Smiling Mind 3: Noisy Tom

Smiling Mind 3: Noisy Tom PDF Author: Jane Martino
Publisher: Penguin Group Australia
ISBN: 1760147923
Category : Juvenile Fiction
Languages : en
Pages : 32

Get Book

Book Description
Noisy Tom is the third book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organisation in the pre-emptive mental health space.

Smiling Mind 3: Noisy Tom

Smiling Mind 3: Noisy Tom PDF Author: Jane Martino
Publisher: Penguin Group Australia
ISBN: 1760147923
Category : Juvenile Fiction
Languages : en
Pages : 32

Get Book

Book Description
Noisy Tom is the third book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organisation in the pre-emptive mental health space.

Smiling Mind 1: The Thank-you Present

Smiling Mind 1: The Thank-you Present PDF Author: Jane Martino
Publisher: Penguin Group Australia
ISBN: 1760147907
Category : Juvenile Fiction
Languages : en
Pages : 32

Get Book

Book Description
The Thank-you Present is the first book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organisation in the pre-emptive mental health space. Evie and Lola can’t wait for their birthdays, because birthdays mean presents! Evie and Lola LOVE getting presents, and they want presents now. Will they be able to find a way to be thankful for what they already have and enjoy the here and now? This delightful picture book explores the different ways and reasons to say thank you, and captures all the warm feelings that we get from showing gratitude and giving rather than receiving.

Smiling Mind 4: The Inside Day

Smiling Mind 4: The Inside Day PDF Author: Jane Martino
Publisher: Random House Australia
ISBN: 1761040081
Category : Juvenile Fiction
Languages : en
Pages : 19

Get Book

Book Description
A picture book series developed with mindfulness organization Smiling Mind. The Inside Day is the fourth book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organization in the preemptive mental health space. Milly and her friends love being outside - it helps them to be at their best and to feel sunny on the inside - but a rainy day ruins their outdoor play. Will they be able to find ways to be at their best inside their classroom and to feel at their best inside themselves? This gorgeous picture book shows how being present in the moment encourages and strengthens healthy bodies and minds.

A Monk's Guide to Happiness

A Monk's Guide to Happiness PDF Author: Gelong Thubten
Publisher: St. Martin's Essentials
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 152

Get Book

Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Spring Stinks

Spring Stinks PDF Author: Ryan T. Higgins
Publisher: Disney Electronic Content
ISBN: 1368070280
Category : Juvenile Fiction
Languages : en
Pages :

Get Book

Book Description
Ruth the bunny is excited to share the smelly springtime smells of spring with Bruce! But what will Bruce think of all that stink? Little Bruce Book

Smiling Mind 5: The Camping Trip

Smiling Mind 5: The Camping Trip PDF Author: Jane Martino
Publisher: Penguin Group Australia
ISBN: 176014794X
Category : Juvenile Fiction
Languages : en
Pages : 32

Get Book

Book Description
The Camping Trip is the fifth book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organisation in the pre-emptive mental health space. Henry loves nature and learning all about it from his favourite thing in the world: his Big Book of Animals. But on a camping trip in the bush, Henry discovers his book is missing! How will he learn about all the fantastic things he finds and sees on the trip without it? A wonderful story about being outside your comfort zone and learning new things in new ways.

Thomas Adès: Full of Noises

Thomas Adès: Full of Noises PDF Author: Thomas Adès
Publisher: Macmillan + ORM
ISBN: 0374709912
Category : Biography & Autobiography
Languages : en
Pages : 206

Get Book

Book Description
Composer, conductor, and pianist, Thomas Adès is one of the most diversely talented musical figures of his generation. His music is performed by great opera companies, symphony orchestras, chamber groups, and music festivals throughout the world. But Adès has resisted public discussion of the creative process behind his musical compositions. Until now, the interior experience that has fired the spectrum of his work—from his first opera, Powder Her Face, to his masterpiece The Tempest and his acclaimed orchestral works Asyla and Tevot—has largely remained unexplained. Here, in spirited, intimate, and, at times, contentious conversations with the distinguished music critic Tom Service, Adès opens up about his work. "For Adès, whose literary and artistic sensibilities are nearly as refined and virtuosic as his musical instincts," writes Service, "inhabiting the different territory of words rather than notes offers a chance to search out new creative correspondences, to open doors—a phrase he often uses—into new ways of thinking in and about music." The phrase "full of noises," from Caliban's speech in The Tempest, refers both to the sounds "swirling around" Adès's head that are transmuted into music and to the vast array of his musical influences—from Sephardic folk music, to 1980s electronica, to Adès's passion for Beethoven and Janácek and his equally visceral dislike of Wagner. It also suggests "the creative friction" essential to any authentic dialogue. As readers of these "wilfully brilliant" conversations will quickly discover, Thomas Adès: Full of Noises brings us into the "revelatory kaleidoscope" of Adès's world.

Smiling Mind

Smiling Mind PDF Author: Jane Martino
Publisher:
ISBN: 9781743794005
Category : Meditation
Languages : en
Pages : 176

Get Book

Book Description
Mindfulness has become a popular tool to help people manage anxiety and stress and to increase focus and productivity in the busy modern world. Smiling Mind provides personal insight from the perspective of two successful business people and founders of Smiling Mind, Australia's largest mindfulness non-profit program - with a community of over 1,000,000 users across it's platforms. The authors have both used mindfulness to help navigate the peaks and troughs of everyday life. Based on their personal experiences and the mounting evidence showing the benefits of mindfulness practice, the authors demonstrate how to bring mindfulness to all areas of our lives including work, relationships, families and parenting. They explain what "switching on" or "being mindful" is, and crucially, how it works. They explain how to use the principles of mindfulness to build a happier, healthier and more connected life. Smiling Mind is full of ideas, advice, practical tools and inspiration to lead a life that is fulfilling, passionate and emotionally healthy and to pass those lessons on to our families and the wider community.

The Chris Farley Show

The Chris Farley Show PDF Author: Tom Farley
Publisher: Penguin
ISBN: 9780670019236
Category : Biography & Autobiography
Languages : en
Pages : 402

Get Book

Book Description
A portrait based on personal stories by friends and family members traces the late comedian's passionate dedication to bringing laughter into the lives of others, his successes on SNL and in numerous top films, and the incapacity for moderation that led to his fatal battle with drugs and alcohol.

Worst of Friends

Worst of Friends PDF Author: Suzanne Tripp Jurmain
Publisher: Penguin
ISBN: 0399538860
Category : Juvenile Nonfiction
Languages : en
Pages : 36

Get Book

Book Description
John Adams and Thomas Jefferson were good friends with very different personalities. But their differing views on how to run the newly created United States turned them into the worst of friends. They each became leaders of opposing political parties, and their rivalry followed them to the White House. Full of both history and humor, this is the story of two of America's most well-known presidents and how they learned to put their political differences aside for the sake of friendship.