Smoothie Paleo Diet For Beginners: 17 Paleo Smoothies PDF Download
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Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1681272482
Category : Cooking
Languages : en
Pages : 153
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Book Description
This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster). Combining healthy smoothies and blender recipes with your Diet that you can make with your favorite high speed blender or hand held mixer like a Blender Bottle, Nutribullet, Ninja, Vitamix, or Omega blender is even more powerful because it is double effective... Don't Miss Out! Scroll up and grab your copy today! Scroll up and Click the Big Button Now!
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1681272482
Category : Cooking
Languages : en
Pages : 153
Get Book Here
Book Description
This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster). Combining healthy smoothies and blender recipes with your Diet that you can make with your favorite high speed blender or hand held mixer like a Blender Bottle, Nutribullet, Ninja, Vitamix, or Omega blender is even more powerful because it is double effective... Don't Miss Out! Scroll up and grab your copy today! Scroll up and Click the Big Button Now!
Author: Mariel Lewis
Publisher: Simon and Schuster
ISBN: 1440574669
Category : Cooking
Languages : en
Pages : 208
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Book Description
Delicious smoothies--100% free of gluten, dairy, and refined sugar! Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether you're interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including: Pineapple sunshine smoothie Acai boost smoothie Vanilla coconut cream smoothie Kale power smoothie Pumpkin protein smoothie Sweet apple pie smoothie You don't have to give up the vitamin-packed smoothies you love just because you're on the Paleo diet--with Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1681272156
Category : Cooking
Languages : en
Pages : 289
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Book Description
This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster). Get your copy today...
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1633832430
Category : Cooking
Languages : en
Pages : 447
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Book Description
Red Hot New "17 Day Diet Smoothies: Lose Pounds In 17 Days & Maximize Your 17 Day Diet Weight Loss Results By Integrating The Tasty & Healthy Smoothie Lifestyle Into Your 5 Minute Quick & Easy 17 Day Diet Plan" Release! Spend a little time with this amazing compilation of 5 books that includes a collection of Juliana Baldec's healthy & scrumptious smoothies that you can add to your 17 Day Diet Today for awesome pound dropping results! Inside you'll find: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: 21 Amazing Weight Loss Smoothie Recipes Book 4: Juicing To Lose Weight Book 5: Paleo Is Like You You will love discovering some new smoothie recipes that you might add to your 17 Day Diet. Consider these healthy & scrumptious smoothies to spice up any boring diet & finally get the results you want. If you love smoothies & blender drinks you will love this compilation to complete your smoothie recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new & 5 minute quick way so that you will gain more time out of your day & life! Learn the new way of adding smoothies to your 17 Day Diet today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies & live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier & healthier you without being hungry all the time. By applying the knowledge of the Smoothie lifestyle, you will become healthier, happier, leaner & cleaner. Double Your Life Today with these healthy and scrumptious smoothies that you can add to your 17 Day Diet to maximize your pound dropping results...
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1633832384
Category : Cooking
Languages : en
Pages : 256
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Book Description
Red Hot New "17 Day Diet Guide: A Practical 17 Day Diet Guide How To Double Your Weight Loss Results With Your 17 Day Diet Plan - Healthy, Easy & Quick 17 Day Diet Shaker & Blender Smoothies Recipes You Can Integrate Into Your 17 Day Diet For Maximum Effect" Release! Spend a little time with this amazing compilation of 5 books that includes a collection of Juliana Baldec's healthy & scrumptious smoothies that you can add to your 17 Day Diet Today for awesome pound dropping results! Inside you'll find: Book 1: Book 1: 21 Amazing Weight Loss Smoothie Recipes Book 2: Book 2: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders Book 3: Paleo Is Like You You will love discovering some new smoothie recipes that you might add to your 17 Day Diet. Consider these healthy & scrumptious smoothies to spice up any boring diet & finally get the results you want. If you love smoothies & blender drinks you will love this compilation to complete your smoothie recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new & 5 minute quick way so that you will gain more time out of your day & life! Learn the new way of adding smoothies to your 17 Day Diet today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies & live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier & healthier you without being hungry all the time. By applying the knowledge of the Smoothie lifestyle, you will become healthier, happier, leaner & cleaner. Double Your Life Today with these healthy & scrumptious smoothies that you can add to your 17 Day Diet...
Author: Lars Andersen
Publisher: Nordic Standard Publishing
ISBN: 1484145267
Category : Health & Fitness
Languages : en
Pages : 65
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Book Description
The ideal companion to Lars Andersen's "Paleo Diet for Strength" Say goodbye to boring food fatigue with this unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on taste, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed primal smoothie that is quick to prepare and delicious to eat - you'll look forward to your next meal! Tailored to your specific needs Unlike other books which stop at simply providing a list of delicious Paleolithic Diet-Friendly Smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post training session. One size rarely fits all and so Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to Utilize the Paleo diet to: Train Significantly Harder and For Longer Build muscle Whilst Reducing Body-fat Improve Mental Focus for Improved Gains Save Time and Money Whilst Supporting Optimal Muscle Growth Drastically Reduce Muscle Fatigue and Soreness, Joint Pain and Recovery time Beat Plateaus and Achieve New Levels of Strength Feel Fresh and Energized All Day, Every Day
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1632877430
Category : Cooking
Languages : en
Pages : 215
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Book Description
This is a 2 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 2 titles: Book 1: Clean Eating Book 2: Smoothies Are Just Like You! Book 1: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural way to nourish your body & brain while getting amazing results. Inside you will find the same recipes that helped Juliana achieve these results: * Nutri Blaster * Nature's Candy * Kefir Peanut Butter Smoothie * Hazel Banana Vanilla Walnut Cream Smoothie * Vanilla Smoothie Delight and many more... you can choose from 46 scrumptious tasting recipes! Book 2: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1633835685
Category : Self-Help
Languages : en
Pages : 491
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Book Description
The seventeen day diet allows a person to lose weight quickly and at the same time keep it off. The diet was created in cycles in order to change foods around so that a person does not eat the same foods all the time therefor they don't get tired of eating the same foods. The diet also allows things like alcohol and carbohydrates that are normally forbidden on other diets. The diet is broken down into four simple parts that make it easy to follow and allow maximum weight loss. The four parts are the accelerate, the activate, the achieve and the arrive.
Author: Ginger Wood
Publisher: Speedy Publishing LLC
ISBN: 1632877856
Category : Cooking
Languages : en
Pages : 205
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Book Description
This is a 2 In 1 box set compilation: Book 1: Best Paleo Desserts Book 2: Paleo Is Like You! Book 1: Imagine the following scene. Modern moms do not have much time left over to contemplate about fancy baking or mindblowing desserts for their kids and never mind healthy desserts that employ healthy ingredients that are a little bit more expensive all the time. Let me tell you that there is actually a way that ensures that your kids will keep loving you even if you quit buying sweets from the store because you just discoverd the secrets of paleo desserts for busy moms. Well, Paleo desserts are employing the most healthy gluten free, dairy free and grain free ingredients with the most tantalizing flavors. These paleo desserts are really delicious & scrumptious, too, because they are deemed culinary gourmet masterpieces. These paleo gourmet dessert treats are mouthwatering and they will make your kids keep asking for more. These recipes are gourmet scrumptious and I guarantee to you that your kids will not even notice the difference between your homemade Paleo muffins, Paleo cupcakes, Paleo Smoothies, Paleo puddings, Paleo mousse and creams and other healthy Paleo treats. Here is an excerpt of the recipes that are waiting for you inside: * Paleo Marzipan & Berry Muffins With Coconut Whipped Cream * Macadamia, White Chocolate & Raspberry Muffins * The Ultimate Paleo Cocoholic's Muffins * Paleo Mug Cakes With Hot Fudge Sauce (Easy Done In 3 Minutes) * Flourless Paleo Choc Muffins With Peanut Butter Cream Frosting * Lemon Coconut Macadamia Muffins lots more... Book 2: "Paleo Is Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Paleo Lifestyle. This primal Paleo lifestyle poem a day book with rhymes & quotes is great if you like to keep a personal Paleo recipe journal or Paleo notebook. You'll also find inspirational Paleo quotes and illustrations...
Author: John Matonis
Publisher: Paul Beaudette
ISBN:
Category :
Languages : en
Pages : 106
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Book Description
For some the Paleo diet may be a little intimidating at first because of all the vegetables and healthy fruits one is formulated to eat. But They know that fruits and leafy green vegetables can pack a serious amount of vitamin and mineral punch into their system. But getting past the bitter taste can be a challenge. Many of us shy away from eating a wide variety of greens for one simple reason, they are rather bland and a little bitter. The Green Smoothie to the rescue. By combining greens with a little fruit adds natural sweetness to curb the bitterness of leafy greens. Fruit is the "sweetener” that helps the medicine of the greens go down easier. But you know, even though it is natural, fruit is high in sugar, and for that reason you may want to use only enough to make the green smoothie taste good. This book has 100 "carefully chosen" smoothie recipes. Besides green smoothies, the book includes breakfast smoothies, alkaline smoothies, detox smoothies, and low calorie smoothies. A short description before each category will dial you in on the different types and their health benefits. Get creative! Smoothies can provide a great opportunity to try new combos of fruits and vegetables. Experimenting with new ingredients keeps your smoothies interesting. Smoothie-On everybody!
