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Author: Ruby Warrington
Publisher: Running Press Adult
ISBN: 0762472693
Category : Self-Help
Languages : en
Pages : 377
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Book Description
In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being. The Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.
Author: Ruby Warrington
Publisher: Running Press Adult
ISBN: 0762472693
Category : Self-Help
Languages : en
Pages : 377
Get Book Here
Book Description
In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being. The Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.
Author: A a
Publisher:
ISBN: 9781684113712
Category : Self-Help
Languages : en
Pages : 384
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Book Description
This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.
Author: Thomas R. Cole
Publisher: Duke University Press
ISBN: 9780822308171
Category : Social Science
Languages : en
Pages : 324
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Book Description
In What Does It Mean to Grow Old? essayists come to grips as best they can with the phenomenon of an America that is about to become the Old Country. They have been drawn from every relevant discipline--gerontology, social medicine, politics, health, anthropology, ethics, law--and asked to speak their mind. Most of them write extremely well [and their] sharply individual voices are heard.
Author: Ruby Warrington
Publisher: HarperCollins
ISBN: 0062869051
Category : Health & Fitness
Languages : en
Pages : 214
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Book Description
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Author: Joseph Jefferson Farjeon
Publisher:
ISBN:
Category : Detective and mystery stories
Languages : en
Pages : 376
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Book Description
Author: Zobian And A Lesley Zobian and Ann Humm
Publisher: iUniverse
ISBN: 1440190941
Category : Fiction
Languages : en
Pages : 218
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Book Description
Truth, so they say, is stranger than fiction. This may be so, but when anecdotes about such characters as Lam, Rugg, Great Uncle Horatius, and his disreputable companion, Stinky, plus an assortment of animals, are added to the equation, doubt about this truism can creep in. Curious Reflections is the meandering observations, musings, and correspondence between two sisters living three hundred miles apart in England. During the course of these ramblings the line between truth and fiction can very often become decidedly blurred. In an attempt to keep my mind off other projects...I decided to log on and see if there were any e-mails from Ann. Ann, or Mowl as she is known, is a very diligent correspondent, keeping me up to date with all the trivia and goings on down in her neck of the woods. She is known as Mowl because when we were children we would amuse ourselves by deciding what animals people reminded us of. Because of her short-sightedness and penchant for black velvet, Ann was of course a mole, hence Mowl. For reasons we shall not go into, I was a ferret, or Pherrit (somehow the "ph" makes it seem so much better).
Author: Andy Smith
Publisher:
ISBN: 9781786236982
Category : Self-Help
Languages : en
Pages : 190
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Book Description
'Sober in Seven' details each of the seven stages that the author worked through, to wrench his life back from the clutches of alcohol. It offers inspiration, help and hope to anyone else seeking to do the same.
Author: Bill Hybels
Publisher: Zondervan
ISBN: 0310280567
Category : Religion
Languages : en
Pages : 98
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Book Description
Jesus knows what an overwhelming incline feels like. He carried the cross up a hill and became our model of enduring faith. Through his example we can discover practices that serve as a source of spiritual fuel to help us when we face the steep hills of life.
Author: James Christopher
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 200
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Book Description
Until now, virtually all therapy for alcoholics and other chemical-dependent individuals has been religious in nature. Traditional support groups imply that recovery is simply not possible without reliance on a supernatural "Higher Power" or "God as you understand Him." But the need for a secular alternative has been answered. How to Stay Sober: Recovery without Religion can help nonreligious alcoholics maintain philosophical integrity while achieving sobriety. There is no need to pay lip service to religious rituals and beliefs implied or directly stated by traditional support groups.
Author: Rob Doyle
Publisher: Bloomsbury Publishing
ISBN: 1526607042
Category : Fiction
Languages : en
Pages : 337
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Book Description
'A wild, sleazy, drug-filled odyssey ... Doyle's maverick novel deserves the accolades coming its way' Independent 'The best work to date from a writer who gets better and better with each release' Irish Indepdendent 'A masterclass in what not to do' New Statesman 'His best book so far: riddling, irreverent, fearless' TLS Rob has spent most of his confusing adult life wandering, writing, and imbibing literature and narcotics in equally vast doses. Now, stranded between reckless youth and middle age, between exaltation and despair, his travels have acquired a de facto purpose: the immemorial quest for transcendent meaning. On a lurid pilgrimage for cheap thrills and universal truth, Doyle's narrator takes us from the menacing peripheries of Paris to the drug-fuelled clubland of Berlin, from art festivals to sun-kissed islands, through metaphysical awakenings in Asia and the brink of destruction in Europe, into the shattering revelations brought on by the psychedelic DMT. A dazzling, intimate, and profound celebration of art and ageing, sex and desire, the limits of thought and the extremes of sensation, Threshold confirms Doyle as one of the most original writers in contemporary literature.
