Sleep Like a Tiger

Sleep Like a Tiger PDF Author: Mary Logue
Publisher: Houghton Mifflin Harcourt
ISBN: 0547641028
Category : Juvenile Fiction
Languages : en
Pages : 43

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Book Description
2013 Randolph Caldecott Honor Award In this magical bedtime story, the lyrical narrative echoes a Runaway Bunny - like cadence: "Does everything in the world go to sleep?" the little girl asks. In sincere and imaginative dialogue between a not-at-all sleepy child and understanding parents, the little girl decides "in a cocoon of sheets, a nest of blankets," she is ready to sleep, warm and strong, just like a tiger. The Caldecott Honor artist Pamela Zagarenski's rich, luminous mixed-media paintings effervesce with odd, charming details that nonsleepy children could examine for hours. A rare gem.

Sleep Like a Log

Sleep Like a Log PDF Author: Paul McKenna
Publisher:
ISBN: 9781900162852
Category :
Languages : en
Pages :

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Book Description


Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Increased Necessity of Augmenting the Teaching of Commonly Used English Language Idioms, Clichés, Proverbs, Slang Words, and Expressions with Context Examples in the ESL Academic Setting

The Increased Necessity of Augmenting the Teaching of Commonly Used English Language Idioms, Clichés, Proverbs, Slang Words, and Expressions with Context Examples in the ESL Academic Setting PDF Author:
Publisher: Dorrance Publishing
ISBN: 1434952932
Category :
Languages : en
Pages : 196

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Book Description


The Magic of Sleep Thinking

The Magic of Sleep Thinking PDF Author: Eric Maisel
Publisher: Courier Dover Publications
ISBN: 0486829715
Category : Self-Help
Languages : en
Pages : 241

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Book Description
Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this tool for idea management and life-purpose clarification provides answers that lead to actions and positive changes.

Sleeping Like a Baby

Sleeping Like a Baby PDF Author: Himani Dalmia
Publisher: Penguin Random House India Private Limited
ISBN: 9354922295
Category : Self-Help
Languages : en
Pages : 247

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Book Description
Sleeping Like a Baby serves as the ultimate bedside companion for parents, packed with all the modern tools you need to build a stronger connection with your children and enable age-appropriate sleep for their optimum growth. The book does the seemingly impossible: blending traditional wisdom and the latest research, it gives us a revolutionary approach to achieve longer naps, better night sleep with fewer wakings, a happier baby and more joy and rest as a family, without resorting to fraught practices like 'sleep training'. With anecdotal insights, deep research and practical tips in an Indian context, this book empowers parents to tune into their instincts and understand a child's cues so that bedtime battles, cranky days and sleepless nights are a thing of the past. Authored by the co-founders running the pioneering Facebook group Gentle Baby Sleep India, Sleeping Like a Baby shares the secret sauce that enables a family-no matter its structure or pressures-to keep the child's evolutionary and biological sleep needs in focus. Endorsed by some of the most eminent child sleep experts and written in a style that is deceptively simple and accessible, Sleeping Like a Baby is the final word on responsive and restful sleep for caregiver and baby. All night long.

Sleep Like a Boss

Sleep Like a Boss PDF Author: Christine Hansen
Publisher:
ISBN: 9782919944408
Category :
Languages : en
Pages :

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Book Description
Getting a good night's sleep has become a losing battle for you. You've tried all the routines, supplements, pills, and therapies out there. You've wondered whether something might really be wrong, like sleep apnea or sleep deprivation. And you know when you put your head on the pillow at night, you have hours of tossing, turning, anxiety ahead of you. Sleep Like a Boss takes you through the counter-intuitive secrets to falling asleep naturally and to waking up with energy. After reading this book, you'll be able to: Process the anxiety and stress that prevent you from being able to fall asleep, on a chemical level, Calm your breath and body to relax into sleep in a matter of minutes, Develop a sleep routine that suits your schedule and lifestyle, Discover which foods actually undermine your sleep and which bring sleep on faster, Learn all the surprising environmental factors in your home and office that may be sabotaging your sleep, And understand why your mattress is far more important than you've ever given it credit for. Plus, this book addresses chronic conditions, including sleep deprivation, sleep apnea, restless leg, circadian rhythm disorders, chronic hormonal imbalances, and pregnancy (during and after). As a bonus for purchasing this book, you'll receive access to the Sleep Like A Boss Membership Site with suggested exercises, shopping lists for sleep-inducing foods, power napping, and even helping your baby or toddler get a better night's sleep. When you implement these new sleep techniques will not only show you how to fall asleep, but how to fall asleep fast. With knowledge and a plan, you'll start sleeping better right away and begin the journey toward finally becoming a good sleeper, who wakes up refreshed and energized in the morning.

Bridging Cultures: Essential English Proverbs for Chinese Learners 跨越文化:中文学习者必备的英文谚语

Bridging Cultures: Essential English Proverbs for Chinese Learners 跨越文化:中文学习者必备的英文谚语 PDF Author: DAVID YAO
Publisher: Legoo Mandarin
ISBN:
Category : Foreign Language Study
Languages : en
Pages : 397

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Book Description
Bridging Cultures: Essential English Proverbs for Chinese Learners 跨越文化:中文学习者必备的英文谚语 Proverbs are short, commonly known expressions that convey wisdom, truth, morals, and traditional beliefs in a concise and often metaphorical manner. English proverbs have been passed down through generations, reflecting the cultural values, experiences, and common sense of the English-speaking world. These pithy sayings are integral to the language, offering insights and practical advice for everyday situations. The beauty of proverbs lies in their brevity and depth, encapsulating complex ideas in a few memorable words. They are used to teach lessons, reinforce norms, and provide comfort and guidance in times of uncertainty. Whether in conversation, literature, or public speaking, proverbs add a layer of richness and resonance to the message being conveyed. Understanding and using English proverbs can enhance one’s communication skills, providing a way to express ideas vividly and effectively. As you delve into the world of English proverbs, you will uncover a treasure trove of wisdom that has shaped and continues to shape the way people think, speak, and live.

Anglické obrazné fráze a idiomy - English as easy as ABC

Anglické obrazné fráze a idiomy - English as easy as ABC PDF Author: Daphne M. Gulland
Publisher: Grada Publishing a.s.
ISBN: 8024730944
Category :
Languages : en
Pages : 164

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Book Description


English Idioms and Phrases Dictionary

English Idioms and Phrases Dictionary PDF Author: Daniel B. Smith
Publisher: Daniel B. Smith
ISBN:
Category : Study Aids
Languages : en
Pages : 378

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Book Description
Idioms are expressions that cannot be understood from their individual words alone, and the English language is full of them—and so is this dictionary: 4,800+ English idioms and phrases with example sentences included for you so as to understand them all. This is the essential idioms dictionary if you want to talk like a native speaker—or just find out more about the colorful phrases you hear and say every day.