Softball and Baseball for Fun and Fitness PDF Download
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Author: Dean Smith-Richard
Publisher: Enslow Publishing, LLC
ISBN: 1978513526
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
Major League Baseball teams knock 162 games out of the park every season, but nobody needs to play that many games to enjoy rounding the bases. From sandlot games to local leagues, kids can build a team with their friends. How are softball and baseball different? What kind of gear is needed to start playing? From home runs to foul balls, we'll explore bats and bases and show readers how to get into the "national pastime." This book explores all aspects of the sports, with a list of words to know so aspiring athletes can be rounding the bases in no time.
Author: Dean Smith-Richard
Publisher: Enslow Publishing, LLC
ISBN: 1978513526
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
Major League Baseball teams knock 162 games out of the park every season, but nobody needs to play that many games to enjoy rounding the bases. From sandlot games to local leagues, kids can build a team with their friends. How are softball and baseball different? What kind of gear is needed to start playing? From home runs to foul balls, we'll explore bats and bases and show readers how to get into the "national pastime." This book explores all aspects of the sports, with a list of words to know so aspiring athletes can be rounding the bases in no time.
Author: Samir Becic
Publisher: Thomas Nelson
ISBN: 0718089901
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.
Author: Brad Herzog
Publisher: Sleeping Bear Press
ISBN: 1410308197
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
Now even the smallest of fans can enjoy a book about their favorite sport. Rhyming riddles accompanied by colorful artwork help introduce the game's simplest, most basic elements.
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Health & Fitness
Languages : en
Pages : 85
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Book Description
Are you tired of grueling workouts that leave you drenched in sweat and feeling exhausted? Do you long for a fitness routine that is enjoyable, sustainable, and doesn't require hours of intense physical effort? Look no further! Introducing "Get in Shape Without Breaking a Sweat," the ultimate guide to achieving your fitness goals without the need for back-breaking workouts. This groundbreaking eBook reveals a revolutionary approach to fitness that will transform your perspective on exercise. Say goodbye to monotonous gym sessions and hello to a whole new world of fun and engaging alternatives. With this comprehensive guide, you'll discover how to harness the power of low-impact exercises, embrace non-traditional approaches, and incorporate everyday activities into your fitness routine. But this eBook isn't just about finding easier ways to stay fit. It's about creating a sustainable lifestyle that you'll love. We dive deep into the mindset shift required to break free from the belief that intense workouts are the only path to fitness. Through inspiring success stories of individuals who have achieved remarkable transformations, you'll realize that you too can achieve your fitness goals without breaking a sweat. Imagine a fitness routine that doesn't feel like a chore but rather an exciting adventure. Picture yourself dancing your way to a healthier you, exploring outdoor activities that fill you with joy, and utilizing the latest technology to track your progress effortlessly. With our step-by-step instructions, practical tips, and resources, you'll have everything you need to make fitness a part of your everyday life. But we don't stop there. We understand the importance of nutrition and lifestyle factors in achieving optimal well-being. That's why we provide you with expert advice on healthy eating habits, portion control, and the significance of sleep and stress management. We believe in a holistic approach to fitness, ensuring that you not only look great but feel fantastic from the inside out. This eBook is not just a guide; it's a transformative tool that has the potential to revolutionize your fitness journey. Imagine a life where you no longer dread workouts but instead look forward to them with excitement. Imagine the satisfaction of achieving your fitness goals while enjoying every step of the process. Don't miss out on this incredible opportunity to get in shape without breaking a sweat. Take the first step towards a healthier, fitter, and happier you by getting your hands on "Get in Shape Without Breaking a Sweat" today. It's time to discover a whole new world of fitness possibilities and unlock the secret to sustainable success. Are you ready to revolutionize your fitness routine? Get your copy now and embark on the journey to a healthier, happier you. Your future self will thank you for it!
Author: Katie Kawa
Publisher: Gareth Stevens Publishing LLLP
ISBN: 1433973065
Category : Juvenile Fiction
Languages : en
Pages : 26
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Book Description
Beginning readers follow along as one family experiences the fun and excitement of a trip to the ballpark—from the first bite of a hot dog to the last home run. This fictionalized approach to a common childhood experience helps young readers find enjoyment on each page while strengthening vocabulary skills. Accessible text and a helpful picture glossary are accompanied by bright illustrations that bring the thrill of a great baseball game to all readers.
Author: Paul F. Petricca
Publisher: Archway Publishing
ISBN: 1480853542
Category : Sports & Recreation
Languages : en
Pages : 264
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Book Description
Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.
Author: Anthony Dowson
Publisher: Human Kinetics
ISBN: 9780736054386
Category : Education
Languages : en
Pages : 212
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Book Description
With more than 20 years of coaching and teaching experience, UK authors Anthony Dowson and Keith Morris have realized that children's encounters with sporting activities need to be creative, entertaining and fun. Children can be encouraged to engage in physical activity through fun games that stimulate both body and mind. Fun games keep children healthy and active now as well as contribute to a more positive attitude towards physical activity for life. In response to numerous requests from teachers and coaches, the authors have developed and adapted an array of activities and games from their own everyday use when teaching children. The book contains a range of warm-up ideas, games, skill practices and sport-specific activities to motivate children and encourage active participation. The games use only common sport equipment and are supported by easy-to-follow instructions and illustrations. Useful in both planning and providing physical education lessons and recreational experiences, this book makes it easy to create a varied and exciting program. The text includes more than 30 multi-sport games suitable for children of ages 5 to 16. There are sport-specific games for cricket, striking and fielding, rugby, soccer, tennis, badminton and hockey, as well as parachute games. All activities are designed to improve children's skills in specific sports through the use of enjoyable games to promote learning. Each game offers multiple variations designed to suit a wide range of ages and abilities. With childhood obesity becoming increasingly common, children's physical activity is becoming more important. Healthy, active young people now mean a future generation of adults less affected by the health problems associated with obesity and inactive lifestyles. Anyone who has the responsibility of organizing activities for young people will find the ideas in Fun and Games invaluable. Through the practical games in this book, children will develop new skills as they participate in fun and enjoyable activities.
Author: Kevin Sylvester
Publisher:
ISBN: 9781554517107
Category : Baseball
Languages : en
Pages : 72
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Book Description
Author: Sarah Dann
Publisher: Crabtree Publishing Company
ISBN: 9780778701637
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
Introduces the techniques, equipment, rules, and safety requirements of baseball.
Author: Charles B. Corbin
Publisher: Brown & Benchmark
ISBN:
Category : Health & Fitness
Languages : en
Pages : 316
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Book Description
