Strength Training for Soccer PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Strength Training for Soccer PDF full book. Access full book title Strength Training for Soccer by Daniel Guzman. Download full books in PDF and EPUB format.
Author: Daniel Guzman
Publisher: Human Kinetics
ISBN: 1492598348
Category : SPORTS & RECREATION
Languages : en
Pages : 273
Get Book Here
Book Description
"This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise descriptions, program design guidelines, and sample programs"--
Author: Daniel Guzman
Publisher: Human Kinetics
ISBN: 1492598348
Category : SPORTS & RECREATION
Languages : en
Pages : 273
Get Book Here
Book Description
"This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise descriptions, program design guidelines, and sample programs"--
Author: Thomas Reilly
Publisher: Routledge
ISBN: 1134222718
Category : Education
Languages : en
Pages : 208
Get Book Here
Book Description
In response to the lack of in-depth and up-to-date material focusing on effective athletic training, this manual provides clear guidelines, illustrations, an evidence base and a theoretical framework for proven effective soccer training in practice.
Author: Simon Whitehead
Publisher: McGraw-Hill Education
ISBN: 9780809240722
Category : Sports & Recreation
Languages : en
Pages : 146
Get Book Here
Book Description
This is the definitive manual for coaching America's fastest-growing sport for kids aged 8-19. Written for both beginning and seasoned coaches, The Complete Book of Coaching Youth Soccer shows you--in concise, easy-to-understand terms--how to organize, motivate, and lead your youth soccer team to success on the field. Included are: Step-by-step teaching points Rules and strategies of the game More than 100 illustrative diagrams More than 75 practice and competitive drills Complete 10-week season plans for each of three separate age groups Designed for easy, on-the-field reference, author Simon Whitehead's proven practice drills are designed progressively to develop maximum skills for both individual and team play. Simon Whitehead lives in Minneapolis and has coached high school and college soccer in England and in the United States for more than ten years. Using proven European teaching methods, he shows the soccer coach how to maximize each young player's enthusiasm, involvement, and personal success in soccer.
Author: Bobby Clark
Publisher: McGraw Hill Professional
ISBN: 007164069X
Category : Sports & Recreation
Languages : en
Pages : 145
Get Book Here
Book Description
Written by soccer great and championship Stanford coach Bobby Clark, COACHING YOUTH SOCCER: THE BAFFLED PARENT'S GUIDE tells you how, starting at point zero, an uninitiated coach can meld kids into a team and help them enjoy one of the most rewarding experiences of their youth. (In the end, you may be the one who reaps the biggest reward, as you watch kids learn and grow in an experience they'll treasure for a lifetime.)
Author: Gerhard Frank
Publisher: Meyer & Meyer Verlag
ISBN: 1841262749
Category : Sports & Recreation
Languages : en
Pages : 218
Get Book Here
Book Description
In the deepest, darkest midnight of her soul, Gabriella writes a book, a horror story about demons and then one of them crawls up out of the pages and confronts her face to face. A deranged, fanatical fan who believes he is The Beast of Babylon from her novel turns up at a book signing and then comes after her to claim her as his bride. And to sacrifice her son, Ty, as an offering to their unholy union. Gabriella, Ty and Tys grandfather, Theothe crusty old stand-up comic called Slap Yo Mama Carmichaelrun for their lives, back to the only place in Gabriellas life where she ever felt safe. But once there, she discovers that facing the demons from her past may be harder and more dangerous than facing the one who hunts her. As Ty and Theo battle their own, personal monsters, Gabriella begins to fall for a man who carries a guilt she cant even begin to imagine. The predator who stalks Gabriella and her family tracks them down and corners his prey as a full moon rides high in the night sky and lightning explodes on the mountaintop. Then all their lives and demons collide in a final, apocalyptic celebration of one mans madness. Gabriellas only hope lies in the unexplainable power of 2,000-year-old tree. Is it strong enough to save them? Can a single, perfect bristlecone pine somehow determine the fate of them all?
Author:
Publisher: Soccertutor.com Limited
ISBN: 9781910491041
Category : Sports & Recreation
Languages : en
Pages : 144
Get Book Here
Book Description
Author: Martin Bidzinski
Publisher: Reedswain Inc.
ISBN: 9781890946678
Category : Sports & Recreation
Languages : en
Pages : 230
Get Book Here
Book Description
"This new manual ... is based on new exercises that overturn traditional conservative coaching styles, as these are responsible for a failure to identify and develop the needs of English football ... A comprehensive approach to acquiring and enhancing the fundamentals of football success."--Page 4 of cover
Author: Malcolm Cook
Publisher: Bloomsbury Publishing
ISBN: 1472902262
Category : Sports & Recreation
Languages : en
Pages : 218
Get Book Here
Book Description
Soccer Training: Games, Drills and Fitness Practices brings together games and routines recommended by some of the world's top coaches. A practical training handbook for soccer coaches, it contains over 60 practices and drills aimed at developing specific skills, from controlling and passing the ball to tackling, shooting and goalkeeping. It also features photographs of leading players in action. This eighth edition also looks at all aspects of the modern player's fitness needs (aerobic and anaerobic fitness, strength training, core stability, agility and flexibility) and features updated illustrations throughout and action shots of the current crop of young football stars.
Author: Jozef Sneyers
Publisher: Meyer & Meyer Verlag
ISBN: 1841260177
Category : Sports & Recreation
Languages : en
Pages : 314
Get Book Here
Book Description
This book offers soccer trainers over a thousand ideas and methods for the whole training year with their soccer team. The flexibility coupled with an understanding of the structure of the complete annual programme make this book a useful companion to trainers for many years.
Author: Gary Curneen
Publisher:
ISBN: 9781909125865
Category : Sports & Recreation
Languages : en
Pages : 222
Get Book Here
Book Description
In recent years, player development has been a hot topic in the soccer world. With more pressure on coaches to win than ever before, the modern game seems to be less about actual players and more about tactical systems. In many places, the majority of training sessions are structured so that each player receives the same training as his or her teammates, even though they are asked to perform different functions. As a result, players do not receive specific feedback and lack the ability to produce functional skills in the heat of a game. Aimed at football coaches of all levels, and players of all ages and abilities, The Modern Soccer Coach: Position-Specific Training seeks to identify, develop, and enhance the skills and functions of the modern soccer player whatever their position and role on the pitch. This book offers unique insight into how to develop an elite program that can both improve players and win games. Filled with practical no-nonsense explanations, focused player drills, and more than 40 illustrated soccer templates, this book will help you - the modern coach - to create a coaching environment that will take your players to the next level. Understand how the concept of player development needs to change as players progress in the game. Examine how learning styles have changed and how coaches must adapt accordingly. Enhance your players' performance levels with innovative exercises and ways to share feedback and critical information. Includes chapters and exercises for developing Center Backs, Full Backs, Holding Midfielders, Attacking Midfielders, Wide Attackers, and Center Forwards. Learn how certain coaches can move their players from 'interested' to 'committed'. Develop ways to maximize the talent levels of your players.
