The Smart Girl's Guide to Sports PDF Download
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Author: Liz Hartman Musiker
Publisher: Penguin
ISBN: 1440641676
Category : Sports & Recreation
Languages : en
Pages : 356
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Book Description
A fun and accessible introduction to the wide world of sports For every woman who feels out of her league when her signifi cant other spends nights glued to ESPN or when “the guys” talk sports at work, The Smart Girl’s Guide to Sports is here to level the playing field. A crash course in football, baseball, basketball, hockey, golf, boxing, soccer, and car racing, this couch-side companion explains the basics of each game, profiles who’s who, defines key terms, and arms readers with enough trivia to talk sports through extra innings. With this female-friendly handbook, sports-shy women everywhere can step off the sidelines and get into the game.
Author: Liz Hartman Musiker
Publisher: Penguin
ISBN: 1440641676
Category : Sports & Recreation
Languages : en
Pages : 356
Get Book Here
Book Description
A fun and accessible introduction to the wide world of sports For every woman who feels out of her league when her signifi cant other spends nights glued to ESPN or when “the guys” talk sports at work, The Smart Girl’s Guide to Sports is here to level the playing field. A crash course in football, baseball, basketball, hockey, golf, boxing, soccer, and car racing, this couch-side companion explains the basics of each game, profiles who’s who, defines key terms, and arms readers with enough trivia to talk sports through extra innings. With this female-friendly handbook, sports-shy women everywhere can step off the sidelines and get into the game.
Author: Scarlett V Clark
Publisher:
ISBN: 9781837963676
Category :
Languages : en
Pages : 0
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Book Description
Using her own story alongside the most popular questions that Scarlett is asked at the many events she runs in schools and colleges, The Smart Girl's Handbook will show you how to: Discover your talent and find your passion. Learn how to deal with fear of failure. Cope with anxiety and start speaking your truth. Build a strong group of true friends and slay the naysayers. Be confident and love yourself. Each chapter follows the themes above and uses examples from Scarlett's own life to explore the central idea. Included are tools, tips and exercises to work through, as well as interviews with other 'Smart Girls'.This is a handbook for any girl who wants to push boundaries and go for what they want.
Author: Kate White
Publisher: Grand Central Life & Style
ISBN: 1538711567
Category : Self-Help
Languages : en
Pages : 172
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Book Description
Bestselling author, professional speaker, and former editor-in-chief of Cosmopolitan, Kate White shares the nine core principles gutsy women need to go bigger, bolder, and achieve the full level of success they desire. Twenty-two years ago Kate White wrote the bestselling career bible Why Good Girls Don't Get Ahead but Gutsy Girls Do, and helped thousands of women push their success to the next level. Now a new generation of women, still eyeing the pay gap and glass ceiling, needs its own set of rules for today's modern workplace. In The Gutsy Girl Handbook, White presents the nine core principles that have guided her career, offering dozens of straightforward, doable strategies for women in any field and at any stage in their professional lives. Drawing on original research, and sharing new success stories and never-before told examples from her time as the editor-in-chief of Cosmo, White inspires women to own their excellence, break the rules (or make their own), ask for the money and opportunities they deserve, and refuse to apologize for who they are and what they want. The Gutsy Girl Handbook is a resource for women who want to build confidence, negotiate a great salary and perks, manage meetings, mansplaining, and interruptions, and create game-changing "notice me" ideas. This all-new, accessible handbook is a great gift for graduates, and a must-read for professional women of all levels.
Author: Violet Blue
Publisher: No Starch Press
ISBN: 1593277148
Category : Computers
Languages : en
Pages : 178
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Book Description
The whirlwind of social media, online dating, and mobile apps can make life a dream—or a nightmare. For every trustworthy website, there are countless jerks, bullies, and scam artists who want to harvest your personal information for their own purposes. But you can fight back, right now. In The Smart Girl’s Guide to Privacy, award-winning author and investigative journalist Violet Blue shows you how women are targeted online and how to keep yourself safe. Blue’s practical, user-friendly advice will teach you how to: –Delete personal content from websites –Use website and browser privacy controls effectively –Recover from and prevent identity theft –Figure out where the law protects you—and where it doesn’t –Set up safe online profiles –Remove yourself from people-finder websites Even if your privacy has already been compromised, don’t panic. It’s not too late to take control. Let The Smart Girl’s Guide to Privacy help you cut through the confusion and start protecting your online life.
Author: Millie Gooch
Publisher: Random House
ISBN: 1473584159
Category : Self-Help
Languages : en
Pages : 254
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Book Description
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'
Author: Stacy Whitman
Publisher: Harmony
ISBN: 0767910400
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
The must-have guide for any woman who’s ever thought about saying “yes” to the other big question: Will you move in with me? More and more couples are choosing to live together before tying the knot—for convenience, to save money and, most importantly, to see if they’re compatible. While living together can be an exciting way to take your relationship to the next level, it can also present a host of new questions and challenges. With its fresh, girlfriend-to-girlfriend manner, Shacking Up walks you through every step of the cohabitation process, from making the initial decision to breaking up or getting married. Beginning with a readiness quiz to help you decide if you and your honey are prepared to take the plunge, authors Stacy and Wynne Whitman provide a wealth of hands-on advice from lawyers, psychologists and financial planners as well as entertaining, true-life stories from couples with shacking up experience. Topics include: breaking the news to your family; managing and merging your finances; protecting yourself legally; real-estate decisions; and day-to-day dilemmas such as chores, privacy, and keeping the spark alive. Whether you opt for wedding bells or decide he’s not the one for you, Shacking Up is a stylish, empowering handbook for staying smart, savvy, and true to yourself along the road to happily ever after.
Author: Mary Hartley
Publisher: Watkins Media Limited
ISBN: 178028554X
Category : Business & Economics
Languages : en
Pages : 209
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Book Description
Do you feel like you’re not heard but you don’t want to have to scream? Personal development coach Mary Hartley explains the secrets of assertiveness – of how to communicate with other people in ways that are confident, effective – but also considerate. Mary reveals the simple steps you can take to help you relate to other people honestly and openly in every area of your life – at work, with your friends and family and in your love life. You will discover that you can be true to yourself and your needs without hurting or diminishing other people. • What assertiveness is and why it matters • How to avoid aggression, passivity and manipulation • Tips for handling tricky situations including put-downs and dealing with bullies • Mastering assertive body language and communication Packed with practical strategies and exercises, this book will show you how to be confident, assured and proactive – with style.
Author: Patti Kelley Criswell
Publisher: Simon and Schuster
ISBN: 1609582233
Category : Juvenile Nonfiction
Languages : en
Pages : 88
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Book Description
How do you speak up when you're afraid of hurting your friend's feelings? What do you do after a really big fight? What if your friend leaves you for the popular crowd? Inside you'll find tips quizzes, and real-life stories that can help solve your most common friendship troubles. When your friendship's in trouble, you want help-fast. Here's the advice you need to get through the tough times and help you decide how to deal with friendship dilemmas. Look for these and other bestselling books from American Girl: Book jacket.
Author: Emma Gray
Publisher: HarperCollins
ISBN: 0062748092
Category : Political Science
Languages : en
Pages : 206
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Book Description
An illustrated big-sister's guide to activism—the perfect gift for young feminists and long-time observers looking to enter the fray. Have recent events given you pause? Does Trump’s America make you fearful for the future of women? Do you want to become more involved in helping to preserve women’s rights but aren’t sure how? In A Girl’s Guide to Joining the Resistance, Emma Rose Gray, Executive Editor at The Huffington Post, outlines all that young women need to know on pivotal women’s rights issues and offers a blueprint for those who want to take a stand and participate in the cause. This groundbreaking book includes: • Background information on key issues so you can choose where you most want to take a stand. • A guide for learning about the first Amendment and how to choose good news sources and make sure you’re getting quality information. • Practical instructions on how to get involved and stay involved, with examples from the author’s own experience organizing the successful “Watch Us Run” conference. • Instructions for how to talk to your friend who says she’s “just not that political” and your relatives whose beliefs conflict with your own. • Advice for self-care and how to stay involved without exhausting yourself. • Extensive back-matter including numbers to call, organizations to email and donate to, and scripts for reaching out to representatives and organizations. • Interviews with experienced activists including senator Elizabeth Warren, actress Amber Tamblyn, actress Marlo Thomas, Women’s March Co-Chair Carmen Perez, Mother of the Movement Lucy McBath, Black Lives Matter creator Alicia Garza, People for Bernie Founder Winnie Wong, and former assistant to President Obama Tina Tchen. Featuring original 2-color illustrations throughout by New York Magazine’s Eva Hill, A Girl’s Guide to Joining the Resistance illuminates why the time has never been more important than now to get involved in helping to ensure women’s rights are protected for the current and future generations of women.
Author: KaeLyn Rich
Publisher: Quirk Books
ISBN: 1683690605
Category : Young Adult Nonfiction
Languages : en
Pages : 241
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Book Description
An activism handbook for teen girls ready to fight for change, social justice, and equality. Take on the world and make some serious change with this handbook to everything activism, social justice, and resistance. With in-depth guides to everything from picking a cause, planning a protest, and raising money to running dispute-free meetings, promoting awareness on social media, and being an effective ally, Girls Resist! will show you how to go from “mad as heck about the way the world is going” to “effective leader who gets stuff done.” Veteran feminist organizer KaeLyn Rich shares tons of expertise that’ll inspire you as much as it teaches you the ropes. Plus, quotes and tips from fellow teen girl activists show how they stood up for change in their communities. Grab this handbook to crush inequality, start a revolution, and resist!
