Sleep Positions PDF Download
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Author: Samuel Dunkell
Publisher: Pan
ISBN: 9780330256797
Category : Posture
Languages : en
Pages : 144
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Book Description
Author: Samuel Dunkell
Publisher: Pan
ISBN: 9780330256797
Category : Posture
Languages : en
Pages : 144
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Book Description
Author: Andy Herald
Publisher: National Geographic Books
ISBN: 0449819876
Category : Humor
Languages : en
Pages : 0
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Book Description
Anyone who has tried to sleep with a baby is probably familiar with "The Snow Angel," "The Booby Trap," and "The Roundhouse Kick"; they've experienced these sleep positions even if they didn't know their official names. Now, with The Guide to Baby Sleep Positions, new parents can identify exactly which bedtime contortions they've already mastered and perhaps preview some positions that baby hasn't tried yet. Andy Herald and Charlie Capen are the talented dads behind the growing entertainment website HowToBeADad.com. Andy is a graphic designer and Charlie is an actor; together, they crank out a humorous stream of "anti-instructional" parenting content in the form of info-graphics, spoofy product ideas, and hilarious videos. All of their posts generate hundreds of "shares" across social media, but the Baby Sleep Positions stand out for garnering the biggest buzz. The Guide to Baby Sleep Positions features some of the most popular posts on the site (we can't leave out "H is for Hell" or "Jazz Hands"), but two-thirds of the content will be unique to the book, and ALL of the positions will be accompanied by new text. Packaged as a gifty paperback with flaps and priced at $9.95, the book is an irresistible gift for Mother's Day, Father's Day, or a baby shower, or simply as a shared laugh between new parents.
Author: Evany Thomas
Publisher: McSweeney's
ISBN:
Category : Family & Relationships
Languages : en
Pages : 104
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Book Description
Some couples wonder if they have the mettle for a committed relationship, or the momentum for long-distance love, or the reflexes for fighting crime. Unsure couples waste years looking for answers in each other's eyes, or in the offices of behavioral therapists. And yet, each night their sleeping bodies reveal more than any doctor or private detective could ever discover. With this book, a couple can unlock the meaning of their chosen pose. All thirty-nine poses (including Classic Spoons, the Tobogganer, and Softserve Swirl) come with easy-to-identify illustrations, detailed descriptions, and training tips. Handy icons indicate which positions are most therapeutic for snorers, outdoorsmen, or those who work on their feet.
Author: Andy Herald
Publisher: Potter Style
ISBN: 0449819876
Category : Humor
Languages : en
Pages : 66
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Book Description
Anyone who has tried to sleep with a baby is probably familiar with "The Snow Angel," "The Booby Trap," and "The Roundhouse Kick"; they've experienced these sleep positions even if they didn't know their official names. Now, with The Guide to Baby Sleep Positions, new parents can identify exactly which bedtime contortions they've already mastered and perhaps preview some positions that baby hasn't tried yet. Andy Herald and Charlie Capen are the talented dads behind the growing entertainment website HowToBeADad.com. Andy is a graphic designer and Charlie is an actor; together, they crank out a humorous stream of "anti-instructional" parenting content in the form of info-graphics, spoofy product ideas, and hilarious videos. All of their posts generate hundreds of "shares" across social media, but the Baby Sleep Positions stand out for garnering the biggest buzz. The Guide to Baby Sleep Positions features some of the most popular posts on the site (we can't leave out "H is for Hell" or "Jazz Hands"), but two-thirds of the content will be unique to the book, and ALL of the positions will be accompanied by new text. Packaged as a gifty paperback with flaps and priced at $9.95, the book is an irresistible gift for Mother's Day, Father's Day, or a baby shower, or simply as a shared laugh between new parents.
Author: James Hughes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977628688
Category :
Languages : en
Pages : 30
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Book Description
More than eight out of ten of us will suffer back pain at some point - but far fewer know what to do about it. This book reveals how changing the way you sleep can help get rid of your pain. The result of conversations with doctors, physiotherapists, surgeons and chiropractors it lays out what you can do tonight to start the healing process. Find out not only which position will take the strain off your body, but also whether your mattress and pillow are helping or hindering your recovery. It tells you the worst possible position for you to sleep in, wherever your pain is centered. It tells you why pillows don't always need to go under your head (and the one sleeping position where they should never go under your head). Plus, the one thing that most of us do in bed which increases the strain on our neck by six times. It has been designed to be read quickly, in one sitting, so you can take immediate action before bed. I hope the information helps you as much as it has helped me. Reviews from Amazon.com: ***** "Short, clear and easy to follow...what more could you want? The advice in here makes a lot of sense and has helped me already. I would recommend this book to any neck/back sufferers looking for a quick easy read." - Aunt Bee
Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991115830
Category : Health & Fitness
Languages : en
Pages : 40
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Book Description
Introducing "The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not," the essential handbook for every parent looking to ensure their baby's safety during sleep. This comprehensive guide provides a detailed analysis of various sleep positions, highlighting what is safe and what should be avoided. With a focus on creating a safe sleep environment, this book is a must-have for all new parents. The book begins with an exploration of the back sleeping position, which is widely recommended by pediatricians as the safest position for babies. It then delves into the side sleeping position, rolling onto the stomach, and the use of side sleeping devices. Each position is thoroughly examined, providing parents with the knowledge they need to make informed decisions. Parents will also find valuable information on stomach sleeping position, tummy time, and side-lying position. The book offers safe alternatives to side-lying position and discusses the benefits of elevated sleeping positions. Additionally, it covers important topics such as creating a safe sleep environment and selecting safe sleep products. Co-sleeping and bed-sharing are also addressed in this guide, along with guidelines for safe co-sleeping practices and room-sharing. Parents will gain insight into safe sleep practices and habits that promote a healthy sleep routine for their little ones. The book also caters to the specific needs of premature babies and babies with medical conditions. It provides safe sleep positions and practices tailored to their unique circumstances. The importance of consulting with healthcare providers is emphasized throughout the book to ensure the utmost safety for these babies. Transitioning from swaddling and co-sleeping are common challenges for parents, and this guide offers practical advice and safe sleep practices to ease the process. Caregivers will also benefit from the book's guidance on providing safe sleep instructions and the importance of monitoring and supervision. With a comprehensive FAQ section, this guide addresses common concerns and provides expert answers to help parents navigate the world of baby sleep positions with confidence. Don't miss out on this invaluable resource! Purchase "The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not" today and receive a bonus gift: "How To Be A Super Mom" absolutely free. Become the best parent you can be and ensure your baby's safety during sleep. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not Back Sleeping Position Side Sleeping Position Rolling onto the Stomach Side Sleeping Devices Stomach Sleeping Position Tummy Time Side-Lying Position Safe Alternatives to Side-Lying Position Elevated Sleeping Position Safe Sleep Environment Safe Sleep Products Co-Sleeping and Bed-Sharing Room-Sharing Safe Co-Sleeping Guidelines Safe Sleep Practices Sleeping Environment Safe Sleep Habits Safe Sleep for Premature Babies Safe Sleep Positions for Premature Babies Safe Sleep for Babies with Medical Conditions Consulting with Healthcare Providers Transitioning Sleep Positions Transitioning from Swaddling Transitioning from Co-Sleeping Safe Sleep Practices for Caregivers Providing Safe Sleep Instructions Monitoring and Supervision Frequently Asked Questions
Author:
Publisher: Harvard Health Publications
ISBN: 1935555189
Category : Sleep
Languages : en
Pages : 53
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Book Description
Author: Todd Lyon
Publisher: Simon and Schuster
ISBN: 0743229568
Category : Family & Relationships
Languages : en
Pages : 241
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Book Description
Drawing upon ancient and modern sources, Lyon has conjured up 50 quizzes and exercises that the reader can experience on her own or share with the object of her passion. Some are silly, some are spiritual, all are illuminating, and presented in a package that condenses a universe of wisdom into sage, sisterly advice. 100 illustrations.
Author: John Hutton
Publisher:
ISBN: 9781936669165
Category : Bedtime
Languages : en
Pages : 0
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Book Description
"Help your baby sleep safe and snug."--Back cover.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
