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Author: Arthur Balaskas
Publisher: Scribner Paper Fiction
ISBN: 9780684175089
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
Discusses the benefits of stretching and describes a program of stretching exercises designed to improve the flexibility of the body and prevent sports injuries
Author: Arthur Balaskas
Publisher: Scribner Paper Fiction
ISBN: 9780684175089
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
Discusses the benefits of stretching and describes a program of stretching exercises designed to improve the flexibility of the body and prevent sports injuries
Author: John Mulligan
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 608
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Book Description
Author: John Mulligan
Publisher:
ISBN:
Category :
Languages : en
Pages : 326
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Book Description
Author: Donald Walker
Publisher:
ISBN:
Category :
Languages : en
Pages : 336
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Book Description
Author: Mona Morstein
Publisher: Chelsea Green Publishing
ISBN: 1603587381
Category : Health & Fitness
Languages : en
Pages : 562
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Book Description
The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients), costing an annual $242 billion in medical treatments. In Master Your Diabetes, naturopathic physician and diabetes expert Dr. Mona Morstein shows how people with both type 1 and type 2 diabetes can gain and maintain excellent control of their blood sugar levels, preventing and even reversing existing complications through education combined with medical support and encouragement. This is the first comprehensive guide for patients, caregivers, and medical practitioners to demonstrate an integrative approach based on the “eight essentials” of treatment and prevention: a low-carb diet, exercise, good sleep, stress management, healing the gut, detoxification, supplementation, and medications. Topics covered include: Important physical exams and lab work Conventional diets and non-insulin medications Insulin Low-carb diets and how they apply to different food groups Lifestyle factors, including exercise, stress management, and the microbiome Diabetic supplementation Pediatric diabetes An indispensable resource, Master Your Diabetes will empower readers to take control of their condition and continue living full, active, enjoyable, and long lives.
Author: Jerrold S. Greenberg
Publisher: Human Kinetics
ISBN: 9780736046961
Category : Health & Fitness
Languages : en
Pages : 524
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Book Description
This comprehensive text aims to provide students with the information, strategies & motivation they need to help themselves improve the way they look, feel & perform.
Author: George Crabb
Publisher: Routledge
ISBN: 135198151X
Category : Language Arts & Disciplines
Languages : en
Pages : 911
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Book Description
First published in 1816 and revised in 1916, this edition of George Crabb’s English Synonyms contains the entirety of his most enduring work. The revised edition is supplemented by a large number of words, the applications of which had grown into the language in the preceding years or had taken on a deeper significance in light of the First World War. It also contains comprehensive cross-referencing, which brings closely related words together and facilitates the quick location of a desired term.
Author: Gloria Corpas Pastor
Publisher: Springer Nature
ISBN: 303115925X
Category : Computers
Languages : en
Pages : 252
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Book Description
This book constitutes the refereed proceedings of the 4th International Conference on Computational and Corpus-Based Phraseology, Europhras 2022, held in Malaga, Spain, in September 2022. The 16 full papers presented in this book were carefully reviewed and selected from 59 submissions. The papers in this volume cover a number of topics including general corpus-based approaches to phraseology, phraseology in translation and cross-linguistic studies, phraseology in language teaching and learning, phraseology in specialized languages, phraseology in lexicography, cognitive approaches to phraseology, the computational treatment of multiword expressions, and the development, annotation, and exploitation of corpora for phraseological studies.
Author: John Billingsley
Publisher: CRC Press
ISBN: 1000927377
Category : Technology & Engineering
Languages : en
Pages : 175
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Book Description
Mechatronics is a mongrel, a crossbreed of classic mechanical engineering, the relatively young pup of computer science, the energetic electrical engineering, the pedigree mathematics and the bloodhound of Control Theory. All too many courses in control theory consist of a diet of ‘Everything you could ever need to know about the Laplace Transform’ rather than answering ‘What happens when your servomotor saturates?’ Topics in this book have been selected to answer the questions that the mechatronics student is most likely to raise.That does not mean that the mathematical aspects have been left out, far from it. The diet here includes matrices, transforms, eigenvectors, differential equations and even the dreaded z transform. But every effort has been made to relate them to practical experience, to make them digestible. They are there for what they can do, not to support pages of mathematical rigour that defines their origins. The theme running throughout the book is simulation, with simple JavaScript applications that let you experience the dynamics for yourself. There are examples that involve balancing, such as a bicycle following a line, and a balancing trolley that is similar to a Segway. This can be constructed ‘for real’, with components purchased from the hobby market.
Author: Daniel Fulham O'Neill
Publisher: Macmillan
ISBN: 0312362935
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
Millions of people have knee surgery each year, and in the years to come millions more will head to the O.R. Chances are, you or someone you know has had or will undergo knee surgery. Busy doctors, therapists, and athletic trainers have limited time to spend on quality physical and mental rehabilitation education, yet this is the key to full recovery. Written by renowned knee surgeon and Sport Psychologist Daniel F. O'Neill, M.D., Ed.D., this comprehensive and accessible guide presents what you'll want and need the most after knee surgery: a scientifically-based recovery program you can understand that will get you back to work and sports as quickly as possible. In this age of same-day surgery and do-it-yourself health, KNEE SURGERY presents an easy-to-do, well-illustrated program of movement for knee rehabilitation - with a special focus on the mind/body connection - and describes the physical and mental rehabilitation process in complete detail, providing all the guidance you need to decrease pain and increase fitness after knee surgery.
