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Author: Sheldon Zerden
Publisher: Warren H. Green Inc.
ISBN: 9780875275376
Category : Health & Fitness
Languages : en
Pages : 540
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Book Description
The Best of Health is a compilation and condensation of the best and most important health and nutrition books of the last 50 years. It shows the evolution of views on holistic health practices.It presents a balanced view of the natural health phenomenon, including diet, exercise, vitamins and minerals, specific diseases and the mind/body connection. Its format of short synopses acts as a guide to the many books on nutrition available. This saves the consumer time and money ? they read the condensations in The Best of Health and use them to evaluate which approaches they wish to study in more depth.
Author: Sheldon Zerden
Publisher: Warren H. Green Inc.
ISBN: 9780875275376
Category : Health & Fitness
Languages : en
Pages : 540
Get Book Here
Book Description
The Best of Health is a compilation and condensation of the best and most important health and nutrition books of the last 50 years. It shows the evolution of views on holistic health practices.It presents a balanced view of the natural health phenomenon, including diet, exercise, vitamins and minerals, specific diseases and the mind/body connection. Its format of short synopses acts as a guide to the many books on nutrition available. This saves the consumer time and money ? they read the condensations in The Best of Health and use them to evaluate which approaches they wish to study in more depth.
Author: Ridha Arem
Publisher: Ballantine Books
ISBN: 0345429206
Category : Depression, Mental
Languages : en
Pages : 394
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Book Description
It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't recognize the importance of the thyroid in mind-body health--and its especially crucial role in women's well-being. The Thyroid Solution is a must-read for anyone who suffers from a thyroid condition. It's the first mind-body approach to identifying and curing thyroid imbalances. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem's practical program for maintaining thyroid health through diet, exercise, and stress control--and through his revolutionary medical plan, which combines two types of hormone treatments with astounding results. Inside you'll discover - The thyroid basics--what it is, where it is, what it does - How thyroid hormones affect the brain and alter mood, emotions, and behavior leading to brain fog, weight gain, loss of libido, infertility, anxiety, and depression - What tests to ask your doctor to give you--and what they mean - The vital connection between stress and thyroid imbalance - The benefits of antioxidants and essential fatty-acid foods and supplements - How to recognize and cure the deep and lingering effects of a thyroid imbalance Filled with remarkable patient histories and interviews that document the dramatic results of Dr. Arem's bold new treatments, The Thyroid Solution now gives you and yourdoctor the tools you need to live a life with peace of mind . . . and body.
Author: Lita Lee
Publisher: Square One Publishers, Inc.
ISBN: 0757053319
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
The medical industry continues to tell us that conventional medicine is the only way to treat all of our health issues. For too many people, however, these treatments do little more than spend money. But there are alternatives. For decades, the use of natural enzymes has been studied and evaluated. The Enzyme Cure is a comprehensive guide for everyone who wishes to learn more about treating health problems with enzymes. The Enzyme Cure teaches you how to use plant enzymes to help reverse asthma, cancer, diabetes, herpes, kidney stones, menopausal symptoms, weight problems, and dozens of other common disorders. It not only details the enzymes that should be used for each condition, but also guides you in treating many underlying problems through diet and lifestyle changes. If you have ever wanted safe and effective medical alternatives, ever wished that doctors would provide new solutions instead of more prescriptions, The Enzyme Cure is for you.
Author: Ridha Arem
Publisher: Ballantine Books
ISBN: 0425286401
Category : Health & Fitness
Languages : en
Pages : 498
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Book Description
An updated and expanded edition of a trusted resource, which explains how to use diet, exercise, stress control, and hormone treatments to maintain thyroid health The Thyroid Solution is a must-read for anyone who suffers from thyroid disease. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem’s practical program for maintaining thyroid health through diet, exercise, and stress control—and through his revolutionary medical plan, which combines two types of hormone treatments and produces astounding results. This revised edition includes information on • the discovered links between thyroid issues and fatigue • a unique treatment program to overcome the physical and mental effects of thyroid disease • the best ways to combat Hashimoto’s thyroiditis and Graves’ disease • optimal treatment of thyroid imbalance before, during, and after pregnancy • strategies to minimize cardiovascular risks related to thyroid disease • how thyroid hormone affects weight, metabolism, and eating behavior Featuring a thyroid- and immune-system-friendly diet for healthy and successful weight loss, inspiring patient histories, and interviews that document the dramatic success of Dr. Arem’s bold new treatments, The Thyroid Solution remains the essential resource for doctors and patients on maintaining thyroid and immune-system wellness. Praise for The Thyroid Solution “Dr. Arem uncovers the root causes of thyroid disease and lays out an innovative program to help you overcome thyroid dysfunction.”—Amy Myers, M.D. “Clear, comprehensive, and incredibly useful . . . the best thyroid resource I have ever read.”—Kathleen DesMaisons, Ph.D., author of Your Last Diet! “Quite simply the best thyroid book on the market today . . . Dr. Arem validates what I have found in my practice for more than twenty years, especially the importance of T3. I highly recommend this book.”—Elizabeth Lee Vliet, M.D., author of Screaming to Be Heard: Hormone Connections Women Suspect . . . and Doctors Still Ignore
Author: Charlotte Gerson
Publisher: Kensington Books
ISBN: 0758267312
Category : Health & Fitness
Languages : en
Pages : 465
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Book Description
In this bestselling guide, discover the healing power of diet and nutrition as an alternative therapy to help you heal from cancer and other ailments. With over 300,000 copies sold, The Gerson Therapy paved the way for alternative cancer treatments and has successfully treated cancer, hepatitis, migraines, arthritis, heart disease, emphysema, and autoimmune diseases with a revolutionary all-natural program. For years, the traditional medical establishment has called these chronic or life-threatening diseases incurable. But now, The Gerson Therapy® offers hope for those seeking relief from hundreds of different diseases. One of the first alternative cancer therapies, The Gerson Therapy® has successfully treated thousands of patients for over 60 years and has clinic locations around the country. In this definitive natural cancer and chronic illness guide, alternative medicine therapist Charlotte Gerson and medical journalist Morton Walker reveal the powerful healing effects of nutrition, organic foods, food preparation, meal planning, and supplements combined to treat a variety of ailments. The Gerson Therapy® shows you: • How to beat cancer by changing your body chemistry • Special juicing techniques for maximum healing • How to conquer symptoms of allergies, obesity, high blood pressure, HIV, lupus, and other chronic illnesses • Which supplements will strengthen your immune system • How to prepare delicious, healthy foods using Gerson-approved recipes included in the book • And much more! This unique resource will help and inspire everyone who has ever said, “I want to get well. Just show me how.” The Gerson Therapy® offers a powerful, time-tested healing option that has worked for others—
Author: Charlotte Gerson
Publisher: Kensington Books
ISBN: 1575666286
Category : Health & Fitness
Languages : en
Pages : 419
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Book Description
Offers a nutritional program that utilizes the healing powers of organic fruits and vegetables to reverse the effects of cancer and other illnesses.
Author: Matt Stone
Publisher: Archangel Ink
ISBN:
Category : Family & Relationships
Languages : en
Pages : 72
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Book Description
Want to be able to trust your kids around a full cookie jar? Want your kids to say “no” to McDonald’s and actually choose to eat something else? Want your kid to be able to eat whatever they want without ever worrying about their weight? With 'Food Ninjas: How to Raise Your Kids to be Lean, Mean, Eating Machines,' this reality is just a small step away. It is THE roadmap for raising your children to be the “lucky” ones who can eat whatever they want, whenever they want, and be lean and healthy as a result. It is about stepping out of the way and allowing a child to develop a healthy relationship with food, an optimal metabolic rate, and eat and drink based on their internal, instinctual cues, even while eating a modern diet. You will no longer have to control, bribe, struggle, or fight your children to eat this or eat that. 'Food Ninjas' is the answer for how kids and adults alike can eat in the most casual, intuitive, and carefree way possible with excellent health to go along with it
Author: Michael A. Schmidt
Publisher: North Atlantic Books
ISBN: 9781556431807
Category : Health & Fitness
Languages : en
Pages : 364
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Book Description
With 50 pages of new material, the latest edition of this guide presents additional evidence that modern medicine's continuing reliance on antibiotics as a prime weapon against illness deserves rethinking. Here the authors suggest many natural methods to strengthen the body's immune system.
Author: Kathleen Barnes
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201892
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.
Author: Judy Lindberg McFarland
Publisher: Charisma Media
ISBN: 088419969X
Category : Health & Fitness
Languages : en
Pages : 546
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Book Description
Most people today are aging too rapidly and are dying from illnesses that could be prevented! Judy Lindberg McFarland wants to help readers prevent all the degenerative diseases and illnesses that accompany aging and the heartaches resulting from the loss of one's health.In Aging Without Growing Old, men and women of all ages will find out how to become healthy through natural and nutritional means. They'll learn how to enjoy greater health no matter how old they are and how to slow the aging process down to a crawl. It is possible to start defying your age with the essential information found in this book!
