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Author: Carlson Wade
Publisher:
ISBN: 9780138130220
Category : Cooking
Languages : en
Pages : 488
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Book Description
Author: Carlson Wade
Publisher:
ISBN: 9780138130220
Category : Cooking
Languages : en
Pages : 488
Get Book Here
Book Description
Author: The Anonymous Writers Group
Publisher: Anonymous Writers Group
ISBN:
Category : Health & Fitness
Languages : en
Pages : 167
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Book Description
Losing weight is actually easier than most people think ... if you are on the right diet. A Round-Up of Ways to Slim Down helps you choose the perfect diet to lose weight fast. With over 50 reviews of popular (and not so famous) diets, you will know exactly what to expect before you try. From the Alkaline to the Zone, find out more about fast weight loss diets without spending hours scouring the web. In addition to helping you lose those extra pounds, we are proud to donate 50% of all book sales to feeding programs around the world. This way, you can lose weight and save the world all in a day. You're welcome.
Author: Lauren Hutton
Publisher: ReganBooks
ISBN: 9780060393359
Category : Reducing diets
Languages : en
Pages : 0
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Book Description
A fourteen-day weight loss and fitness program combines the use of the Slim-Fast diet plan with more than seventy-five quickly prepared recipes.
Author: Mike Mcinnes
Publisher: Coronet
ISBN: 1444775928
Category : Cooking
Languages : en
Pages : 131
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Book Description
'A revolutionary new, scientifically backed way to stay slim.' Daily Mail Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet - fall asleep and the weight will fall off. Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs it up. We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar. Just a tablespoon of honey every night before you go to bed will: · Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night · Reduce your craving for other - bad - sugars during the day · Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed · Help restore your immune system and your body's natural balances Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, giving a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.
Author: Tiago Silva
Publisher: EDITORA BIBLIOMUNDI SERVIÇOS DIGITAIS LTDA
ISBN: 1526012928
Category : Health & Fitness
Languages : en
Pages : 153
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Book Description
Being successful in losing your weight, get a perfect shape and be healthier in your life than ever!Weight Loss Enigma is a step-by-step, paint-by-the-numbers eBook guide showing you how to shed off the pounds and how to get the perfect dieting at any time you want.In a matter of weeks or even better after few months later, you could be looking great, but more importantly, feeling absolutely at the top of the world. Best of all, you could do all this without the gimmicks, hype, and general baloney that is fed to you by most other weight loss products.Such is the unsurpassed beauty of the 'Weight Loss Enigma'.
Author: Mateo Askaripour
Publisher: Penguin
ISBN: 0593472349
Category : Fiction
Languages : en
Pages : 433
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Book Description
“A thrilling page-turner.”—Brit Bennett, #1 New York Times bestselling author “Wildly imaginative.”—The Washington Post “Askaripour soars.”—The Boston Globe A rallying cry for anyone who has ever felt invisible. This Great Hemisphere is powerful, captivating novel about how far we’ll go to protect the ones we love. With the worldbuilding of N. K. Jemisin’s novels and blazing defiance of Naomi Alderman’s work, it is also a story about what happens when we resist the narratives others write about us. Northwestern Hemisphere, 2529: an Earth on which half of people are now born literally invisible. Sweetmint, a young woman, is one of them and thus relegated to second-class citizenship. She has done everything right her entire life, from school to landing a highly sought-after apprenticeship. But all she has fought so hard to earn comes crashing down when she learns that her brother (whom she had presumed dead) is not only alive and well but also the primary suspect in a high-profile political murder. Sweetmint, an unforgettable character to root for, armed with courage, intellect, and unwavering love for her brother, sets off on a mission to find him before it’s too late. With five days until the hemisphere’s big election, Sweetmint must dodge a relentless law officer and an ambitious politician set on winning the election by any means necessary.
Author: Marjolijn Bijlefeld
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
This updated encyclopedia examines the basics of nutrition and dieting, presenting the important people, concepts, and criticisms involved and examining the pros and cons of different plans. This A-to-Z reference describes many of the health fads and fashions of the past as well as current trends in weight loss to help people understand the principles of weight loss and the benefits of healthy choices. The authors help to identity effective means of losing weight and maintaining a healthy lifestyle, placing particular emphasis on weight-loss programs aimed at young people who struggle most with obesity, eating disorders, and body image. The book explores what works, what is potentially dangerous, and what scientists are discovering about nutrition, while also offering sustainable advice for keeping fit. The second edition of Encyclopedia of Diet Fads includes many updated, expanded, and completely new entries, as well as the latest information on diets and reviews many popular diet trends like the Atkins Diet, the Zone Diet, Weight Watchers, and Medifast. The book is organized by alphabetical entries regarding nutrition, exercise, and famous and infamous diet-promoters. Readers can learn more about an area that interests them through cross-referenced sections and a prolific list of additional resources. A selection of appendixes contains practical information such as how to evaluate diets and recipes.
Author: Juliette Kellow
Publisher: Diet and Fitness Resources
ISBN: 9781904512097
Category : Health & Fitness
Languages : en
Pages : 516
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Book Description
This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
Author: Joseph M. Reagle, Jr.
Publisher: MIT Press
ISBN: 0262538997
Category : Social Science
Languages : en
Pages : 217
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Book Description
In an effort to keep up with a world of too much, life hackers sometimes risk going too far. Life hackers track and analyze the food they eat, the hours they sleep, the money they spend, and how they're feeling on any given day. They share tips on the most efficient ways to tie shoelaces and load the dishwasher; they employ a tomato-shaped kitchen timer as a time-management tool.They see everything as a system composed of parts that can be decomposed and recomposed, with algorithmic rules that can be understood, optimized, and subverted. In Hacking Life, Joseph Reagle examines these attempts to systematize living and finds that they are the latest in a long series of self-improvement methods. Life hacking, he writes, is self-help for the digital age's creative class. Reagle chronicles the history of life hacking, from Benjamin Franklin's Poor Richard's Almanack through Stephen Covey's 7 Habits of Highly Effective People and Timothy Ferriss's The 4-Hour Workweek. He describes personal outsourcing, polyphasic sleep, the quantified self movement, and hacks for pickup artists. Life hacks can be useful, useless, and sometimes harmful (for example, if you treat others as cogs in your machine). Life hacks have strengths and weaknesses, which are sometimes like two sides of a coin: being efficient is not the same thing as being effective; being precious about minimalism does not mean you are living life unfettered; and compulsively checking your vital signs is its own sort of illness. With Hacking Life, Reagle sheds light on a question even non-hackers ponder: what does it mean to live a good life in the new millennium?
Author: Samantha Irby
Publisher: Vintage
ISBN: 0525436162
Category : Literary Collections
Languages : en
Pages : 274
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Book Description
The smart, edgy, hilarious, and unabashedly raunchy New York Times bestselling author explodes onto the printed page in her uproarious first collection of essays. "Whether she’s writing about her latest inflammatory bowel disease attack or documenting a sexual escapade gone awry (sometimes simultaneously), you’ll most likely be able to relate to Irby’s tell-all book. Her raw honesty and scathing sense of humor will make you laugh out loud." —JET Irby laughs her way through tragicomic mishaps, neuroses, and taboos as she struggles through adulthood: chin hairs, depression, bad sex, failed relationships, masturbation, taco feasts, inflammatory bowel disease and more. Updated with her favorite Instagramable, couch-friendly recipes, this much-beloved romp is treat for anyone in dire need of Irby's infamous, scathing wit and poignant candor. Don't miss Samantha Irby's bestselling new book, Quietly Hostile!
