Sleep Soldier Sleep

Sleep Soldier Sleep PDF Author: Diarmuid O'Connor
Publisher:
ISBN: 9780957124905
Category : Ireland
Languages : en
Pages : 156

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Book Description

Sleep Soldier Sleep

Sleep Soldier Sleep PDF Author: Diarmuid O'Connor
Publisher:
ISBN: 9780957124905
Category : Ireland
Languages : en
Pages : 156

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Book Description


Sleep in the Military

Sleep in the Military PDF Author: Wendy M. Troxel
Publisher: Rand Corporation
ISBN: 0833088513
Category : Biography & Autobiography
Languages : en
Pages : 283

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Book Description
Sleep problems can have long-term consequences for servicemembers' health and for force readiness and resiliency. This first-ever comprehensive review of sleep-related policies and programs led to recommendations for improving sleep across the force.

Relax & Win

Relax & Win PDF Author: Bud Winter
Publisher:
ISBN: 9780984612062
Category : Relaxation
Languages : en
Pages : 306

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Book Description


The Big Sleep

The Big Sleep PDF Author: Raymond Chandler
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 196

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Book Description
DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Food Components to Enhance Performance

Food Components to Enhance Performance PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 030905088X
Category : Medical
Languages : en
Pages : 560

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Book Description
The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€"among othersâ€"experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.

Your guide to healthy sleep

Your guide to healthy sleep PDF Author:
Publisher: DIANE Publishing
ISBN: 1428904735
Category : Sleep disorders
Languages : en
Pages : 68

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Book Description


Make Your Bed

Make Your Bed PDF Author: Admiral William H. McRaven
Publisher: Grand Central Publishing
ISBN: 1455570230
Category : Self-Help
Languages : en
Pages : 144

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Book Description
Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

The Boy Who Couldn't Sleep and Never Had To

The Boy Who Couldn't Sleep and Never Had To PDF Author: DC Pierson
Publisher: Vintage
ISBN: 0307474623
Category : Fiction
Languages : en
Pages : 242

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Book Description
A wildly original and hilarious debut novel about the typical high school experience: the homework, the awkwardness, and the mutant creatures from another galaxy. When Darren Bennett meets Eric Lederer, there's an instant connection. They share a love of drawing, the bottom rung on the cruel high school social ladder and a pathological fear of girls. Then Eric reveals a secret: He doesn’t sleep. Ever. When word leaks out about Eric's condition, he and Darren find themselves on the run. Is it the government trying to tap into Eric’s mind, or something far darker? It could be that not sleeping is only part of what Eric's capable of, and the truth is both better and worse than they could ever imagine.

Brother of Sleep

Brother of Sleep PDF Author: Robert Schneider
Publisher: ABRAMS
ISBN: 1468308114
Category : Fiction
Languages : en
Pages : 189

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Book Description
“A highly unusual tale about an unrecognized musical genius,” this acclaimed debut novel “touches the grand questions about God, love, art and history” (Publishers Weekly). Set against the backdrop of a nineteenth century Alpine village, Brother of Sleep tells the story of Johannes Elias Alder, a musical genius with an uncanny ear who develops his talent in secret midnight sessions at the church organ. Though he plays transcendently, his unrequited love and his struggle to break free from his circumstance threaten to destroy him. Translated into twenty-four languages and adapted into a film, a ballet, an opera, and several plays, Brother of Sleep moves inexorably toward tragedy in a tale reminiscent of Patrick Suskind’s Perfume. In this beguiling novel, Robert Schneider has created “a strange, rich story suffused with the poignancy of genius that is not allowed to flourish” (Los Angeles Book Review).

In Green Sleep

In Green Sleep PDF Author: Jerry Ackerman
Publisher: iUniverse
ISBN: 1462002455
Category : Fiction
Languages : en
Pages : 325

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Book Description
It is the late 1960s. Cold war tensions and the Vietnam conflict dominate the media. John Bluderin, a drafted, dejected nineteen-year-old army specialist, has been assigned to military intelligence in Germany. Fluent in German and absorbed into the social fabric of Schwäbisch Gmünd, no one would ever suspect him of doing anything out of the ordinary. Specialist Bluderin is about to prove everyone wrong. As John begins his first assignment, he meets Leda Beschwörung, a petite, dedicated agent able to jump twenty yards at a clip and infiltrate the enemy seamlessly. Leda, a practitioner of Gestalt psychology, makes Bluderin feel worthy again and becomes the catalyst in his coming-of-age journey, changing his life forever. Under Leda’s diligent mentoring, Bluderin’s perception of human nature sharpens. He soon encounters Günter Mann, a clairvoyant shepherd whose advice leads him to a Norwegian goddess. Solveig Evensen introduces him to a new world of emotional, intellectual, and erotic passion where both learn to transcend their past barriers. But it is Bluderin’s final assignment that places his life on the edge of death. In Green Sleep is a compelling tale of one man’s philosophical voyage to seek and understand the truth in a world riddled with deception.