell
Publisher: Cross Books Pub
ISBN: 9781615070374
Category : Religion
Languages : en
Pages : 128
Get Book Here
Book Description
“Lord, I thirst. I'm dry and discouraged. Pour over me your living water.May I drink deeply of You so that out of me will truly fl ow a wellspring of life for others! Amen.” “Spa for the Soul is like a refreshing breeze on a hot summer day. With her usual bottom-line honesty, Lucinda Secrest McDowell helps her readers to understand the importance of taking time for personal renewal, physical rest, and spiritual replenishment. Your mind and heart will be revitalized with key quotes, biblical insights, and practical applications. Th is is a book for women like me who are worn out! Buy one for yourself and ten more to give away!” Carol Kent, Speaker and Author, A New Kind of Normal “Spa for the Soul is a catalyst for real change and renewal. If you are sick and tired of being sick and tired, then Lucinda's words will be as comforting to your heart and life as those plush white spa robes are to your body! I recommend Spa for the Soul for every woman who longs for a fresh start or hope for her weary heart and body.” Pam Farrel, Author, Woman of Confi dence – Step into God's Adventure for Your Life Have you ever uttered such a prayer in the midst of a desert experience? Do you long for a balanced life where body and soul are in harmony as God intended? Th en pamper yourself with a spa for your soul --- a journey of seeking health physically, mentally, emotionally and spiritually.Since the word 'spa' comes from the Latin acronym salus per aquam – health by water – you are encouraged to draw near to God as He leads you 'beside still waters and restores your soul.' (Psalm 23) Spa for the Soul takes you through various spa treatments both fi guratively and literally as biblical stories and practical examples are used to off er encouragement and rejuvenation both inside and out. Each chapter includes a discussion and application section – Spiritual Personal Assessment – which can be done alone or in a small group setting.Join us on a journey through the many 'spa treatments' as we together seek balance in our lives so that we indeed might be all God created us to be --- whole, healed, empowered and healthy! “Rest in God alone, my soul, for my hope comes from Him.” Psalm 62.5 “Spa for the Soul is like a refreshing breeze on a hot summer day. With her usual bottom line honesty, Lucinda Secrest McDowell helps readers understand the importance of taking time for personal renewal, physical rest, and spiritual replenishment. Your mind and heart will be revitalized.” —Carol Kent, author of When I Lay My Isaac Down “I relished every word and totally agree that 'the best spa for your soul is one in which God heals and massages and cleanses and beautifies from the inside out.' The reader is left wanting God to do just that in her own life.” —Carole Lewis, national director of First Place and author of A Thankful Heart “A catalyst for real change and renewal. If you are sick and tired of being sick and tired, then Lucinda's words will be as comforting to your heart and life as those plush white spa robes are to your body!” —Pam Farrel, coauthor of Men Are Like Waffles, Women Are Like Spaghetti “Dive in to Spa for the Soul! This refreshing makeover for your soul sparkles with personal insights.” —Robin Jones Gunn, author of Sisterchicks Say Ooh La La!!
Author: Shel Pink
Publisher: Running Press Adult
ISBN: 0762462574
Category : Health & Fitness
Languages : en
Pages : 415
Get Book Here
Book Description
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
Author: Sunamita Lim
Publisher: Gibbs Smith
ISBN: 9781423601029
Category : Health & Fitness
Languages : en
Pages : 212
Get Book Here
Book Description
Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace, health, and well-being.
Author: Jennifer Nicole Lee
Publisher: Advantage Media Group
ISBN: 1599321491
Category : Health & Fitness
Languages : en
Pages : 257
Get Book Here
Book Description
A highly sought-after wellness guru, Lee has been featured on "Oprah, CBS Early Morning Show, Fox & Friends," and "E! Entertainment!" Now her priceless health expertise is available for readers to use to begin getting healthy.
Author: Georgie Rogers
Publisher: Richards Education
ISBN:
Category : Travel
Languages : en
Pages : 89
Get Book Here
Book Description
Embark on a journey of rejuvenation and renewal with Wellness Retreats: Mind, Body, and Soul Destinations. This comprehensive guidebook explores the world’s most luxurious and transformative wellness retreats, offering a range of experiences from yoga and meditation to detox and fitness adventures. Whether you seek tranquility in a serene spa, the challenge of an adventure retreat, or the holistic healing of a cultural immersion, this book provides detailed insights into each destination. Discover how to prepare for your wellness journey, select the perfect retreat to meet your goals, and embrace sustainable practices that benefit both you and the environment. Perfect for solo travelers, couples, and families, this guide will inspire you to embark on a wellness journey that nurtures your mind, body, and soul.
Author: Judy Chapman
Publisher: Tuttle Publishing
ISBN: 1462906621
Category : Travel
Languages : en
Pages : 262
Get Book Here
Book Description
Asia is now at the forefront of the international spa movement with the creation of many of the world's finest luxury spas--most of which base their treatments on traditional Asian therapies and formulas. Drawing on the expertise of many of Asia's best therapists, doctors, and wellness experts from around the region, ultimate spa offers a comprehensive look at the finest spas in Asia and the unparalleled range of therapies they now offer. This spa pictorial not only describes Asia's best-known destination and day spas in detail, it delves deeply into the ancient wellness traditions of Ayurveda, TCM (Traditional Chinese Medicine), and other health and beauty secrets which are largely responsible for the phenomenal success of Asian spas today. The emphasis is on spiritual well-being and natural holistic curatives. All spas and photographs, many with extensive how-to sequences and detailed recipes and instructions. This book is a must-have for spa goers and spa professionals everywhere.
