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Author: Sylvester Stallone
Publisher: Harper Collins
ISBN: 0060737875
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
Are you ready to be a contender? Sylvester Stallone's action–oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned – often the hard way – what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash–training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long–term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender.
Author: Sylvester Stallone
Publisher: Harper Collins
ISBN: 0060737875
Category : Health & Fitness
Languages : en
Pages : 228
Get Book Here
Book Description
Are you ready to be a contender? Sylvester Stallone's action–oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned – often the hard way – what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash–training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long–term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender.
Author: Judge Jeanine Pirro
Publisher: Hachette Books
ISBN: 1401304168
Category : Fiction
Languages : en
Pages : 252
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Book Description
Westchester, New York, 1976 -- Cocaine abuse is rampant, the county courthouse is a boys' club, and men are still legally permitted to beat their wives. Enter Dani Fox, the feisty, ambitious twenty-five-year-old assistant district attorney tired of feeling like an outsider and hungry to bring abusers to justice. Dani confronts emotionally challenging crime scenes and uncooperative colleagues, facing threats to her safety--and even the safety of her pet pig, Wilbur--in order to protect society's silent victims. Spearheading the country's first domestic violence unit in a shifting legal landscape, Dani must find allies where she can, especially when she discovers a seemingly simple case has some shocking twists. But who can she trust, and which of her colleagues will she end up battling both in and out of the courtroom? Drawing from her own past as a dynamic, hard-charging former district attorney, Emmy-winning Judge Jeanine Pirro's debut page-turner is ripped from the headlines, full of gripping details, authentic thrills, and suspenseful realism that can only come from a courtroom litigator who's been in the trenches.
Author: Rahul Bhattacharya
Publisher: Penguin UK
ISBN: 8184756461
Category : Fiction
Languages : en
Pages : 280
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Book Description
When a young Indian journalist quits his job to take a year off in Guyana, he discovers a country of epic indolence, lush rainforests and an array of characters . Among the motley crowd of seasoned rogues, Samaritans and ideologues, people trying to escape or accept their colonial legacies, he falls for Jan, a girl who transports him to a new place—within himself and in the world. Acute and lyrical, this brilliant first novel is one of the finest literary achievements to come out of the subcontinent in the last decade.
Author: Jodi Moore
Publisher: Flashlight Press
ISBN: 1936261405
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
On a beautiful day at the beach, a young boy brings his bucket, shovel, and imagination, and builds a perfect sand castle. Right away, a dragon moves in. The boy decides to befriend his dragon and they spend time roaming the shore, flying a kite, braving the waves, defying bullies, and roasting marshmallows—all while Dad is busy sunbathing and Mom is engrossed in her book. Unfortunately, no one believes the boy when he tries to share the news of this magnificent creature. That's when the mischief begins, and the dragon becomes a force to be reckoned with. While adults will recognize the naughty antics as a ploy for attention, children will dissolve into giggles as the dragon devours every last sandwich, blows bubbles in the lemonade, and leaves claw prints in the brownies. Maybe the dragon really is running amok on the beach, or maybe it's a little boy's imagination that is running wild.
Author: Sylvester Stallone
Publisher:
ISBN: 9780448144337
Category : Rocky
Languages : en
Pages : 94
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Book Description
Author: Dana Goodyear
Publisher: National Geographic Books
ISBN: 1594632871
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
The popular New Yorker writer combines the style of Mary Roach with the on-the-ground food savvy of Anthony Bourdain. Dana Goodyear’s narrative debut is a highly entertaining, revelatory look into the raucous, strange, fascinatingly complex world of contemporary American food culture. At once an uproarious behind-the-scenes adventure and a serious attempt to understand the implications of an emergent new cuisine, it introduces a cast of compelling and unexpected characters—from Los Angeles Times critic Jonathan Gold, to a high-end Las Vegas purveyor of rare and exotic ingredients, to the traffickers and promoters of raw milk and other forbidden products, to the hottest chefs who rely on them—all of whom, along with today’s diners, are changing the face of American eating. Ultimately, Goodyear looks at what we eat, and tells us who we are. As she places all of this within a vivid historical and cultural framework, she shows how these gathering culinary trends may eventually shape the way all Americans dine. What emerges is a picture of America at a moment of transition, designing the future as it reimagines the past.
Author: Deborah Heiligman
Publisher: Henry Holt and Company (BYR)
ISBN: 1429934956
Category : Young Adult Nonfiction
Languages : en
Pages : 281
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Book Description
Charles Darwin published The Origin of Species, his revolutionary tract on evolution and the fundamental ideas involved, in 1859. Nearly 150 years later, the theory of evolution continues to create tension between the scientific and religious communities. Challenges about teaching the theory of evolution in schools occur annually all over the country. This same debate raged within Darwin himself, and played an important part in his marriage: his wife, Emma, was quite religious, and her faith gave Charles a lot to think about as he worked on a theory that continues to spark intense debates. Deborah Heiligman's new biography of Charles Darwin is a thought-provoking account of the man behind evolutionary theory: how his personal life affected his work and vice versa. The end result is an engaging exploration of history, science, and religion for young readers. Charles and Emma is a 2009 National Book Award Finalist for Young People's Literature.
Author: Frank Sanello
Publisher: Mainstream Publishing
ISBN: 9781840181135
Category : Motion picture actors and actresses
Languages : en
Pages : 0
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Book Description
With his sculpted physique and brooding good looks, Sylvester Stallone remains the quintessential movie star. In this biography--based on exclusive interviews with Stallone, his outspoken mother, his second wife, and a host of fellow celebrities and friends--this most private of public figures is revealed. Frank Sanello looks not only at Stallone's personal life, which fans will find as compelling as any of his action pictures, but also at his film career, from cartoon icon to failed comic actor to re-energized action hero. Frank Sanello has written biographies of Sharon Stone, Tom Cruise, Eddie Murphy, Will Smith, and Steven Spielberg. A former film critic for the Los Angeles Daily News, his work has also appeared in The Washington Post, the Los Angeles Times, and People.
Author: Dana L. Davis
Publisher: HarperCollins UK
ISBN: 147407717X
Category : Young Adult Fiction
Languages : en
Pages : 202
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Book Description
‘I’ve got seven days to come clean to my new dad. Seven days to tell the truth...’
Author: Elisa Ludwig
Publisher: Harper Collins
ISBN: 0062066110
Category : Young Adult Fiction
Languages : en
Pages : 199
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Book Description
Pretty Sly is Elisa Ludwig's heart-pounding sequel to Pretty Crooked and the second book in a trilogy perfect for fans of Sarah Mlynowski, Ally Carter, or Sara Shepard. Willa Fox was ordered to stay out of trouble by a juvenile court judge. But that was before her house was ransacked . . . and her mother went missing. Now Willa and her sexy crush, Aidan, must violate her probation and hit the California highway in search of her mom. When Willa and Aidan wind up being the focus of a national manhunt, their journey becomes dangerously criminal. Soon Willa realizes it's easier to escape the law than the truth. And everything she thought she knew about her mom—and her life—was wrong.
