Southern Shaolin Five Element Fist PDF Download
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Author: Paul Koh
Publisher:
ISBN: 9780975520185
Category :
Languages : en
Pages : 154
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Book Description
Author: Paul Koh
Publisher:
ISBN: 9780975520185
Category :
Languages : en
Pages : 154
Get Book Here
Book Description
Author: Paul Koh
Publisher:
ISBN: 9780865682542
Category : Sports & Recreation
Languages : en
Pages : 147
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Book Description
Classical kung-fu is an art both fascinating and esoteric, and any venture seeking to capture it, to translate its inherent physicality into a purely written form, is a daunting task. With Five Elements Fist, however, sifu Paul Koh has applied his decades of knowledge and experience to compose a volume that expertly brings to life on the page what a student would typically learn only in person. For anyone without any background in kung-fu, but with an abiding interest in its traditional artistry, philosophy, and fundamental skills, Five Element Fist is an excellent introduction that I could not recommend more strongly. Through more than 100 step-by-step photos, Koh demonstrates how you can discover the secrets of shaolin.
Author: Paul Burkinshaw
Publisher: AuthorHouse
ISBN: 1728385202
Category : History
Languages : en
Pages : 570
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Book Description
The Fall of the Southern Shaolin Temple and the Rise of the Ten Tigers of Canton tells the legendary story of the Southern Shaolin Temples in Fukien Provence, China, and of the renowned Shaolin Kung Fu masters who trained there. Events and betrayals led to the destruction of these Southern Shaolin Temples. The survivors fled from the Ch’ing/Qing army and dispersed around Kwangtung/Guangdong Province. Many of these eventually settled in or around the provincial capital city of Canton. They, in turn, taught their kung fu among the general population, which led to the rise of several eminent kung fu masters. The ten best were chosen and from then on would be known as the Ten Tigers of Canton.
Author: Meir Shahar
Publisher: University of Hawaii Press
ISBN: 0824831101
Category : History
Languages : en
Pages : 298
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Book Description
This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.
Author: Paul Koh
Publisher:
ISBN: 9780975520178
Category :
Languages : en
Pages : 170
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Book Description
Author: Jose G. Paman
Publisher:
ISBN: 9780865682689
Category : Sports & Recreation
Languages : en
Pages : 181
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Book Description
Author: Cunyi Li
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The Five Elements and Linked Fist Manual is a martial arts manual on Xingyiquan that was orally transmitted by Li Cunyi of Shenzhou. The book was compiled by Li's students and published by the Tianjin Warrior Association in 1916. The manual includes detailed descriptions and illustrations of the movements and applications of the Wuxing Lianhuan Quan (Five-Element Linked Fist) system of Xingyiquan, which is known for its direct and explosive techniques. The book is considered a valuable resource for practitioners and enthusiasts of Xingyiquan.
Author: Lam Sai Wing
Publisher: Lulu.com
ISBN: 1847991920
Category : Sports & Recreation
Languages : en
Pages : 190
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Book Description
Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing.Provides a detailed description of the old Southern Shaolin method of "Internal Training". A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate.
Author: Kun Min Zhou
Publisher:
ISBN: 9781943155262
Category :
Languages : en
Pages : 276
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Book Description
Quanzhou Taizuquan is an important treatise on the martial arts of Fujian Province, China. Though it delves deep into the history and preserved cannon of Emperor Fist or ¿Grand Ancestor Boxing¿ (Taizuquan, Tai Cho Kun), the book is also a parallel look at Five Ancestor Fist (Ngo Cho Kun, Wuzuquan). Written by celebrated master and historian Zhou Kun Min, the book details the origins and development of Taizuquan and Wuzuquan through the centuries, often shedding new light on previously accepted dogma. Complementing the invaluable historical content are deeply detailed chapter discussions on Qi Energy, Body Mechanics, Stances, Fist Methods, Partner Training, Five Element Defenses. weapons, several fist forms and applications. This volume is the only English translated edition of the Chinese classic book by one of the most respected masters in Fujian province.
Author: Ronald Wheeler
Publisher: Tuttle Publishing
ISBN: 1462915507
Category : Sports & Recreation
Languages : en
Pages : 268
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Book Description
The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. Shaolin Kung Fu is an indispensable part of every martial artist's repertoire--a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills. This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques--making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.
