Somato Respiratory Integration Workbook PDF Download

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Somato Respiratory Integration Workbook

Somato Respiratory Integration Workbook PDF Author: Donald M. Epstein
Publisher:
ISBN: 9780982580301
Category : Self-Actualizaion (Psychology)
Languages : en
Pages : 190

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Book Description
SRI is designed to educate about the body's rhythms and inner wisdom through focused attention, gentle breath, movement and touch. The workbook includes specific exercises that link somatic awareness with respiration, in order to reconnect the brain with the body's experience of vibration, structure, and energy. It builds on concepts presented in the Twelve stages of healing: a network approach to wholeness. Dr. Epstein is the developer of the Network Spinal Analysis.