Smoke No More

Smoke No More PDF Author: Jennifer Maldonado
Publisher: Booktango
ISBN: 1468967185
Category : Body, Mind & Spirit
Languages : en
Pages : 17

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Book Description
I never thought that I would be a non smoker. I smoked over a pack a day and I loved every cigarette. But I did not like the fact that I was getting older and I was starting to have trouble breathing when walking distances or walking up the stairs. I would run and be out of breath in minutes. This book tells how I quit and how easy it actually was. It is much easier then you think. If you have tried various methods in the past this book will tell you why it has been so hard to quit before and guide you and give you some ideas on how to quit for good.

Smoke No More

Smoke No More PDF Author: Jennifer Maldonado
Publisher: Booktango
ISBN: 1468967185
Category : Body, Mind & Spirit
Languages : en
Pages : 17

Get Book Here

Book Description
I never thought that I would be a non smoker. I smoked over a pack a day and I loved every cigarette. But I did not like the fact that I was getting older and I was starting to have trouble breathing when walking distances or walking up the stairs. I would run and be out of breath in minutes. This book tells how I quit and how easy it actually was. It is much easier then you think. If you have tried various methods in the past this book will tell you why it has been so hard to quit before and guide you and give you some ideas on how to quit for good.

Smoke No Evil

Smoke No Evil PDF Author: Bill Drake
Publisher:
ISBN: 9781692097851
Category :
Languages : en
Pages : 198

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Book Description
I've written this book because "smoking-related disease" continues to destroy millions of smokers and families worldwide every year with no accountability. I believe that many if not most of those deaths are preventable with a new, evidence-based approach - regulating pesticides in Tobacco Cartel products using existing consumer product pesticide residue limits as the standard. Ludicrously, Tobacco Cartel products are exempt from pesticide regulation. This book documents what the Cartel has known and kept secret for generations: that smoking-related disease and death may be caused not as much by Tobacco as by exempted & concealed super-toxic xenobiotics used by Cartel companies purely to boost profits, free of any effective regulation. I don't claim that smoking Tobacco, even organic Tobacco is safe; I do say that inhaling a proven carcinogenic/neurotoxic/genotoxic fungicide/insecticide cocktail a hundred times or more a day, from whatever source, combusted or vaporized, will surely and certainly destroy human energy, health & life. This book offers hard evidence, new facts, and numerous peer-reviewed research citations to raise awareness that the Tobacco Cartel has, in plain view, engaged in a trans-generational conspiracy to commit crimes against humanity on a scale beyond imagination. I hope that you'll consider the evidence on its merits.

Allen Carr's Easy Way to Stop Smoking

Allen Carr's Easy Way to Stop Smoking PDF Author: Allen Carr
Publisher: Penguin UK
ISBN: 014103940X
Category : Medical
Languages : en
Pages : 202

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Book Description
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

I Am Smoke

I Am Smoke PDF Author: Henry Herz
Publisher: Tilbury House Publishers and Cadent Publishing
ISBN: 0884487903
Category : Juvenile Nonfiction
Languages : en
Pages : 40

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Book Description
Named to the Evanston Public Library's Blueberry List: Kids' Book that Inspire Love of Nature and Action for Planet Earth Selected for the Notable Social Studies 2022 list Named to the ALA Notable Children's Books 2022 “Wowww!”—– Raina Telgemeier, #1 NY Times, #1 USA Today, #1 Publishers Weekly bestselling author/illustrator KIRKUS STAR: Lustrous illustrations and meditative text reflect on the role of smoke in nature and civilization... Smoke dissipates quickly, but this poetic text will linger. KIRKUS'S LIST OF 150 MOST ANTICIPATED FALL 2021 BOOKS Smoke itself acts as narrator, telling us how it has served humankind since prehistoric times in signaling, beekeeping, curing and flavoring food, religious rites, fumigating insects, and myriad other ways. Smoke speaks in mesmerizing riddles: “I lack a mouth, but I can speak…. I lack hands, but I can push out unwanted guests…. I’m gentler than a feather, but I can cause harm…". This rhythmically powerful narration is complemented by illustrations in which swirling smoke was captured on art paper held over smoky candle flames, and the dancing smoke textures were then deepened and elaborated with watercolors and Photoshop finishes. With this unique method, Merce López “let the smoke decide how the idea I had in mind would dance with it, giving freedom to the images.” The resulting illustrations are astounding, and they resonate with the otherworldly text.

Smoke-Free in 30 Days

Smoke-Free in 30 Days PDF Author: Daniel F. Seidman
Publisher: Simon and Schuster
ISBN: 1439123551
Category : Self-Help
Languages : en
Pages : 242

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Book Description
I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another. • Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes. • Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life. • Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid "smoking schedule" helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!

Stop Smoking in One Hour

Stop Smoking in One Hour PDF Author: Susan Hepburn
Publisher: HarperCollins UK
ISBN: 0007104065
Category : Health & Fitness
Languages : en
Pages : 146

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Book Description
An accredited hypnotherapist offers a book-and-CD set to help smokers quit with no side effects, no cravings, and no gimmicks. She claims readers will feel no desire for a cigarette, no withdrawal symptoms, no irritability, and no desire for a snack between meals.

No Thanks, But I'd Love to Dance!

No Thanks, But I'd Love to Dance! PDF Author: Jackie Reimer
Publisher:
ISBN: 9781604430271
Category : Children
Languages : en
Pages : 0

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Book Description
"Originally published in 2008 by Jackie Reimer."

Weekly World News

Weekly World News PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 44

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Book Description
Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

Smoke No More

Smoke No More PDF Author: Marvin Smith
Publisher: CreateSpace
ISBN: 9781490424217
Category : Self-Help
Languages : en
Pages : 56

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Book Description
By purchasing this booklet you have proven to yourself that you are ready to stop smoking, the easy way. Read this booklet as directed and smoking will become a thing of the past in a very, very, short time.

Retail

Retail PDF Author: David L. Childers
Publisher: Wheatmark, Inc.
ISBN: 1627875425
Category : Humor
Languages : en
Pages : 101

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Book Description
Most people who have only been on the customer side of the retail counter have no idea what sales clerks and others in retail go through on a daily basis. But they should. After all, it's hard to be empathetic when you have never walked the walk. In Retail: The Other Side of the Counter, author David Childers gives every customer this opportunity. Reflecting on his many decades spent in the retail industry, he shows through humorous examples that most retail workers are hard working individuals, not servants for customers to belittle. By pointing out humorous and outrageous examples from his own experiences, Childers hopes that you, the customer, will take a kinder eye towards the person serving you. For the retail or service employee, he hopes to put a smile on your face, and get a nod of approval when you say, "Oh yeah. I've been there."