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Author: John Bowe
Publisher: Random House
ISBN: 0593133161
Category : Self-Help
Languages : en
Pages : 241
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Book Description
A veteran journalist discovers an ancient system of speech techniques for overcoming the fear of public speaking—and reveals how they can profoundly change our lives. In 2010, award-winning journalist John Bowe learned that his cousin Bill, a longtime extreme recluse living in his parents’ basement, had, at the age of fifty-nine, overcome a lifetime of shyness and isolation—and gotten happily married. Bill credited his turnaround to Toastmasters, the world's largest organization devoted to teaching the art of public speaking. Fascinated by the possibility that speech training could foster the kind of psychological well-being more commonly sought through psychiatric treatment, and intrigued by the notion that words can serve as medicine, Bowe set out to discover the origins of speech training—and to learn for himself how to speak better in public. From the birth of democracy in Ancient Greece until two centuries ago, education meant, in addition to reading and writing, years of learning specific, easily taught language techniques for interacting with others. Nowadays, absent such education, the average American speaks 16,000 to 20,000 words every day, but 74 percent of us suffer from speech anxiety. As he joins Toastmasters and learns, step-by-step, to successfully overcome his own speech anxiety, Bowe muses upon our record levels of loneliness, social isolation, and political divisiveness. What would it mean for Americans to learn once again the simple art of talking to one another? Bowe shows that learning to speak in public means more than giving a decent speech without nervousness (or a total meltdown). Learning to connect with others bestows upon us an enhanced sense of freedom, power, and belonging.
Author: John Bowe
Publisher: Random House
ISBN: 0593133161
Category : Self-Help
Languages : en
Pages : 241
Get Book Here
Book Description
A veteran journalist discovers an ancient system of speech techniques for overcoming the fear of public speaking—and reveals how they can profoundly change our lives. In 2010, award-winning journalist John Bowe learned that his cousin Bill, a longtime extreme recluse living in his parents’ basement, had, at the age of fifty-nine, overcome a lifetime of shyness and isolation—and gotten happily married. Bill credited his turnaround to Toastmasters, the world's largest organization devoted to teaching the art of public speaking. Fascinated by the possibility that speech training could foster the kind of psychological well-being more commonly sought through psychiatric treatment, and intrigued by the notion that words can serve as medicine, Bowe set out to discover the origins of speech training—and to learn for himself how to speak better in public. From the birth of democracy in Ancient Greece until two centuries ago, education meant, in addition to reading and writing, years of learning specific, easily taught language techniques for interacting with others. Nowadays, absent such education, the average American speaks 16,000 to 20,000 words every day, but 74 percent of us suffer from speech anxiety. As he joins Toastmasters and learns, step-by-step, to successfully overcome his own speech anxiety, Bowe muses upon our record levels of loneliness, social isolation, and political divisiveness. What would it mean for Americans to learn once again the simple art of talking to one another? Bowe shows that learning to speak in public means more than giving a decent speech without nervousness (or a total meltdown). Learning to connect with others bestows upon us an enhanced sense of freedom, power, and belonging.
Author: Peter H. Reynolds
Publisher: Scholastic Inc.
ISBN: 1338355031
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
From the creator of the New York Times bestseller The Word Collector comes an empowering story about finding your voice, and using it to make the world a better place. The world needs your voice. If you have a brilliant idea... say something! If you see an injustice... say something!In this empowering new picture book, beloved author Peter H. Reynolds explores the many ways that a single voice can make a difference. Each of us, each and every day, have the chance to say something: with our actions, our words, and our voices. Perfect for kid activists everywhere, this timely story reminds readers of the undeniable importance and power of their voice. There are so many ways to tell the world who you are... what you are thinking... and what you believe. And how you'll make it better. The time is now: SAY SOMETHING!
Author: Bob Demchuk
Publisher:
ISBN: 9781792317330
Category :
Languages : en
Pages :
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Book Description
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Dainin Katagiri
Publisher: Shambhala Publications
ISBN: 0834828316
Category : Religion
Languages : en
Pages : 191
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Book Description
Dainin Katagiri (1928–1990) was a central figure in the transmission of Zen in America. His first book, Returning to Silence, emphasized the need to return to our original, enlightened state of being, and became one of the classics of Zen in America. In You Have to Say Something, selections from his talks have been collected to address another key theme of Katagiri's teaching: that of bringing Zen insight to bear on our everyday experience. "To live life fully," Katagiri says, "means to take care of your life day by day, moment to moment, right here, right now." To do this, he teaches, we must plunge into our life completely, bringing to it the same wholeheartedness that is required in Zen meditation. When we approach life in this way, every activity—everything we do, everything we say—becomes an opportunity for manifesting our own innate wisdom. With extraordinary freshness and immediacy, Katagiri shows the reader how this wisdom not only enlivens our spiritual practice but can help make our life a rich, seamless whole.
Author: Phil Jones
Publisher: Page Two Books, Incorporated
ISBN: 9781989603079
Category :
Languages : en
Pages : 208
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Book Description
Phil M. Jones has trained more than two million people across five continents and over fifty countries in the lost art of spoken communication. In Exactly What to Say, he delivers the tactics you need to get more of what you want.
Author: Angela Duckworth
Publisher: Simon and Schuster
ISBN: 1501111124
Category : Self-Help
Languages : en
Pages : 350
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Book Description
In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).
Author: Amanda Palmer
Publisher: Grand Central Publishing
ISBN: 1455581070
Category : Self-Help
Languages : en
Pages : 349
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Book Description
Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to support her as she surfed the crowd (and slept on their couches while touring). And when she left her record label to strike out on her own, she asked her fans to support her in making an album, leading to the world's most successful music Kickstarter. Even while Amanda is both celebrated and attacked for her fearlessness in asking for help, she finds that there are important things she cannot ask for-as a musician, as a friend, and as a wife. She learns that she isn't alone in this, that so many people are afraid to ask for help, and it paralyzes their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical, and practical aspects of The Art of Asking. Part manifesto, part revelation, this is the story of an artist struggling with the new rules of exchange in the twenty-first century, both on and off the Internet. The Art of Asking will inspire readers to rethink their own ideas about asking, giving, art, and love.
Author: The Lep Report
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 208
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Book Description
IF YOU REALLY WANT TO INDULGE IN DEF LEPPARD, THEN THIS BOOK IS DEFINITELY FOR YOU! This book includes 37 chapters all about Def Leppard, featuring in-depth write-ups on the band's studio albums and select single releases **PLUS** never-before-told personal stories **AND** never-before-seen pictures! Includes: * IN-DEPTH write-ups spotlighting the band's original studio albums (plus the Retro Active compilation) and select single releases. This compendium is completely refreshed from the original versions that were written for The Lep Report. Also, a brand new, rare, from-the-inside look at the Vault greatest hits release ("Peeks Inside Vault's Vault & More")! * BRAND NEW write-ups spotlighting the Hysteria singles WOMEN, LOVE BITES, and ROCKET (And A Personal One At That!). * Numerous chapters featuring NEVER-BEFORE-TOLD personal stories (along with NEVER-BEFORE-SEEN pictures) from my time working at the band's record label in the mid-'90s, with some of my favorite memories and interactions involving the band. Chapters include "Stumping Sav," "Meet. Greet. Repeat.," "Poor Sav...And, Go Joe!," "Definitely Not A Wardrobe Malfunction," and much more! * Tribute chapters spotlighting JOE ELLIOTT ("The Ballad of Joe: Reflections & An Appreciation"), "MUTT" LANGE ("The Magical Mysteria Of "Mutt" Lange"), and STEVE CLARK ("A Tribute") * Song By Song: Ranking And Reviewing Def Leppard Songs Chapter Breakdown: Introduction: How It All Started Personal Story: Stumping Sav Personal Story: A Special Radio Request Album Spotlight: On Through The Night Album Spotlight: High 'n' Dry Album Spotlight: Pyromania Album Spotlight: Hysteria Steve Clark: A Tribute Album Spotlight: Adrenalize Album Spotlight: Retro Active Peeks Inside Vault's Vault & More! Album Spotlight: Slang Album Spotlight: Euphoria Album Spotlight: X Album Spotlight: Songs from the Sparkle Lounge Album Spotlight: Def Leppard Personal Story: If It Pleases You, It Pleases...Them Personal Story: An 'Ugly' Situation With A Concert On The Side Personal Story: Definitely Not a Wardrobe Malfunction Personal Story: Where Does Love Go When It Dies? Right Here! Single Spotlight: "Women" Single Spotlight: "Hysteria" Single Spotlight: "Pour Some Sugar On Me" Single Spotlight: "Love Bites" Single Spotlight (And A Personal One At That!): "Rocket" Single Spotlight: "Let's Get Rocked" Single Spotlight: "Make Love Like A Man" Single Spotlight: "Tonight" Single Spotlight: "Promises" Single Spotlight: "Long Long Way To Go" Single Spotlight: "Nine Lives" The Magical Mysteria Of "Mutt" Lange Personal Story: Poor Sav...And, Go Joe! Personal Story: And Now A Quick Break For The Scent Of Glitter Personal Story: The Ballad of Joe (Reflections & An Appreciation) Personal Story: Meet. Greet. Repeat. Song By Song: Ranking And Reviewing Def Leppard's Songs So rise up and gather round -- better yet, get really comfortable and get ready -- to indulge in A LOT of Def Leppard with this must-read, definitive book! From the creator of the Def Leppard fansite The Def Leppard Report (aka The Lep Report). ORDER YOUR COPY TODAY!
Author: Chasten Buttigieg
Publisher: Simon and Schuster
ISBN: 1982138130
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
INSTANT NEW YORK TIMES BESTSELLER NOW WITH A NEW PREFACE A moving, hopeful, and refreshingly candid memoir by the husband of Pete Buttigieg about growing up gay in his small Midwestern town, his relationship with Pete, and his hope for America’s future. Throughout the past year, teacher Chasten Glezman Buttigieg has emerged on the national stage, having left his classroom in South Bend, Indiana, to travel cross-country in support of his husband, former mayor Pete Buttigieg, and Pete’s groundbreaking presidential campaign. Through Chasten’s joyful, witty social media posts, the public gained a behind-the-scenes look at his life with Pete on the trail—moments that might have ranged from the mundane to the surprising, but that were always heartfelt. Chasten has overcome a multitude of obstacles to get here. In this moving, uplifting memoir, he recounts his journey to finding acceptance as a gay man. He recalls his upbringing in rural Michigan, where he knew he was different, where indeed he felt different from his father and brothers. He recounts his coming out and how he’s healed from revealing his secret to his family, friends, community, and the world. And he tells the story of meeting his boyfriend, whom he would marry and who would eventually become a major Democratic leader. With unflinching honesty, unflappable courage, and great warmth, Chasten Buttigieg relays his experience of growing up in America and embracing his true self, while inspiring others to do the same.
