Play Poker, Quit Work and Sleep Till Noon!

Play Poker, Quit Work and Sleep Till Noon! PDF Author: John Fox
Publisher:
ISBN:
Category : Poker
Languages : en
Pages : 0

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Play Poker, Quit Work and Sleep Till Noon!

Play Poker, Quit Work and Sleep Till Noon! PDF Author: John Fox
Publisher:
ISBN:
Category : Poker
Languages : en
Pages : 0

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And Sleep Until Noon

And Sleep Until Noon PDF Author: Gene Lees
Publisher: New York : Trident Press
ISBN:
Category : Musical fiction
Languages : en
Pages : 264

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Book Description
"[The] story of Jack Royal, a troubled and lonely Chicago musician who finds fame he never asked for as a singer, actor, and darling of the young" --

Grown and Flown

Grown and Flown PDF Author: Lisa Heffernan
Publisher: Flatiron Books
ISBN: 1250188954
Category : Family & Relationships
Languages : en
Pages : 291

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Book Description
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Twelve Hours' Sleep by Twelve Weeks Old

Twelve Hours' Sleep by Twelve Weeks Old PDF Author: Suzy Giordano
Publisher: Penguin
ISBN: 0593719395
Category : Family & Relationships
Languages : en
Pages : 161

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Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Sleep Smarter

Sleep Smarter PDF Author: Shawn Stevenson
Publisher: Hay House, Inc
ISBN: 1781808392
Category : Health & Fitness
Languages : en
Pages : 350

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Book Description
Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

I'll Go to Bed at Noon

I'll Go to Bed at Noon PDF Author: Gerard Woodward
Publisher: Random House
ISBN: 0099286939
Category : Alcoholics
Languages : en
Pages : 450

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Book Description
Colette Jones has had drink problems in the past, but now it seems as though her whole family is in danger of turning to alcohol. Her oldest son has thrown away a promising musical career for a job behind the counter in a builders' merchants, and his drinking sprees with his brother-in-law Bill, a pseudo-Marxist supermarket butcher who seems to see alcohol as central to the proletarian revolution, have started to land him in trouble with the police. Meanwhile Colette's recently widowered older brother is following an equally self-destructive path, having knocked back an entire cellar of homemade wine, he's now on the gin, a bottle a day and counting. Who will be next? Her youngest son had decided to run away to sea, but when her own husband hits the bottle Colette realises she has to act. As the pressure builds on Colette to cope with these damaged people, her own weaknesses begin to emerge, and become crucial to the outcome of all their lives. By way of an odyssey through the pubs, parks and drying-out clinics of suburban North London, Gerard Woodward's richly woven second novel I'll Go To Bed At Noon charts in microscopic detail the continuing history of a troubled but unforgettable family (first encountered in August) as it lurches from farce to tragedy and back again, and from one end of the 1970's to the other, and at the same time presents an unflinching portrait of British society in the unstable years leading up to the Thatcher revolution.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Getting Your Baby to Sleep the Baby Sleep Trainer Way PDF Author: Natalie Willes
Publisher: Natalie Willes
ISBN: 9780999086704
Category :
Languages : en
Pages :

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Book Description
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

The Big Sleep

The Big Sleep PDF Author: Raymond Chandler
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 196

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Book Description
DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Doctor Sleep

Doctor Sleep PDF Author: Stephen King
Publisher: Pocket Books
ISBN: 1982138866
Category : Fiction
Languages : en
Pages : 656

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Book Description
Soon to be a major motion picture starring Ewan McGregor! From master storyteller Stephen King, his unforgettable and terrifying sequel to The Shining—an instant #1 New York Times bestseller that is “[a] vivid frightscape” (The New York Times). Years ago, the haunting of the Overlook Hotel nearly broke young Dan Torrance’s sanity, as his paranormal gift known as “the shining” opened a door straight into hell. And even though Dan is all grown up, the ghosts of the Overlook—and his father’s legacy of alcoholism and violence—kept him drifting aimlessly for most of his life. Now, Dan has finally found some order in the chaos by working in a local hospice, earning the nickname “Doctor Sleep” by secretly using his special abilities to comfort the dying and prepare them for the afterlife. But when he unexpectedly meets twelve-year-old Abra Stone—who possesses an even more powerful manifestation of the shining—the two find their lives in sudden jeopardy at the hands of the ageless and murderous nomadic tribe known as the True Knot, reigniting Dan’s own demons and summoning him to battle for this young girl’s soul and survival...