Smart Nutrients

Smart Nutrients PDF Author: Abram Hoffer
Publisher: Vital Health Publishing
ISBN: 9781890612269
Category : Alzheimer's disease
Languages : en
Pages : 0

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Book Description

Smart Nutrients

Smart Nutrients PDF Author: Abram Hoffer
Publisher: Vital Health Publishing
ISBN: 9781890612269
Category : Alzheimer's disease
Languages : en
Pages : 0

Get Book Here

Book Description


Smart Drugs & Nutrients

Smart Drugs & Nutrients PDF Author: Ward Dean
Publisher: Smart Publications
ISBN: 9780962741890
Category : Education
Languages : en
Pages : 228

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Book Description
How to improve your memory and increase your intelligence using the latest discoveries in neuroscience.

Smart Foods for ADHD and Brain Health

Smart Foods for ADHD and Brain Health PDF Author: Rachel Gow
Publisher: Jessica Kingsley Publishers
ISBN: 1784508217
Category : Education
Languages : en
Pages : 290

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Book Description
Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.

Nutrition Decisions

Nutrition Decisions PDF Author: Carolyn Dunn (PhD.)
Publisher: Jones & Bartlett Publishers
ISBN: 0763783765
Category : Health & Fitness
Languages : en
Pages : 439

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Book Description
Nutrition Decisions: Eat Smart, Move More encourages personal health behavior change for a lifetime of good habits and good health among students. The text employs the Theory of Planned Behavior to empower students to make positive changes in their lives to improve their health. The most current research-based information on each concept is presented as well as specific strategies that can be employed for behavior change. Information is presented in modules that include one specific topic of instruction within the field of nutrition, physical activity or other aspect of health and wellness. The material is research-based and well referenced, but is presented in an applied and consumer-oriented method that makes it easy for a non-science major to understand.Students are encouraged to check their own behavior based on the module content. Instructors will be given instructions on how to track a specific behavior (for example, record beverage consumption over 3 days). Suggestions will be given as to how students can make specific positive changes. Students will record their goal and how they intend to improve their overall health on their personal record sheet, which will be presented in the text as well as on the companion website. All chapters will include suggestions about how students can make incremental changes in their health behaviors. There will also be a myth versus fact section that will discuss the most common myths about foods and nutrition.

Smart Plants

Smart Plants PDF Author: Julie Morris
Publisher: Union Square & Co.
ISBN: 1454933437
Category : Cooking
Languages : en
Pages : 387

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Book Description
This book can change the way you think. Literally. “This informative, accessible cookbook will be a boon to health-conscious eaters.” —Publishers Weekly If you struggle with focus and memory lapses, mental fog, or stress—or if you simply want to optimize your mental performance and protect your brain health—Smart Plants is a must read. Written by New York Times bestselling author and natural-food chef Julie Morris, whose name has become synonymous with “superfoods” and “wellness,” this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognition-enhancing plants—from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morris’s 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!

Smart Nutrients

Smart Nutrients PDF Author: Abram Hoffer
Publisher: Avery
ISBN: 9780895295620
Category : Malnutrition
Languages : en
Pages : 0

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Book Description
A guide to achieving optimal health for minds and bodies through an innovative program featuring nutritional supplements. Based on over 50 years of study of orthomolecular psychiatry, this groundbreaking book outlines a program readers can follow to prevent and correct degenerative brain diseases as well as to improve already strong mental capacities. Charts.

Natural Highs

Natural Highs PDF Author: Hyla Cass
Publisher: Penguin
ISBN: 9781583331620
Category : Health & Fitness
Languages : en
Pages : 356

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Book Description
What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribute further to the underlying problems of fatigue, depression, brain fog, and anxiety. In Natural Highs, two leading authorities in psychology and nutrition present a prescriptive breakthrough program based on nutritional supplements, herbs, and simple mind-body therapies that will help to increase energy, sharpen the mind, elevate mood, relax the body, and beat stress. Their remarkable research shows how to formulate the perfect "brainfood" to improve how we think and feel, resulting in a greater sense of connection and joy in everyday life-the natural high.

Smart Livestock Nutrition

Smart Livestock Nutrition PDF Author: Ilias Kyriazakis
Publisher: Springer Nature
ISBN: 3031225848
Category : Medical
Languages : en
Pages : 337

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Book Description
This book highlights the latest findings and techniques related to nutrition and feed efficiency in animal agriculture. It addresses the key challenges facing the nutrition industry to achieve high animal productivity with minimal environmental impact. The concept of smart nutrition involves the use of smart technologies in the feeding and management of livestock. The first chapters focus on advances in biological fields such as molecular agriculture and genotype selection, as well as technologies that enhance or enable the collection of relevant information. The next section highlights applications of smart nutrition in a variety of livestock systems, ranging from intensive indoor housing of broilers and pigs to extensive outdoor housing of cattle and sheep, and marine fish farms. Finally, because of the worldwide attention to this issue, the authors address the environmental consequences. This work, which takes a serious look at how nutrition can be used to improve sustainability in animal agriculture, is a key literature for readers in animal and veterinary sciences, the food industry, sustainability research, and agricultural engineering.

Better Nutrition

Better Nutrition PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

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Book Description
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.

Smart Farming Technologies to Attain Food and Nutrition Security

Smart Farming Technologies to Attain Food and Nutrition Security PDF Author: P. Parvatha Reddy
Publisher: CRC Press
ISBN: 1003862152
Category : Technology & Engineering
Languages : en
Pages : 512

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Book Description
The concept of Rainbow Revolution is an integrated development of crop cultivation, horticulture, forestry, fishery, poultry, animal husbandry, and food processing industry. The concept of Smart Farming Technologies in agriculture is a step towards sustainability. India has already achieved resilience in agriculture, including the horticultural sector, through effective agricultural technology generation and is now on the threshold of a “rainbow revolution” that will ensure both household nutrition security and prosperity for its people. This book will be of immense value to the scientific community involved in teaching, research and extension activities related to strategies for achieving Rainbow Revolution for enhancing farmers’ income, food, and nutrition security. The book can also serve as a very useful reference for policymakers and practicing farmers.