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Author: Susan Schorn
Publisher: HarperCollins
ISBN: 0547774362
Category : Biography & Autobiography
Languages : en
Pages : 309
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Book Description
“Eat, pray . . . kick ass. Delivered with self-deprecating candor, Schorn's life lessons learned at the dojo will resonate with anyone who's ever tried to remodel a house, raise kids, cope with a health crisis, navigate office politics or hyperventilated—essentially anyone who's ever been slammed on the mat while testing for the black belt of life. Like the fighter herself, you can't put this one down.”—Mary Moore, author of The Unexpected When You're Expecting Susan Schorn led an anxious life. For no clear reason, she had become progressively paralyzed by fear. Fed up with feeling powerless, she took up karate. She learned how to say no and how to fight when you have to (even in the dark). Karate taught her how to persuade her husband to wear a helmet, best one bossy Girl Scout troop leader, and set boundaries with an over-sharing boss. Here this double black belt recounts a fighting, biting, laughing woman's journey on the road to living fearlessly—where enlightenment is as much about embracing absurdity and landing a punch as about finding that perfect method of meditation. Full of hilarious hijinks and tactical wisdom, Schorn's quest for a more satisfying life features practical—and often counterintuitive—lessons about safety and self defense. Smile at strangers, she says. Question your habits, your fears, your self-criticism: Self-criticism is easy. Self-improvement is hard. And don’t forget this essential gem: Everybody wants to have adventures. Whether they know it or not. Join the adventure in these pages, and come through it poised to have more of your own.
Author: Susan Schorn
Publisher: HarperCollins
ISBN: 0547774362
Category : Biography & Autobiography
Languages : en
Pages : 309
Get Book Here
Book Description
“Eat, pray . . . kick ass. Delivered with self-deprecating candor, Schorn's life lessons learned at the dojo will resonate with anyone who's ever tried to remodel a house, raise kids, cope with a health crisis, navigate office politics or hyperventilated—essentially anyone who's ever been slammed on the mat while testing for the black belt of life. Like the fighter herself, you can't put this one down.”—Mary Moore, author of The Unexpected When You're Expecting Susan Schorn led an anxious life. For no clear reason, she had become progressively paralyzed by fear. Fed up with feeling powerless, she took up karate. She learned how to say no and how to fight when you have to (even in the dark). Karate taught her how to persuade her husband to wear a helmet, best one bossy Girl Scout troop leader, and set boundaries with an over-sharing boss. Here this double black belt recounts a fighting, biting, laughing woman's journey on the road to living fearlessly—where enlightenment is as much about embracing absurdity and landing a punch as about finding that perfect method of meditation. Full of hilarious hijinks and tactical wisdom, Schorn's quest for a more satisfying life features practical—and often counterintuitive—lessons about safety and self defense. Smile at strangers, she says. Question your habits, your fears, your self-criticism: Self-criticism is easy. Self-improvement is hard. And don’t forget this essential gem: Everybody wants to have adventures. Whether they know it or not. Join the adventure in these pages, and come through it poised to have more of your own.
Author: Lynne Swanson
Publisher:
ISBN: 9780988746084
Category : Animal behavior
Languages : en
Pages : 365
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Book Description
Smile! is about the energy we share with our dogs, the state of mind behind that energy, and how a better understanding of the way dogs think and communicate can provide tremendous insight into our own behavior. It is about practicing kindness, achieving clarity, dumping bad habits and finding happiness. It is about removing tension and replacing it with peace, while working on your relationships. It is about being clear in your communication and honoring pivotal differences. It is about letting go of the stuff that isn't working. And it is about teamwork. Smile! connects you with your dogs in a meaningful manner, one in which teaching and learning goes both ways. It immerses you in canine culture, and it will assist you with both easy and "difficult" dogs, in situations where one dog or many are involved. If you equate training your dog with classes, lesson plans, the need for special equipment, frustration and ultimate surrender, fear not! Smile's commonsense, in-the-moment, smile-based and canine-centric approach will be of great help, and it will bring enjoyment and meaning into your life. After all, if you aren't happy, your dog can't be his best.
Author: Cindy McKinley
Publisher: Illumination Arts Pub. Co.
ISBN: 0935699236
Category : Juvenile Fiction
Languages : en
Pages : 31
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Book Description
When a child smiles at a stranger, she sets off a chain of kindness that eventually comes full circle.
Author: Rezvan Ameli
Publisher: American Psychological Association
ISBN: 1433813246
Category : Self-Help
Languages : en
Pages : 320
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Book Description
The practice of mindfulness has received increasing recognition in recent years as a simple, important, and effective means for maintaining physical and emotional health and well-being. This book presents a practical, step-by-step approach for establishing your own mindfulness practice. Brief introductory chapters explain the scientifically proven effects on health, as well as the philosophy behind this ancient practice. The remainder of the book consists of 25 experiential lessons that guide you through various meditative practices. You will learn to be mindful of your breath, sounds, sights, tastes, movements, physical sensations, thoughts, and feelings as you maintain a compassionate attitude toward yourself and others.
Author: Robert T. Tauber
Publisher: Bloomsbury Publishing USA
ISBN: 0313389632
Category : Education
Languages : en
Pages : 240
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Book Description
Acting Lessons for Teachers presents a solid theoretical foundation for the pedagogical benefits of enthusiastic teaching. Simply put, students are more engaged, misbehave less, and learn better from teachers who teach enthusiastically. A teacher's enthusiasm for his or her subject matter can be contagious. Since the dynamic of the classroom is similar to that of the stage in terms of speaker-listener relationships, the acting craft offers teachers a model for the skills and strategies that could be incorporated in their work to convey more enthusiasm for the material and for the students. This book presents concrete descriptions of the specific acting strategies that would benefit the teacher: physical and vocal animation, teacher role-playing, strategic entrances and exits, humor, props, suspense and surprise, and creative use of space. Special attention is given to the potential advantage of instructional technology as a modern-day prop. Strategies are explained in terms of their importance and ease of incorporation into the classroom. Each is proposed as a skill that can be learned by any teachers who have the desire to enliven their teaching. Student descriptions of their own experience with teachers' use of acting strategies add real examples for each lesson. Finally, testimony of award-winning classroom teachers from a variety of disciplines and age levels provides evidence of the wide and easy applicability of these strategies.
Author: Christopher Deal
Publisher: iUniverse
ISBN: 1532018029
Category : Body, Mind & Spirit
Languages : en
Pages : 176
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Book Description
Forty days prior to turning forty years old, author Christopher Deal journaled the top forty lessons he has learned throughout the past forty years. He posted one each day on Facebook. In Forty Lessons I Learned on My Way to Forty Years Old, he shares those postings in book format. In this memoir, Deal reflects on a host of life experiences and explains each lesson, an eclectic list that includes: the importance of happiness in life; thoughts on living life in ones twenties and thirties; toxic friendships; the cheating relationship; water sports; take your mom on a date; know your college discounts; the drug years; anyone can change; party details; confidence and class; go with your instinct and dig deeper; and many more. Including Facebook screenshots, Forty Lessons I Learned on My Way to Forty Years Old narrates the stories of Deals life offering inspiration for others.
Author: Nikki Cunningham-Smith
Publisher: Bloomsbury Publishing
ISBN: 1472984498
Category : Education
Languages : en
Pages : 177
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Book Description
When bad behaviour threatens to derail lessons and undermine teaching, it's easy to feel like you've run out of solutions. Enter: Nikki Cunningham-Smith. With her comforting sense of humour, wealth of experience and ability to see positives in even the most nightmarish of classroom scenarios, Nikki encourages early career teachers to reflect on their practice, take care of their mental health and implement behaviour management strategies that really work. Feel Free to Smile draws on anecdotes from Nikki's time as a teacher in alternative provision settings, as well as contributions from fellow professionals and current NQTs such as Ross Morrison McGill, Vivienne Porritt, Kemi Oloyede and Sarah Mullin. It provides practical strategies, tips and quick fixes for dealing with difficult behaviour and keeping your cool in testing situations. With advice on all aspects of behaviour, as well as reflective questions and space to jot down your thoughts, this book is the perfect companion if you're feeling daunted by challenging behaviour and looking for an experienced voice to help lead the way.
Author: Calvin Wilson Mateer
Publisher:
ISBN:
Category : Chinese language
Languages : en
Pages : 784
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Book Description
Author: James Hastings
Publisher:
ISBN:
Category : Bible
Languages : en
Pages : 586
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Book Description
Author: Lana Button
Publisher: Kids Can Press Ltd
ISBN: 1771387165
Category : Juvenile Fiction
Languages : en
Pages : 35
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Book Description
Willow is worried that she wonêt smile right for her school picture. She chooses the perfect outfit and practices her smiles, but at the sight of the big lights and the cameraês flash Willowês smile disappears! When an understanding teacher gives her the job of shaking a rubber chicken to help make her classmates laugh, Willow discovers that no two smiles are the same. And when itês her turn, she delivers a picture-perfect expression all her own. Parents and teachers will welcome this third story in the Willow series as a lead-in to Picture Day and to discussions about feelings. Willowês experience will help bring a level of comfort and familiarity to this sometimes-intimidating annual event. Charmingly told and illustrated, Willowês Smile will leave readers grinning from ear to ear.
