Author: Alan Goldberg
Publisher: Reedswain Inc.
ISBN: 9781890946012
Category : Sports & Recreation
Languages : en
Pages : 84

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Book Description

Author: Mike Voight
Publisher: Coaches Choice Books
ISBN: 9781585180578
Category : Soccer
Languages : en
Pages : 0

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Book Description
Goes beyond conditioning and Xs and Os to reveal an overlooked yet crucial part of playing sound soccerthe mental game. The book introduces numerous concepts, including mental mechanics, performance barriers, expanding player capacities, mechanical breakdowns, automaticity of performing, and mental-skills training strategies. Dr. Mike Voight takes the most current research in sport science, sport psychology, motor development, and exercise physiology, and distills it into easy-to-understand and apply language that can be used by coaches at any age and skill level.

Author: Steve Knight
Publisher: Let's Win! International
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 245

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Book Description
COMPETE MENTALLY TOUGH! WINNING STATE Women's Soccer focuses on competing. It shows players how to take their mental game to a winning level. WINNING STATE instantly improves tournament performance. It gives players the mental toughness skills to eliminate distractions and crush apprehension, so they can execute in competition as well or better than they do in practice. WINNING STATE is for all ages and abilities. It's for players who consistently want to bring their "A-Game" to the competitive arena. WINNING STATE inspires players to face the pressure head on, believe 100%, and execute with conviction. Players get the skills to conquer the nerves, fiercely compete, and win! Your mind is your most powerful weapon. Train it! WINNING STATE Women's Soccer: The Athlete's Guide to Competing Mentally Tough

Author: Dan Abrahams
Publisher: Bennion Kearny Limited
ISBN: 9780957051195
Category : Soccer
Languages : en
Pages : 180

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Book Description
Soccer Tough demystifies mental toughness and football psychology and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back.

Author: Chest Dugger
Publisher: Independently Published
ISBN: 9781729066027
Category :
Languages : en
Pages : 116

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Book Description
Are you ready to take your soccer game to the next level? Improving your mental strength could be the answer. Things don't always go our way. That is true in life, in our career, in our relationships and, of course, in sport. That sweet hit from the tee that lands perfectly on the fairway, and races on and on...and on, straight into the bunker. Or the day that our serve just will not function. Is there anything more frustrating than sending hit after hit into the net? Well, of course, there are many things harder to bear, but it doesn't seem so at the time. Or the day we play the boss at squash, and aim to push him just so far before he defeats us with a series of devastating volleys and bias shots to the corner. Except, they just don't come off, and we end up winning, knowing that the lift will continue to stop for us at the fifth floor, at least until next time. But these are all examples of individual sports; occasions where if things go against us it is only we that suffer, as annoying as that is. But in team games, such as soccer, we can end up letting down the entire team. Nobody wants to do that. Perhaps more significantly, we do not want the fear of that happening. Often it is the fear of doing something wrong, of making a mistake, of giving the referee a chance to award a penalty against us, that causes that particular disaster to occur. The mark of the very best players is that they have the mental toughness to overcome these moments of adversity. To accept that there are times when matters do not pan out as they hope, and having accepted them, move on without allowing their confidence to drop. Call it resilience, spirit, mental strength or whatever, without a doubt such a mindset is as crucial as having the skills to play at the level to which we aspire. Here's What You'll Learn from This Book: Importance of Mental Toughness Understanding Your Role in the Team Getting Along with Your Team Mates Difficulties on the Pitch Overcoming Personal Difficulties Improving Self-Discipline Top Mental Exercises and Visualisations Build a Personal Improvement Plan Scroll up and Download Now

Author: Joseph Dixon
Publisher: Routledge
ISBN: 1000041247
Category : Sports & Recreation
Languages : en
Pages : 406

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Book Description
Sports psychology, exploring the effects of psychological interventions on important performance-related outcomes, has become ever more popular and prevalent within elite level soccer clubs in the past decade as teams look to gain psychological as well as physiological advantages over their competitors. The Psychology of Soccer seeks to present the detailed understanding of the theories underpinning the psychological issues relating to soccer, along with practical insights into effective psychological interventions and strategies This book uses contemporary theory and research to elucidate key concepts and applied interventions. It includes world-leading expert commentaries of contemporary theoretical and applied approaches in understanding critical issues in soccer, and provides practical implications and insights into working effectively in soccer-related contexts. The Psychology of Soccer is an evidence-based resource to guide research and facilitate practice and will be a vital resource for researchers, practitioners, and coaches within the area of sport psychology and related disciplines.

Author: Jennifer L. Etnier
Publisher: Univ of North Carolina Press
ISBN: 0807898511
Category : Sports & Recreation
Languages : en
Pages : 213

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Book Description
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.

Author: Erkut Konter
Publisher: Routledge
ISBN: 1351975498
Category : Psychology
Languages : en
Pages : 385

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Book Description
Presenting an empirically underpinned synthesis of research and theory, while offering guidance for applied practitioners, this is the first book to comprehensively map the psychology of learning, playing, and coaching the world’s favourite sport. The book provides a complete analysis of key topics that capture the broad range of football psychology such as personality, motivation, cognition, and emotion; coaching and team essentials; psychological skills for performance enhancement; and developing players in youth football. Including contributions from a range of international researchers, each chapter provides a review of the relevant literature, key theories, real-world examples, and reflections on how knowledge can be applied in practice. Split into four sections, the book covers a diverse range of topics relevant not only to coaching and performance but also to personality development and health promotion. Essential reading for any student, researcher, or professional in the area, the book is the most cutting-edge overview of how psychology can explain and improve the way football is both played and understood.

Author: Bill Beswick
Publisher: Human Kinetics Publishers
ISBN: 9780736084116
Category : Sports & Recreation
Languages : en
Pages : 208

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Book Description
"I have always been interested in the mental side of the game, and Focused for Soccer was the first book that helped me understand the power of attitude and how to get the best out of myself." Jamie Carragher Defender, Premier League, Liverpool FC --

Author: Steve Knight
Publisher: Let's Win! International
ISBN:
Category : Young Adult Nonfiction
Languages : en
Pages : 4

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Book Description
WinningSTATE–Men's Soccer focuses on competing. It shows players how to take their mental game to a winning level. WinningSTATE improves tournament performance by giving players a mental-toughness skillset to eliminate distractions and crush apprehension, so they can execute in competition better than they do in practice. WinningSTATE inspires players to face the pressure head on, believe in their success and execute with conviction. WinningSTATE is for all ages and abilities. It's for players who consistently want to bring their “A-game” to the competitive arena. Players get the skills to handle the pressure, fiercely compete, and win! Your mind is your most powerful weapon. Train it! COMPETE MENTALLY TOUGH! WinningSTATE-Men's Soccer: The Athlete's Guide to Competing Mentally Tough