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Author: Jefferson Guzman
Publisher: Jefferson Guzman
ISBN:
Category : Self-Help
Languages : es
Pages : 163
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Book Description
En el mundo laboral actual, enfrentar el estrés es una realidad inevitable. "Sobrevive al Estrés Laboral" te ofrece herramientas efectivas y probadas para manejar y superar las presiones del entorno profesional. Descubre técnicas de gestión del tiempo, mindfulness y habilidades de comunicación clave que te empoderarán para mantener un equilibrio entre tu carrera y bienestar emocional. Consejos prácticos respaldados por expertos en salud mental y recursos humanos, este libro te guiará paso a paso hacia una vida laboral más armoniosa y productiva. Aprende a identificar y mitigar los desencadenantes del estrés, fortaleciendo tu capacidad para tomar decisiones acertadas en situaciones de alta presión. Características Destacadas: 1.- Estrategias de Gestión del Tiempo para Optimizar tu Jornada Laboral 2.- Técnicas de Mindfulness para Reducir la Ansiedad y Mejorar la Concentración 3.- Claves para Establecer Límites Saludables en el Trabajo 4.- Herramientas de Comunicación Asertiva para Evitar Conflictos Laborales 5.- Casos de Estudio y Testimonios de Profesionales Exitosos que Han Superado el Estrés No permitas que el estrés laboral te domine. ¡Transforma tu relación con el trabajo y prospera en tu carrera con "Sobrevive al Estrés Laboral"! ¡Añádelo a tu carrito hoy y descubre el camino hacia una vida laboral más equilibrada y gratificante!
Author: Jefferson Guzman
Publisher: Jefferson Guzman
ISBN:
Category : Self-Help
Languages : es
Pages : 163
Get Book Here
Book Description
En el mundo laboral actual, enfrentar el estrés es una realidad inevitable. "Sobrevive al Estrés Laboral" te ofrece herramientas efectivas y probadas para manejar y superar las presiones del entorno profesional. Descubre técnicas de gestión del tiempo, mindfulness y habilidades de comunicación clave que te empoderarán para mantener un equilibrio entre tu carrera y bienestar emocional. Consejos prácticos respaldados por expertos en salud mental y recursos humanos, este libro te guiará paso a paso hacia una vida laboral más armoniosa y productiva. Aprende a identificar y mitigar los desencadenantes del estrés, fortaleciendo tu capacidad para tomar decisiones acertadas en situaciones de alta presión. Características Destacadas: 1.- Estrategias de Gestión del Tiempo para Optimizar tu Jornada Laboral 2.- Técnicas de Mindfulness para Reducir la Ansiedad y Mejorar la Concentración 3.- Claves para Establecer Límites Saludables en el Trabajo 4.- Herramientas de Comunicación Asertiva para Evitar Conflictos Laborales 5.- Casos de Estudio y Testimonios de Profesionales Exitosos que Han Superado el Estrés No permitas que el estrés laboral te domine. ¡Transforma tu relación con el trabajo y prospera en tu carrera con "Sobrevive al Estrés Laboral"! ¡Añádelo a tu carrito hoy y descubre el camino hacia una vida laboral más equilibrada y gratificante!
Author: Charles S. Carver
Publisher:
ISBN: 9789353067854
Category : Personality
Languages : en
Pages : 0
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Book Description
"Perspectives on Personality describes a range of viewpoints that are used by personality psychologists today, and helps students understand how these viewpoints can be applied to their own lives. Authors Charles Carver and Michael Scheier dedicate a chapter to each major perspective, presenting an overview on the perspective's orienting assumptions and core themes and concluding with a discussion of problems within that theoretical viewpoint and predictions about its future prospects. The Eighth edition incorporates several important recent developments in the field, including genetics and genomics and the biological underpinnings of impulsiveness"--Back cover
Author: Nathan I. Cherny
Publisher: Oxford University Press, USA
ISBN: 0199656096
Category : Medical
Languages : en
Pages : 1281
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Book Description
Emphasising the multi-disciplinary nature of palliative care the fourth edition of this text also looks at the individual professional roles that contribute to the best-quality palliative care.
Author: Anahad O'Connor
Publisher: Harper Collins
ISBN: 0061966037
Category : Health & Fitness
Languages : en
Pages : 381
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Book Description
New York Times health columnist Anahad O’Connor teams up Food Network chef Dave Lieberman for The 10 Things You Need to Eat—a hip, straightforward, and appealing guide for understanding and incorporating the 10 most healthy foods into your diet, with more than 100 easy and delicious ways to prepare them. A fun and unintimidating approach to Super Foods—filled with mouth-watering, user-friendly recipes—The 10 Things You Need to Eat is ideal for foodies and non-foodies alike who want to be healthier, look better, and live longer without having to sacrifice when it comes to taste.
Author: John P. Cloherty
Publisher: Lippincott Williams & Wilkins
ISBN: 1451154003
Category : Medical
Languages : en
Pages : 1098
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Book Description
This edition of the Manual of Neonatal Care has been completely updated and extensively revised to reflect the changes in fetal, perinatal, and neonatal care that have occurred since the sixth edition. This portable text covers current and practical approaches to evaluation and management of conditions encountered in the fetus and the newborn, as practiced in high volume clinical services that include contemporary prenatal and postnatal care of infants with routine, as well as complex medical and surgical problems. Written by expert authors from the Harvard Program in Neonatology and other major neonatology programs across the United States, the manual’s outline format gives readers rapid access to large amounts of valuable information quickly. The Children’s Hospital Boston Neonatology Program at Harvard has grown to include 57 attending neonatologists and 18 fellows who care for more than 28,000 newborns delivered annually. The book also includes the popular appendices on topics such as common NICU medication guidelines, the effects of maternal drugs on the fetus, and the use of maternal medications during lactation. Plus, there are intubation/sedation guidelines and a guide to neonatal resuscitation on the inside covers that provide crucial information in a quick and easy format.
Author: Tennessee Williams
Publisher: New Directions Publishing
ISBN: 081121852X
Category : Drama
Languages : en
Pages : 192
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Book Description
Now published for the first time as a trade paperback with a new introduction and the short story on which it was based. Williams wrote: “This is a play about love in its purest terms.” It is also Williams’s robust and persuasive plea for endurance and resistance in the face of human suffering. The earthy widow Maxine Faulk is proprietress of a rundown hotel at the edge of a Mexican cliff overlooking the Pacific Ocean where the defrocked Rev. Shannon, his tour group of ladies from a West Texas women’s college, the self-described New England spinster Hannah Jelkes and her ninety-seven-year-old grandfather, Jonathan Coffin (“the world’s oldest living and practicing poet”), a family of grotesque Nazi vacationers, and an iguana tied by its throat to the veranda, all find themselves assembled for a rainy and turbulent night. This is the first trade paperback edition of The Night of the Iguana and comes with an Introduction by award-winning playwright Doug Wright, the author’s original Foreword, the short story “The Night of the Iguana” which was the germ for the play, plus an essay by noted Tennessee Williams scholar, Kenneth Holditch. “I’m tired of conducting services in praise and worship of a senile delinquent—yeah, that’s what I said, I shouted! All your Western theologies, the whole mythology of them, are based on the concept of God as a senile delinquent and, by God, I will not and cannot continue to conduct services in praise and worship of this…this…this angry, petulant old man.” —The Rev. T. Lawrence Shannon, from The Night of the Iguana
Author: Anahad O'Connor
Publisher: Macmillan
ISBN: 1429916079
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
The New York Times's intrepid health reporter investigates the truth about sex, eating, exercise, and other health conundrums For more than two years, the New York Times's science and health columnist Anahad O'Connor has tracked down the facts, fictions, and occasional fuzziness of old wives' tales, conventional-wisdom cures, and other medical mysteries. Now in this lively and fun book, he opens up his case files to disclose the experts' answers on everything, from which of your bad habits you can indulge (yo-yo dieting does not mess up your metabolism and sitting too close to the television does not hurt your eyes) to what foods actually pack the punch advertised (you can lay off the beet juice!). A compendium of answers to the curious and nagging questions of how to keep healthy, Never Shower in a Thunderstorm will provide guidance and amusement to anyone who has ever wondered if the mosquitoes really are attacking her more than everyone else. (Yes, they are.)
Author: Ching-In Chen
Publisher:
ISBN: 9781849352628
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Radical movements for social change are not immune to sexual assault and gendered violence. This landmark collection brings together two dozen voices, as fearless as they are compassionate, to challenge the intimate forms of oppression that surround us. The Revolution Starts at Home began as a popular zine when published in its complete form by South End Press (2011). With South End's closing, it went out of print before it could reach its audience - just as its relevance was becoming clear. This facsimile reprint edition will breathe new life into this important project.
Author: UN Environment
Publisher: Cambridge University Press
ISBN: 1108707688
Category : Political Science
Languages : en
Pages : 25
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Book Description
Published to coincide with the Fourth United Nations Environmental Assembly, the Summary for Policymakers of the sixth Global Environment Outlook provides an evidence-based source of environmental information to help policymakers in government, local authorities and businesses achieve the UN's Sustainable Development Goals. Since the first edition in 1997, there have been many examples of environmental improvement, especially where problems have been well identified, manageable, and where regulatory and technological solutions have been readily available. Nevertheless, the overall condition of the global environment has deteriorated and urgent action, involving ambitious and effective policies, is necessary to arrest and reverse this situation. This Summary for Policymakers answers key policy questions by assessing the drivers of environmental change, the scale and effectiveness of policy responses, potential pathways for achieving sustainability goals in an increasingly complex world, and the data and information that can support the decision-making process. Also available as Open Access on Cambridge Core.
Author: Tomàs Rivera
Publisher: Arte Publico Press
ISBN: 9781611923391
Category : Fiction
Languages : en
Pages : 164
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Book Description
ñI tell you, God could care less about the poor. Tell me, why must we live here like this? What have we done to deserve this? YouÍre so good and yet you suffer so much,î a young boy tells his mother in Tomàs RiveraÍs classic novel about the migrant worker experience. Outside the chicken coop that is their home, his father wails in pain from the unbearable cramps brought on by sunstroke after working in the hot fields. The young boy canÍt understand his parentsÍ faith in a god that would impose such horrible suffering, poverty and injustice on innocent people. Adapted into the award-winning film and the earth did not swallow him and recipient of the first award for Chicano literature, the Premio Quinto Sol, in 1970, RiveraÍs masterpiece recounts the experiences of a Mexican-American community through the eyes of a young boy. Forced to leave their home in search of work, the migrants are exploited by farmers, shopkeepers, even other Mexican Americans, and the boy must forge his identity in the face of exploitation, death and disease, constant moving and conflicts with school officials. In this new edition of a powerful novel comprised of short vignettes, Rivera writes hauntingly about alienation, love and betrayal, man and nature, death and resurrection and the search for community.
