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Author: Joan Suddon & Nature Gang
Publisher: Xlibris Corporation
ISBN: 1477179399
Category : Poetry
Languages : en
Pages : 132
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Book Description
I am working on healing from the effects of child sexual abuse. I thought up most of the poems while walking in the woods. Nature is the place that I feel the safest now and as a child. I still connect outside better than I do inside. I kept the abuse a secret for 30 yrs. Once my mind started to free the memories, I was flood with them. I would have Flashbacks that word put me back to that age feeling as I did then. There were body memories that made my body feel the way it did when the abuse happen. Some times it would take me days to get over these. They would hit any time and any place. I had help from my doctors, my therapist, medications and even hospital stays. I was diagnosed with PTSD, DID major depression and anxiety disorder. It is full of ups and downs. This as been a rough journey, but one well worth it. This is my journey thru poems and journaling. A journey that is still going. I hope this book helps you on your own journey.
Author: Anna McPartlin
Publisher: Random House
ISBN: 1473508444
Category : Fiction
Languages : en
Pages : 432
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Book Description
'And just like that my boy was gone.' Maisie Bean is a fighter. A survivor. Seventeen years ago, she went on a first date that went so badly it was enough to put the girl off chips. The marriage that followed was hell but it gave her two children: funny, caring Jeremy and bullish but brilliant Valerie. Just as it seems everything might finally start going right, sixteen-year-old Jeremy goes missing. The police descend and a media storm swirls, over five days of searching that hurtle towards an inevitable, terrible conclusion. Maisie is facing another fight, and this time it’s the fight of her life. But she’s a survivor. Whatever the odds, she’ll never give in. From the bestselling author of The Last Days of Rabbit Hayes comes this heart-breaking yet uproariously uplifting new novel about love, resilience and the life-changing power of hope.
Author: Laura Ling
Publisher: Harper Collins
ISBN: 0062000683
Category : Biography & Autobiography
Languages : en
Pages : 338
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Book Description
On March 17, 2009, while filming a documentary on the Chinese–North Korean border, Laura Ling and her colleague Euna Lee were violently apprehended by North Korean soldiers, charged with trespassing and "hostile acts," and imprisoned by Kim Jong Il's notoriously secretive Communist state. Kept totally apart, they endured months of interrogations and a trial before North Korea's highest court that led to a sentence of twelve years of hard labor in a North Korean prison camp. When news of the arrest reached Laura's sister, journalist Lisa Ling, she immediately began a campaign to get Laura released. Her efforts led her from the State Department to the higher echelons of the media world and eventually to the White House. Lisa takes us deep into the drama between people in the highest levels of government, including Secretary of State Hillary Clinton, former Vice President Al Gore, and eventually former President Bill Clinton, who arrived in North Korea in mid-August for a suspenseful rescue. Somewhere Inside is a timely, inspiring, and page-turning tale of survival set against the canvas of international politics. Writing with their strong, poignant voices, both sisters go beyond the headlines to reveal the unique bond that has sustained them throughout the most horrifying ordeal of their lives.
Author: Gus Gordon
Publisher:
ISBN: 1626723494
Category : Juvenile Fiction
Languages : en
Pages : 42
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Book Description
While other birds are seeing the world, George the duck is content to stay at home--or so it seems until he confesses the truth to Pascal, a visiting bear. Spectacularly detailed collage art featuring a jaw-dropping Paris panorama make this a special treat. Full color. 10 x 10.
Author: Joan Suddon & Nature Gang
Publisher: Xlibris Corporation
ISBN: 1477179399
Category : Poetry
Languages : en
Pages : 132
Get Book Here
Book Description
I am working on healing from the effects of child sexual abuse. I thought up most of the poems while walking in the woods. Nature is the place that I feel the safest now and as a child. I still connect outside better than I do inside. I kept the abuse a secret for 30 yrs. Once my mind started to free the memories, I was flood with them. I would have Flashbacks that word put me back to that age feeling as I did then. There were body memories that made my body feel the way it did when the abuse happen. Some times it would take me days to get over these. They would hit any time and any place. I had help from my doctors, my therapist, medications and even hospital stays. I was diagnosed with PTSD, DID major depression and anxiety disorder. It is full of ups and downs. This as been a rough journey, but one well worth it. This is my journey thru poems and journaling. A journey that is still going. I hope this book helps you on your own journey.
Author: Paul Jenner
Publisher: Teach Yourself
ISBN: 1444129120
Category : Self-Help
Languages : en
Pages : 160
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Book Description
How happy are you? How To Be Happier encourages you to answer this question - honestly! - and suggests practical steps you can take to lead a more fulfilling and contented life. Banish the thoughts that make you unhappy and accept all the positive parts of who you are; learn the principles of happy eating and exercise your way to a healthier lifestyle; meditate for inner happiness; and practise great sex to boost your happy chemicals. With tips and anecdotes and a happiness plan to help you put into practice what you have learned, this book is an enjoyable way to reach what you have always strived for. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to achieve happiness. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Author: Paul Jenner
Publisher: John Murray
ISBN: 1444140779
Category : Self-Help
Languages : en
Pages : 64
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Book Description
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Life Changing Happiness is a short, simple and to-the-point guide to getting, and staying, happy. In just 96 pages, the reader will discover how to bring new levels of physical and mental wellbeing to their lives, helping them to develop a lasting sense of wellbeing. BANISH NEGATIVE THOUGHTS EAT YOURSELF HAPPY FEEL GOOD WITH FITNESS BOOST YOUR HAPPY CHEMICALS MEDITATE FOR INNER HAPPINESS LOVE YOUR LIFE
Author: CHARMI VYAS MEHTA
Publisher: Notion Press
ISBN: 1645870545
Category : Fiction
Languages : en
Pages : 157
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Book Description
Soulmate is not just a love story but a life-changing story. It talks about every phase of life from teenage to adulthood. This book describes a small town girl named Chitra, afraid to fit in the world full of fake people. She lacks self-confidence but acts like she is a very strong personality. She strongly believes in true love and miracles. One day, she meets a boy named Jimit—her teacher. She falls for him instantly and tries to attract him. She has never felt like this before and thinks she has some strong connection with him. Will she succeed in attracting Jimit? If not, what will happen next? Will they just have a teacher-student relationship? Or will they forget each other after she completes her studies? If everything is perfect in their story, then who is Varun? Who is Chitra’s soulmate? All these questions are answered in this book. It is a journey which gives a true sense of living a positive life. It also talks about the strong relationship between souls. It takes a spiritual turn in terms of knowing your own worth and loving yourself. It teaches to fight the worst situations and celebrate success with your own self where the soul is deeply connected. It reflects the true meaning of love without expectations. A must read for those who are in a quest to find their soulmate.
Author: Carrie Roldan
Publisher: Balboa Press
ISBN: 1452595488
Category : Sports & Recreation
Languages : en
Pages : 169
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Book Description
A unique approach to life and running from a coach, athlete, mom, and spiritual seeker. Run Yourself Happy offers an easy to follow and implement plan that blends running and spiritual practice to release anxiety and create space for miracles. Perfect for runners, former runners, or wanna-be runners alike, this book is fun to read, and the techniques offered within will help turn running into a self-love practice which will support weight loss and a lifelong love of running. Carrie Roldan guides her readers on a journey of self-discovery through running. Whether your intentions are to lose weight, get in shape for a race, or just enjoy running, this book will deliver exactly what you need. Roldan combines her personal story, expertise, and experience with tried and true spiritual practices, Law of Attraction, and yoga techniques to help the reader to connect with the call of their soul and live their lifes purpose, one run at a time.
Author: Matt Pepper
Publisher: Cabin Press
ISBN: 1999880315
Category : Psychology
Languages : en
Pages : 183
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Book Description
*THIS BOOK HAS BEEN RECOMMENDED BY COLDPLAY ! * The one thing which every person on the planet desires is to live a fullfilled and happy life. So why does happiess seem to elude so many of us? How can we simply 'get happy' when the pressures of life, jobs, bill and relationships are upon us all? Matt Pepper has spent 20 years researching, learning and practicing the tools and ideas he has discovered, which have helped hundreds of his on a path to a happy and more fullfilled life. His aim was to create a easy to use and insightful manual for life. With his '7 Ways to Life-Changing Happiness' he gives us dozens of small but highly effective tools to help us raise our own happiness levels: Way 1 - Fire Up Your Own Happiness Way 2 - Expose Your Ta-Daa Way 3 - Tend Your Emotional Garden Way 4 - Jump On The Groovy Train of Thought Way 5 - Listen To Your Wise Old Gut Way 6 - Turn Your Muck To Luck Way 7 - Pimp Up Your Purpose Matt will show you how to climb 'The Happiness Barometer' and once you reach the top, how to stay there, no matter what is going on in your life. Each and every chapter is jam-packed with nuggets of wisdom and quirky illustrations to help us improve our mind-sets, overcoming personal unhappiness, whatever it's cause and enabling us to start enjoying life again. This is a must read for anyone who feels that happiness has been eluding them. Find out today that happiness really is an inside job.
Author: Jon Brittain
Publisher: Bloomsbury Publishing
ISBN: 1350058637
Category : Performing Arts
Languages : en
Pages : 82
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Book Description
A fun, silly and sad show for anyone whose brain isn't always on their side. Sally's a happy person. She doesn't let little things get her down and almost never cries. But she's got an illness. It makes her feel like she isn't the person she wants to be....But she doesn't want anyone to know about it. Written by Olivier Award-winner Jon Brittain with original music by Matthew Floyd Jones this new musical comedy mixes storytelling, live music and sketch comedy.
