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Author: Cindy Griffith
Publisher: Findhorn Press
ISBN: 1844099202
Category : Body, Mind & Spirit
Languages : en
Pages : 178
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Book Description
Featuring one-page meditations that can be practiced all day—while doing the dishes, waiting at the doctor’s office, or even in the shower—this book is designed to calm those with busy lives. In addition to the easy-to-look up meditations for a myriad of circumstances, the book also includes information on the importance of meditation as well as spiritual topics such as energy, breathing, charkas, light work, vibrations, mindfulness, and intuitive listening. Whether for stress reduction or spiritual development, Soul Soothers brings peace to frenzied lives and provides the benefits of meditation without the burden of taking more time out of already overloaded schedules.
Author: Cindy Griffith
Publisher: Findhorn Press
ISBN: 1844099202
Category : Body, Mind & Spirit
Languages : en
Pages : 178
Get Book Here
Book Description
Featuring one-page meditations that can be practiced all day—while doing the dishes, waiting at the doctor’s office, or even in the shower—this book is designed to calm those with busy lives. In addition to the easy-to-look up meditations for a myriad of circumstances, the book also includes information on the importance of meditation as well as spiritual topics such as energy, breathing, charkas, light work, vibrations, mindfulness, and intuitive listening. Whether for stress reduction or spiritual development, Soul Soothers brings peace to frenzied lives and provides the benefits of meditation without the burden of taking more time out of already overloaded schedules.
Author:
Publisher:
ISBN:
Category : Trademarks
Languages : en
Pages : 946
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Book Description
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Category :
Languages : en
Pages : 1006
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Book Description
Author: Peg Kehret
Publisher: Penguin
ISBN: 1101661763
Category : Juvenile Fiction
Languages : en
Pages : 85
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Book Description
More information to be announced soon on this forthcoming title from Penguin USA
Author: ,Ajani
Publisher: Christian Faith Publishing, Inc.
ISBN: 1640288082
Category : Fiction
Languages : en
Pages : 527
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Book Description
With aspirations of becoming a model and fashion designer, a small-town girl named Tomorrow Hawkins eagerly sets out to achieve her dreams by enrolling in a fashion academy in Atlanta, Georgia. But unfortunately, her dreams were short-lived after an evil, jealous, and enraged woman plunges Tomorrow into a life of insanity. Suddenly Tomorrow finds herself diagnosed with a serious mental illness, which drives her on the edge of a traumatic life change. But somehow, the same illness that has her oppressed for many years is what she uses to relive her dreams and help others who are also afflicted with mental disorders to relive their life dreams as well. This book is a solution for many issues we face today, including an impactful economic turnaround. This book is a must-read for all readers and those daring to dream a dream that goes against the odds in the world you live in.
Author: Susan Anderson
Publisher: Penguin
ISBN: 0698151127
Category : Self-Help
Languages : en
Pages : 385
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Book Description
The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it’s hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups—whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you’re in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment—shattering, withdrawal, internalizing, rage, lifting—by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.
Author: Sarah Ivens
Publisher: Piatkus
ISBN: 0349423342
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
Let go of parenting expectations and fears to raise courageous, confident children. The Zen Mama philosophy is that mother and child complement each other in adventures and experiences, always putting safety first but without getting caught up in the anxieties, drama, impossible expectations and mental baggage that too often comes along with modern parenting. Learning to become a Zen Mama will help you grow and nurture a Zen Child - someone who isn't afraid to be different, who can stand up for himself or his friends, and can travel the world and experiment with new things without being overwhelmed with self-doubt or being scared. Full of facts, actionable advice and practical tips, this book will be about combining the heart and the head with what works for you and your family, not comparing yourselves to others or meeting a societal standard. It will support and nurture the mother's journey like a wise and sympathetic friend and offers ideas and experience rather than judgement. The Zen Mama will help you to find your purpose as a mother. It will instil the self-belief you need to help create a resilient, creative, caring and smart child - and help to survive the journey.
Author: Hamlyn
Publisher: Hamlyn
ISBN: 0600630722
Category : Cooking
Languages : en
Pages : 486
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Book Description
Did you know that herbal green tea can boost your immune system and that a prune and blackberry smoothie can help get rid of toxins? From almonds to apples and parsnip to pineapple, discover the nutritious drinks ingredients that will make a real difference to your health. Whether you are feeling tired, under the weather or in need of a pick-me-up, any one of these health-boosting drinks will act as an instant tonic. Discover 100 fantastic drinks to satisfy, invigorate, warm, refresh, calm and rejuvenate. There couldn't be a quicker or more delicious way to supply all your essential nutrients and rejuvenate mind and body.
Author: Will Fey
Publisher: Rowman & Littlefield
ISBN: 0811769178
Category : History
Languages : en
Pages : 417
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Book Description
The Waffen-SS were considered the elite of the German armed forces in the Second World War and were involved in almost continuous combat. From the sweeping tank battle of Kursk on the Russian front to the bitter fighting among the hedgerows of Normandy and the last great offensive in the Ardennes, forever immortalized in history as the Battle of the Bulge, these men and their tanks made history.
Author: Hillary Davis
Publisher: Gibbs Smith
ISBN: 1423636996
Category : Cooking
Languages : en
Pages : 390
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Book Description
The cooking instructor and author of Cuisine Niçoise shares traditional French comfort food recipes from French Onion Soup to Burgundy Beef Fondue. While France is famous for its haute cuisine, the French also take pride in the culinary traditions of their regional heritage—the timeless dishes that remind them of home. In French Comfort Food, Hillary Davis collects cherished recipes from friends she made while living in France, with added tips and information from her hundreds of well-worn French cookbooks. Here are family recipes handed down through generations as well as modern remakes of classic favorites. There are recipes for family meals and dinners with friends. You’ll also find fondues and souffles, soups and stews, brunches, breakfasts, and desserts. Drawn from Normandy, Alsace, the Alps, and elsewhere across the country, these recipes will inspire you to bring the home-cooked flavors of France to your own kitchen.
