Slow Down and Lighten Up PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Slow Down and Lighten Up PDF full book. Access full book title Slow Down and Lighten Up by Bob Van Oosterhout. Download full books in PDF and EPUB format.
Author: Bob Van Oosterhout
Publisher:
ISBN: 9780970778116
Category : Self-Help
Languages : en
Pages : 172
Get Book Here
Book Description
What would it be like to be stress-free? Learn how to restore balance to body, mind and emotions by applying three principles that are consistently effective in preventing stress and solving problems. You'll understand how it works in clear, simple terms and enjoy reading stories and personal experiences from 40 years of counseling and teaching.
Author: Bob Van Oosterhout
Publisher:
ISBN: 9780970778116
Category : Self-Help
Languages : en
Pages : 172
Get Book Here
Book Description
What would it be like to be stress-free? Learn how to restore balance to body, mind and emotions by applying three principles that are consistently effective in preventing stress and solving problems. You'll understand how it works in clear, simple terms and enjoy reading stories and personal experiences from 40 years of counseling and teaching.
Author: Loretta Laroche
Publisher: ReadHowYouWant.com
ISBN: 1458755509
Category : Health & Fitness
Languages : en
Pages : 222
Get Book Here
Book Description
Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has become either demonic or divine. We've forgotten how to be in ''right relationship'' with one of the greatest pleasures we have in life: eating. As a result, we're fatter than ever and more stressed out about being fat!In this humorous and informative book, Loretta cuts through the nonsense, disclosing the wisdom she has accumulated from ''having gained and lost a tribe of people.'' She also shares her expertise as an international stress consultant, former aerobics instructor, and owner of a wellness center. Her eight surprising secrets for reducing weight and stress might surprise you as she leads you down the path of learning to eat well, moving with joy, and living a more balanced life. Her greatest promise is that you will get into shape . . . and have fun while you're doing it!
Author: Ken Davis
Publisher: Zondervan
ISBN: 0310227577
Category : Religion
Languages : en
Pages : 244
Get Book Here
Book Description
Ken Davis is a very funny guy. And as his friends and family will tell you, he's also a very wise one. After all, who but a wise guy would blow the toilet in his new home to smithereens with an M-80 firecracker Or end up in a hotel lobby wearing nothing but strawberry underwear and the latest addition of USA Today Only Ken Davis could pull these stranger than life stories together and use them to drive home insights that cut to the heart of Christ-like living. Because Ken, being Ken, knows what human fallibility is all about. He knows how tough we adults can be on ourselves. He knows how hard we try to appear more together than we really are. And to all of us, he offers two words of very solid wisdom: LIGHTEN UP! Ken's hilarious and touching stories underscore one simple, encouraging theme: God's grace is for you. You're not perfect, but you are perfectly loved by God. So take heart. God doesn't just love you, he enjoys you. No reason you shouldn't, too!
Author: Ken Davis
Publisher: BroadStreet Publishing Group LLC
ISBN: 142454954X
Category : Religion
Languages : en
Pages : 197
Get Book Here
Book Description
Comedian and motivational speaker Ken davis uses his unique sense of humor in 90 light hearted devotions designed to bring a smile to your face and a spark of inspiration to your day. Enjoy solid nuggets of truth from God's word and occassional opportunities to go deeper if you wish. The joy of the Lord is our strength. Take this opportunity to lighten up and live!
Author: Cam Torrens
Publisher: Black Rose Writing
ISBN: 1685132340
Category : Fiction
Languages : en
Pages : 341
Get Book Here
Book Description
"A harrowing rescue thriller with a truly magnetic hero at its core." -BestThrillers A kidnapper hiding in plain sight. A rural town with tons of suspects. From debut author Cam Torrens comes a gut-wrenching suspense novel based on an actual missing person case. A 911 call sends Search & Rescue on a search for a missing girl in the Collegiate Peaks. They find a child...but not the one they seek. Air Force pilot Tyler Zahn's life disintegrated when he lost his son. He discarded his family, his career, and his dignity, finding solace in apathy and beer. Eight years later, armed with new confidence, he invites his estranged daughter, Daria, to visit his Rocky Mountain home. Zahn tries too hard to mend their relationship, and as the tension between father and daughter increases, forgiveness seems out of reach. Especially when his Search & Rescue work pulls him away from Daria and she finds romance at the church camp next door. But Zahn can't get the missing girl he found-and the one he can't find-out of his mind. Someone in this mountain valley is collecting children, and Zahn is gradually drawn into the case while still trying to break through to his daughter. Then she disappears too.
Author: Adrian Gostick
Publisher: John Wiley & Sons
ISBN: 1118039416
Category : Business & Economics
Languages : de
Pages : 242
Get Book Here
Book Description
In The Levity Effect werden die Autoren ihre Fälle um eine Reihe von Effekten herum gruppieren, die auftreten, wenn man mit Leichtigkeit führt. Das Buch wird die breit angelegte Untersuchung umreißen und zeigen, wie man gegen den Trend ungewöhnliche Entscheidungen vorschlägt. Das Buch baut auch auf die Beratertätigkeit der Autoren auf, ein lustiges und verbindliches Umfeld bei einigen der weltweit größten Unternehmen zu schaffen und enthält Interviews mit erfolgreichen Personen, die gelernt haben Humor in ihrem Leben zu nutzen.
Author: Laura L. Smith
Publisher: Discovery House
ISBN: 164070387X
Category : Religion
Languages : en
Pages : 207
Get Book Here
Book Description
Discover how to avoid burnout and make space for seeking God. Short, easy-to-read chapters share ways that Christians over the centuries have tapped into the abundant life of Jesus, including practices such as prayer, Sabbath, saying no, gratitude, decluttering, celebration, and worship. Scriptural insights and relatable stories give you healthy habits to resist the hectic and hold on to rest. Pause, exhale, and explore what the Bible says about slowing down.
Author: Vince Chiles
Publisher: Vince Chiles
ISBN: 9780979645402
Category : Family & Relationships
Languages : en
Pages : 100
Get Book Here
Book Description
This resource teaches the five happiness exercises that take only minutes a day. These small behavioral changes can create dramatic transformations in a person's life.
Author: Susan Becker
Publisher: Lulu.com
ISBN: 1105325156
Category :
Languages : en
Pages : 230
Get Book Here
Book Description
Author: Addie Gundry
Publisher: St. Martin's Griffin
ISBN: 1250160308
Category : Cooking
Languages : en
Pages : 244
Get Book Here
Book Description
Classic American dishes get a lighter makeover in The Lighten Up Cookbook by Cutthroat Kitchen star Addie Gundry, from nutrient-rich smoothies to easy family dinners to guilt-free desserts. Eating lighter doesn’t have to include charts or calorie counting. By incorporating easy healthy recipes into your diet, like substituting cauliflower for starchy breads or baking chicken instead of frying it, you can revitalize your eating habits without giving up the foods you love. From light breakfast recipes like the Kale Smoothie to potluck favorites like Mayo-Free Chicken Salad to family dinners like Zucchini Lasagna and even sweet treats like Pineapple Fluff, eating healthier can be simple and tasty! Each recipe is paired with a gorgeous full-color finished-dish photo.
